122. a self-care life hack during creative breaks (or really anytime)

in this episode I share how I am taking care of myself post-musical-production & in-between projects. creative breaks can feel so scary to me & bring up so many narratives; I share my process of journaling through it, how I build a strong foundation that will sustain my creative life & a real cool life hack to transform really any painful belief.

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connect with me on IG @mjunleashed_ or listen to my music here