With protein becoming a kind of "holy water" that instantly anoints any food or beverage with a health halo…it was only a matter of time before it converged with carbonated soft drinks, right? But what if I told you that I’ve been trying to make protein soda a “billion-dollar idea” since 2016? Originally approached by the patent holder almost a decade ago, my attempts at influencing large beverage portfolios went nowhere fast. And it makes sense in hindsight…as within a low household penetration...
Jul 09, 2025•26 min
Consumers are no longer quietly adapting to market conditions…they’re actively reshaping the grocery industry. By rewriting the rules of how, where, and why they shop…it has created a grocery reality that demands a smarter, faster, and more flexible strategic approach. But the message to grocery retailers is clear…keep up or get left behind. And the need for customer-centric strategies is arguably most evident in merchandising…and more specifically within the beverage landscape (where innovation...
Jul 07, 2025•20 min
Is it healthy to dwell in the past? Before the turn of the last century, nostalgia was still considered by some mental health professionals as a psychological disorder. So then…why have numerous storied food and beverage CPG brands more recently leaned on their decades of history to redesign packaging with elements of their past? Obviously, the understanding of nostalgia evolved over time…now being viewed less as a disorder and more as a natural human emotion. But with nostalgia being perhaps th...
Jul 07, 2025•58 sec
Is society really shifting away from the “original functional drink?” And if so, which alternative is best suited to emerge as the next beverage industry winner? About two months ago, there was a Bloomberg article that noted “alcohol consumption has gone into possibly permanent decline.” And let me tell you…within the world of beverage industry pundits, that excerpt caused quite the tizzy. Yet, I’d argue this story of gradual, long-term moderation isn’t (for the most part) what’s being passionat...
Jul 01, 2025•15 min
And for tonight’s Final Jeopardy question in the category of alcoholic beverages, the clue is this…which U.S. government official would ultimately be responsible for nutrition labeling rules involving alcohol producers? If you answered, “what is the Treasury Secretary,” you’d be correct! And that’s because oddly enough…the Alcohol and Tobacco Tax and Trade Bureau sits under the Department of the Treasury. So, when consumer advocacy groups lobby for nutritional transparency, such as making a Nutr...
Jun 30, 2025•55 sec
Functional ingredients, protein-ification, healthy aging, personalized nutrition, weight management, gut health…and you probably think I’m just rattling off numerous powerful trends driving the CPG industry, which I am, but this time, not involving my typical contextual vantagepoint. Did you know that just over half of pet owners not only consider their pets to be a part of their family…but say they are as much a part of their family as a human member? So, with most pet owners now considering th...
Jun 25, 2025•13 min
Anyone remember those “Chicken Soup for the Soul” books that were crazy popular in the 90s? Well…this conversation, just two Youngstown (Ohio) boys talking about protein beverages, entrepreneurship, and life, was my version of those heartwarming, motivating, and relatable stories included within those books. And that’s because…I’ve always greatly respected (and been inspired by) Christopher Hunter, from his authenticity and transparency to his evolving professional journey and consistent persona...
Jun 23, 2025•19 min
Dr. Andrew Huberman is the world's most popular health and science podcaster (i.e. Huberman Lab). But could he also be the world’s most prolific investor in privately held wellness companies? And since Andrew Huberman keeps the details of his business transactions discreet…there’s almost zero public information on this subject matter. Yet…the camouflage Huberman utilizes is within my deep domain expertise, making it simpler to guesstimate his secret investment portfolio. But let’s start with the...
Jun 23, 2025•54 sec
It has now been about a year since Bayer suddenly shut down Care/of…the personalized nutrition brand it acquired in 2020. So, with hindsight providing us 20/20 vision…what can the supplement industry learn about this intense “rise and fall” business story? And you might be thinking, "aren’t we too late to learn from the Care/of vitamins business story?" Though, anyone even remotely paying close attention to either the enormous shift in supplement industry marketplace dynamics, the complex (and e...
Jun 18, 2025•13 min
It’s been said that "a complete picture emerges not from one fixed viewpoint, but from the understanding of multiple sides, each offering a unique piece of the puzzle.” And in any complex business puzzle, understanding different perspectives is essential…which is one reason why I’ve always enjoyed talking to Ryan Lewendon, as his law firm (Giannuzzi Lewendon), like my own strategy consulting practice, works with a wide variety of innovative, category creating companies that have helped define to...
