146. making cringe art will unblock you
Episode description
in this episode I share some big insights about cringe, judgement & how it's connected to our CNS; I talk about a recent songwriting session left me feeling blocked & how not allowing the cringe kept me stuck; I talk about how our sympathetic vs. parasympathetic nervous can either shut down or open our creative flow. this episode will leave you with powerful knowledge about WHY judgement blocks & cringe creates flow -- knowledge I believe ALL creatives should have!
Mentioned: Gauri Yardi & her Nervous System Care for Creatives // https://www.gauriyardi.com
MJ's Current Offers: The Journaling Cheat Sheet // learn more & purchase
thank you so much for subscribing & sharing this podcast with your people. you are supporting me & helping my artistry grow <3 you can find more about me & my art on IG @mjunleashed_ & listen to my music on spotify