Download my free ebook - An Introduction To The Alpha Mentality: The Evolutionary Key to Succeeding at Dating, Relationships, Business, Fitness, and Everything Else That Matters: https://joshuasigafus.com/free-ebook/ Check out my dating course for men: https://joshuasigafus.com/dating-in-the-wild Book a call: https://joshuasigafus.com/schedule-a-coaching-session/ Visit my alpha-mentality book list: https://joshuasigafus.com/alpha-mentality-books/ My Website: https://joshuasigafus.com/ YouTube: h...
Oct 24, 2022•23 min•Season 1Ep. 451
Breakups are definitely no fun. In fact, they can be downright hurtful, painful, and even life-altering. With that being said, sometimes the temptation to get back with your ex can be strong. Can it be done? Should it be done? What should you do? Let’s dive into it. Blog post: https://joshuasigafus.com/how-to-get-your-ex-boyfriend-back/ Download my free ebook - An Introduction To The Alpha Mentality: The Evolutionary Key to Succeeding at Dating, Relationships, Business, Fitness, and Everything E...
Oct 22, 2022•32 min•Season 1Ep. 450
In this video, I talk about the core mechanism behind what it actually takes to become a truly high value man or woman. You won’t want to miss this one! High-value man blog post: https://joshuasigafus.com/high-value-man/ High-value woman blog post: https://joshuasigafus.com/alpha-woman-traits/ Download my free ebook - An Introduction To The Alpha Mentality: The Evolutionary Key to Succeeding at Dating, Relationships, Business, Fitness, and Everything Else That Matters: https://joshuasigafus.com/...
Oct 12, 2022•16 min•Season 1Ep. 449
In this video, I talk about the concept of ‘punishing’ dating partners for disrespect and/or bad behavior. This is an important episode that goes through a lot of masculine frame concepts. This episode is especially going to be useful for men, and you might be surprised by my answer! You won’t want to miss this one! Download my free ebook - An Introduction To The Alpha Mentality: The Evolutionary Key to Succeeding at Dating, Relationships, Business, Fitness, and Everything Else That Matters: htt...
Oct 06, 2022•31 min•Season 1Ep. 448
Download my free ebook - An Introduction To The Alpha Mentality: The Evolutionary Key to Succeeding at Dating, Relationships, Business, Fitness, and Everything Else That Matters: https://joshuasigafus.com/free-ebook/ Check out my dating course for men: https://joshuasigafus.com/dating-in-the-wild Book a call: https://joshuasigafus.com/schedule-a-coaching-session/ Visit my alpha-mentality book list: https://joshuasigafus.com/alpha-mentality-books/ My Website: https://joshuasigafus.com/ YouTube: h...
Oct 05, 2022•21 min•Season 1Ep. 447
Download my free ebook - An Introduction To The Alpha Mentality: The Evolutionary Key to Succeeding at Dating, Relationships, Business, Fitness, and Everything Else That Matters: https://joshuasigafus.com/free-ebook/ Check out my dating course for men: https://joshuasigafus.com/dating-in-the-wild Book a call: https://joshuasigafus.com/schedule-a-coaching-session/ Visit my alpha-mentality book list: https://joshuasigafus.com/alpha-mentality-books/ My Website: https://joshuasigafus.com/ YouTube: h...
Oct 03, 2022•17 min•Season 1Ep. 446
Download my free ebook - An Introduction To The Alpha Mentality: The Evolutionary Key to Succeeding at Dating, Relationships, Business, Fitness, and Everything Else That Matters: https://joshuasigafus.com/free-ebook/ Check out my dating course for men: https://joshuasigafus.com/dating-in-the-wild Book a call: https://joshuasigafus.com/schedule-a-coaching-session/ Visit my alpha-mentality book list: https://joshuasigafus.com/alpha-mentality-books/ My Website: https://joshuasigafus.com/ YouTube: h...
Sep 30, 2022•20 min•Season 1Ep. 445
In this video, I talk about the concept of ‘building a lasting legacy of greatness,’ and why this is a non-negotiable tenet of the alpha journey. As alpha males and females, we cannot relent in the creation of a legacy and destiny that lives far beyond our mortal years. And in this episode, I explain exactly why. You won’t want to miss this one! Read the blog post here: https://joshuasigafus.com/how-to-create-a-lasting-legacy-of-greatness-in-the-world/ Download my free ebook - An Introduction To...
Sep 29, 2022•23 min•Season 1Ep. 444
In this post, I share an excerpt from Rick Ross’s book ‘The Perfect Day To Boss Up’ about finding opportunities in difficult situations—and I also share some anecdotes about my own life that speak to this as well. As it turns out, we stand to gain tremendous value in life by looking for opportunities in every situation. This is an alpha mentality principle—and in this video, I explain exactly why that’s the case. You won’t want to miss this one! Download my free ebook - An Introduction To The Al...