Jun 16, 2025•23 min
In the 1980s, it was pay-at-the-pump technology. But 40 years later, another technological risk has emerged in the form of electric vehicles. But while there’s an additional bevy of other external threats to foot traffic like impulse purchase rapid delivery startups…it all comes back to how best can convenience stores draw consumers inside. And I believe the strategic answer is focusing on “controlling your own destiny.” So, what do Buc-ee’s, Sheetz, Wawa, and Casey’s have in common? They’ve gar...
Jun 16, 2025•56 sec
Trump is back…but should stakeholders operating within the intersecting CPG categories of functional foods, functional beverages, and nutritional supplements be cheerful about his return to the oval office? This will certainly not sound like a “hot take” or anything, but the second Trump presidential term will undoubtedly offer a mixture of risk and reward…ushering in a new era of market volatility. As press secretary Karoline Leavitt recently pointed out, "there has never been a president who c...
Jun 10, 2025•22 min
Maybe it was just me…but did anyone else get excited weekly as a kid when it was pasta night? As the youth like to say nowadays…those carbs hated to see me coming. Yet today’s “carbs are evil” conspiracy theory believing parents would never allow those same weekly “big back” moments. Instead, we’ve collectively broken the historical “pasta purity law” and adulterated one of the most perfect foods this world has to offer with dried chickpeas, red lentils, green lentils, and green peas. But if you...
Jun 09, 2025•57 sec
The RTD cocktail segment has experienced massive success in recent years, helped by its convenient format and the rise of the at-home cocktail occasion during the “Great Shutdown” era. But while the RTD cocktail market has seen an abundance of new entrants, as it predictably followed my CPG industry adage that “strong demand growth breeds intense commercialization activity,” there have been smarter and more effective launches as the category matures and has a clearer view of the consumer. And it...
Jun 05, 2025•25 min
It was just announced that David closed a $75 million Series A funding round…valuing the 8-month-old startup at $725 million. Launched the same exact day as my previous content with David Co-Founder (and CEO) Peter Rahal went live in September 2024, David’s current valuation has already surpassed his first protein bar exit, which involved Kellogg’s acquiring RXBAR for $600 million in 2017. But David will obviously use the investment to scale manufacturing, accelerate product development, and exp...
Jun 02, 2025•11 min
Let’s be REEEAAALLLLYYYY honest with ourselves here…do we really need a “better for you” Make America Healthy Again (MAHA) version of every nostalgic sweet treat? I understand that many of my fellow Millennial parents want to give our kids the same joys of childhood that we had, but can we agree that some of Willy Wonka’s candy ideas should be off-limits? And that’s because…even if sensory experiences can be closely mimicked, what’s fun about dipping a pectin-based fruit strip into freeze dried ...
Jun 02, 2025•58 sec
After trying the Bloom Sparkling Energy drinks before its official launch last year (and getting a better sense of the overall go-to-market strategy), I provided a very rare public statement on a beverage within the pre-launch phase of the commercialization cycle. And for those that might think I’m capping…you can ask AI to analyze thousands of my short- and long-form content pieces over the last decade. Yet, it would only find one other occasion where I declared pre-launch that massive success ...
May 27, 2025•18 min
Beyond noting the obvious increased brand competition when predicting that 2025 would have a crazy marketplace setup developing within RTD protein beverages, I believed that mass and grocery retailers could start giving these products more placements outside of the typical healthy living/pharmacy merchandising sets. But while that remains to be seen within upcoming spring resets, there might be a new dark horse competitor that’s already starting to make waves in the refrigerated dairy space. Bec...
May 26, 2025•50 sec
In March 2023, I created a piece of content that thoroughly examined the UK-only limited time offer branded pre-workout supplement that Gymshark created earlier that year by basically partnering with UK sports nutrition brand Applied Nutrition. And at the very end of that content, I mentioned that “I didn't think we'd be seeing Gymshark create a permanent supplement line or even tons of these LTO launches...at least in the short-term.” But since we're well past that timeframe mentioned, Gymshark...
May 22, 2025•12 min
Is Lifeway Foods a real-life CPG industry version of the hit television series Succession? About 16 years after the cultured dairy brand was founded, the daughter and son take over as CEO and COO respectively…when their father dies of a heart attack. But while Lifeway Foods (NASDAQ: LWAY) has generated years of growth, family members filed an SEC consent statement that argued “significant and repeated failures of corporate governance have harmed the business, its employees, and driven poor finan...
