55. perfectionism, you exhausting, protective bastard

in this episode I go deeeep into my perfectionism. I explore in what ways it's showing up these days, how it's trying to protect me. I get into its links to over-preparing, procrastination (!!!), people pleasing & how it affects my mental health (hint; it's exhaaaaausting AF!) I also share which 'rules' I've implemented to override perfectionism, so I am able to actually create e.g. on IG & my songs.

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