109. the icky transformation phase

in this episode I share a hard realization: I'm in the awkward, painful, growing pains of transformation -- and more importantly, I share the realization that this is RESISTANCE & UPLEVELING all wrapped up in one. this weird phase is all about moving with the shifts, expansion, backing ourselves 100%, learning to say no and radical self-honesty. let me soothe our scared ego's in this episode & normalize a very normal, albeit uncomfortable, part of the creative's journey. hint: you are right on track, babe!

mentioned: ep 59. the courage to stop, rest & ask 'what do I actually want'

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