May 19, 2025•59 sec
MusclePharm might seem the same to you…but it’s radically different from my POV! But for anyone new to these quarterly content pieces, FitLife Brands sells more than 250 SKUs across 13 supplement brands…each with a slightly different product portfolio and sales channel strategy. In total, the FitLife Brands portfolio is sold through more than 20K retail locations globally. But throughout this content, you’ll hear me categorize the FitLife Brands portfolio into three segments: Legacy FitLife Bran...
May 16, 2025•14 min
Just when CELSIUS was beginning to drown…Alani Nu had the ring-shaped flotation device ready to save the energy drink brand. Celsius Holdings (NASDAQ: CELH) had quarterly revenue of $329.3 million, which was down 7% YoY. And while that activity now marks the third straight quarter of falling YoY revenue…the addition of Alani Nu next quarter will guarantee positive YoY growth restarted (albeit mostly from the non-comparable acquisition-related aspect). According to Circana last 13-week data, CELS...
May 12, 2025•15 min
As the second fastest growing category within the entire grocery store surpasses 50% household penetration…have attractive fragmentation opportunities now been unlocked within RTD protein beverages? BellRing Brands (NYSE: BRBR) is a portfolio that owns a collection of convenient nutrition brands like Premier Protein and Dymatize Nutrition, which was previously wholly-owned by Post Holdings. A fast-paced and busy lifestyle is pushing consumers to switch to quick and healthy meal options. This has...
May 12, 2025•17 min
Coca-Cola and Oreo becoming “best friends” seemed like a lost episode of Golden Girls. We have powerhouse century-old brands…both embarking more intensely of late into limited-time product strategies that get people talking, create excitement, and ultimately generate FOMO. But when this type of collaboration happens…we typically see one brand leading with product and the other supporting and elevating with marketing communications. And that’s what made this collaboration special…as Coca-Cola and...
May 12, 2025•59 sec
If you’re going to come at the “king of the online sports nutrition market,” you better not miss! THG (aka the company formerly known as The Hut Group) recently updated the public markets by releasing its 2025 Q1 trading statement. I’ll be utilizing that financial information, along with notes I took listening to the earnings conference call, and any relevant publicly disclosed information to obviously update you on the recent performance of THG Nutrition division that includes the world's large...
May 06, 2025•10 min
Dear Glanbia board of directors…don't be afraid to give up what's good for what's great! Glanbia Plc (LON:GLB) is a multibillion-dollar global nutrition company that's currently comprised of three divisions that span across the B2B supply chain (i.e. Health & Nutrition and Dairy Nutrition) and branded products (Performance Nutrition). “Health & Nutrition” is a leading global ingredients solutions business, providing value added ingredient and flavor solutions to a range of attractive, hi...
May 05, 2025•14 min
It appears that Hot Pockets and I now live by the same mantra, “suns out guns out." And that’s because if you purchased a package of those glorious frozen meat-filled hand pies lately, you noticed that Hot Pockets decided after 41 years to ditch its crisping sleeve. When Hot Pockets launched in 1983, that susceptor sleeve was a key part of the original packaging design that allowed for microwave cooking while maintaining a crispy texture. It was honestly a futuristic feature during a time when o...
May 05, 2025•59 sec
Mike Lindell was able to previously leverage the entrepreneurship 101 playbook…reaching levels of commercial success that most founders can only dream about. But does the “MyPillow Guy” really think revisiting that familiar strategy will be effective once again? Most successful entrepreneurs share a common thread…they solve personal pain points, seize opportunities others overlook, and remain committed to refining that idea into something impactful. And while you might dislike Mike Lindell for a...
Apr 28, 2025•9 min
The options for dietary supplements are virtually limitless at this point and whatever ingredients you want to ingest can undoubtedly be found in gummy form. In fact, I’d go as far as to say that we are living in the “golden age” of gummy supplements. But while gummies have become a staple within the supplement industry, format growth rate has normalized after the “Great Shutdown” spike. However, for you “gummy supplement haters,” don’t misinterpret that slowdown as some type of leading indicato...
Apr 28, 2025•57 sec
Don’t you love the smell of a corporate takeover right after legacy brand portfolios experience cycles of weakness? On April 16, the board of directors of Science in Sport released a statement that confirmed it had received a possible takeover offer from the private equity firm bd-capital. Moreover, it noted that discussions were at an advanced stage…but there could be no certainty that a firm offer (with acceptable terms) will be made. But then about 24 hours after the takeover interest emerged...
Apr 23, 2025•9 min