Sep 22, 2022•22 min•Season 1Ep. 443
In this post, I talk about how to stay focused in the chaos while embarking upon your alpha journey and hero’s arc. Listen, life is going to get tough. But you have the power to overcome these difficulties—to win and succeed! And in this video, I show you how I stay focused to win every single day. You won’t want to miss this episode. Download my free ebook - An Introduction To The Alpha Mentality: The Evolutionary Key to Succeeding at Dating, Relationships, Business, Fitness, and Everything Els...
Sep 18, 2022•20 min•Season 1Ep. 442
In this post, I talk about why it’s so vitally important to spread a message of hope to the world, instead of perpetuating messages of disrespect, discouragement, negativity, unkindness, etc. As alphas, our words have power. So let’s use them for good! You won’t want to miss this episode. Download my free ebook - An Introduction To The Alpha Mentality: The Evolutionary Key to Succeeding at Dating, Relationships, Business, Fitness, and Everything Else That Matters: https://joshuasigafus.com/free-...
Sep 13, 2022•18 min•Season 1Ep. 441
So, this episode goes much deeper than just the ‘dating when you’re short’ stuff. In this episode, I basically cover an email I received from a man who is striving to live a successful life, despite many challenges. And I proceed to discuss many of these challenges and provide insight that, I believe, may be useful to many of you—especially those of you who are dealing with dating problems due to height or some other factor. You won’t want to miss this one! Download my free ebook - An Introducti...
Sep 10, 2022•39 min•Season 1Ep. 440
In this episode, I talk about the importance of intentionally getting (and staying) in alignment with our alpha selves. Every day, we can choose to either embrace the alpha mentality—or we can succumb to the weakness of the beta mentality. And in this video, I deliver a bit of encouragement (and a little kick in the butt) to help motivate you to choose to be alpha. You won’t want to miss this one! Download my free ebook - An Introduction To The Alpha Mentality: The Evolutionary Key to Succeeding...
Sep 09, 2022•9 min•Season 1Ep. 439
In this episode, I share how my own alpha journey is going. I basically give you an update on what I’m doing to further my mission, and how far I’ve come in each of my ‘personal goal’ items. In case you didn’t know, my goal in life is to become a ripped, attractive, successful, powerful alpha millionaire leader with an amazing dating life and tribe. And in this episode, I share exactly where I’m at on this journey! You won’t want to miss this one! Download my free ebook - An Introduction To The ...
Sep 08, 2022•30 min•Season 1Ep. 438
In this episode, I share 3 methods that I use to keep the ‘ship’ of my life afloat—to keep it from sinking, and to continue onward toward success and victory in life. Do you feel hopeless? Are you feeling overwhelmed? Are you starting to lose faith and hope in life? If so, then this episode is for you. You won’t want to miss this one! Download my free ebook - An Introduction To The Alpha Mentality: The Evolutionary Key to Succeeding at Dating, Relationships, Business, Fitness, and Everything Els...
Sep 05, 2022•22 min•Season 1Ep. 437
In this episode, I answer a great question I got via social media. And the question was pretty simple… “how do you handle a rotation of women in an ethical manner?” This was a fantastic question. And in this episode, I break it all down. You won’t want to miss this one! Download my free ebook - An Introduction To The Alpha Mentality: The Evolutionary Key to Succeeding at Dating, Relationships, Business, Fitness, and Everything Else That Matters: https://joshuasigafus.com/free-ebook/ Check out my...
Sep 04, 2022•39 min•Season 1Ep. 436
In this episode, I address a comment that I got on my channel. I want to express respect and gratitude to the commentator for leaving it, and I just wanted to discuss the ideas, react to it, and share my take on it. The general subject of the comment was… what do men need women for? You won’t want to miss this one! Download my free ebook - An Introduction To The Alpha Mentality: The Evolutionary Key to Succeeding at Dating, Relationships, Business, Fitness, and Everything Else That Matters: http...
Sep 03, 2022•34 min•Season 1Ep. 435
In this episode, I share the news that I’m closing my private community. I’m also announcing that, for the foreseeable future, I’m going to stop offering coaching services. Here’s what I’m going to do instead, along with an explanation for why I’ve made this decision. You won’t want to miss this one! Download my free ebook - An Introduction To The Alpha Mentality: The Evolutionary Key to Succeeding at Dating, Relationships, Business, Fitness, and Everything Else That Matters: https://joshuasigaf...
Sep 02, 2022•33 min•Season 1Ep. 434
In this episode, I share the importance of leveling up our physical fitness to achieve optimal weight loss and health/wellness goals. I also talk about diet, the importance of sleep, and share how I was able to CRUSH all of the different elements of my daily fitness routine with this ONE simple ‘hack’ that ANYONE can deploy! You won’t want to miss this one! Download my free ebook - An Introduction To The Alpha Mentality: The Evolutionary Key to Succeeding at Dating, Relationships, Business, Fitn...
Aug 27, 2022•23 min•Season 1Ep. 433
In this episode, I talk very honestly about my own process of visualization, how it has helped me to overcome challenges in my life, and how I believe that it’s leading me to even better outcomes in the future. I also talk about purpose, how to choose the right purpose for you, and the importance of self-belief—and I also provide a bit of encouragement for everyone listening—you CAN create the destiny of your dreams. You won’t want to miss this one! Download my free ebook - An Introduction To Th...
