07. ‘feelings & tunnels’
Jan 09, 2021•11 min•Season 1Ep. 7
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Episode description
having a 'feeling' kind of day. in this entry I talk about shutting off the cerebral noise & allowing myself to just FEEL. I ponder how music used to do that for me, since it is so emotion-based. oh, and I share a little metaphor about seeing emotions as tunnels.
sending love to you feeling the feelings--we are allowed to. you are still enough.
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