Aug 25, 2022•55 min•Season 1Ep. 432
In this episode, I go on a pretty decent alpha mentality rant while walking… and talk about masculinity, how men need to normalize talking about important ‘men’ stuff, and how people, in general, need to normalize talking about their goals, getting money, getting into shape, pursuing their purpose, etc. You won’t want to miss this one! Download my free ebook - An Introduction To The Alpha Mentality: The Evolutionary Key to Succeeding at Dating, Relationships, Business, Fitness, and Everything El...
Aug 24, 2022•16 min•Season 1Ep. 431
In this episode, I’m joined by a couple members from my private community, and we discuss a few important talking points based around the concept of ‘being gentle with yourself,’ and why the ‘hustle mentality,’ while useful to a certain extent on the alpha journey, can sometimes backfire and take away from your progress. You won’t want to miss this one! Download my free ebook - An Introduction To The Alpha Mentality: The Evolutionary Key to Succeeding at Dating, Relationships, Business, Fitness,...
Aug 23, 2022•53 min•Season 1Ep. 430
In this episode, I provide some words about how the alpha journey WILL lead you through suffering and challenges—but how it’s worth it in the end. This is a motivating talk where I describe how, even though the alpha journey is difficult, I believe it is the best journey that we can take—and that the end result is worth the sacrifice if we’re willing to stay the course and really care about becoming ‘truly alpha’ and leaving a lasting legacy of greatness in life. Download my free ebook - An Intr...
Aug 22, 2022•21 min•Season 1Ep. 429
In this episode, I’m joined by some fellow members of my private community—and we dive deep into the topic of how to overcome your fear of flirting, to develop the habit of naturally flirting more easily and with more people. This is a crucial episode! You won’t want to miss it! Download my free ebook - An Introduction To The Alpha Mentality: The Evolutionary Key to Succeeding at Dating, Relationships, Business, Fitness, and Everything Else That Matters: https://joshuasigafus.com/free-ebook/ Che...
Aug 20, 2022•1 hr 13 min•Season 1Ep. 428
In this episode, I’m joined by some fellow members of my private community—and we dive deep into the topic of what it really means to TRULY embrace the alpha mentality in your life. This is a crucial episode! You won’t want to miss it! How To Truly Embrace The Alpha Mentality blog post: https://joshuasigafus.com/how-to-embrace-the-alpha-mentality/ Download my free ebook - An Introduction To The Alpha Mentality: The Evolutionary Key to Succeeding at Dating, Relationships, Business, Fitness, and E...
Aug 18, 2022•1 hr 1 min
In this episode, I talk about the importance of celebrating small wins, and why this is such a crucial and foundational step while we’re grinding and hustling on the alpha journey. Everyone wants the ‘big wins’ in life. But the truth is that real progress happens in the ‘small wins,’ and it’s CRUCIAL that we pat ourselves on the back and celebrate when we experience them. You won’t want to miss this one! Download my free ebook - An Introduction To The Alpha Mentality: The Evolutionary Key to Suc...
Aug 16, 2022•33 min•Season 1Ep. 426
In this episode, I go in-depth to answer a question I got from an email list member about what women really want and look for when choosing male partners. Here are the basics of the email request: “I've read on other blogs that women don't really care about looks, wealth, or status in men, and that all they care about and are attracted to are men who appear confident and not needy. But on your blog, you often talk about how the primary male sexual value metrics are wealth, status, power, tribal ...
Aug 13, 2022•59 min•Season 1Ep. 425
In this episode, I talk frankly about my diet—and I share a shopping haul where I brought back some nutritious foods from the store to eat for the day. I also talk about my caloric deficit, some nutrition stuff, and just in-general fill you in on how I’ve managed to lose 50 pounds over the past 9 months! You won’t want to miss this one! Shout out to Paul Saladino, the CarnivoreMD, for helping me to understand the advantages of a mostly carnivore/animal based diet. Check out his channel: https://...
Aug 11, 2022•15 min•Season 1Ep. 424
In this episode, I go in-depth on my action plan to build real, long-term, sustainable millionaire status alpha mentality wealth and succeed in business to achieve full financial freedom. You won’t want to miss this one! Link to blog post: https://joshuasigafus.com/how-to-build-sustainable-wealth/ Download my free ebook - An Introduction To The Alpha Mentality: The Evolutionary Key to Succeeding at Dating, Relationships, Business, Fitness, and Everything Else That Matters: https://joshuasigafus....
Aug 11, 2022•36 min•Season 1Ep. 423
In this episode, I go on a short rant about why we all need to stop acting out of desperation. Instead, we need to approach every challenging situation in our lives from a position of value and power. How do you do this? I explain it all, very quickly and concisely, in this video—and also give you examples from real life. You won’t want to miss this one! Link to mentioned Gary Vaynerchuk video: https://youtu.be/KpVX4jJNu4k My links: Download my free ebook - An Introduction To The Alpha Mentality...
Aug 10, 2022•11 min•Season 1Ep. 422
