The establishment has began eating their own. This past week alone I had 4 posts taken off of social media due to supposed misinformation. The post all contained direct quote clips from respected and credentialed thought leaders, once & fairly recently embraced by mainstream authorities. Now labeled Misinformation and in my opinion being slandered by the system they worked so hard to excel in, what does this tell us about the validity and vulnerability of their achievements, degrees, certifi...
May 14, 2024•24 min
In this episode I speak with partners (Steve Meuller and Jeff McCarrell) in a Beverly Hills Health & Wellness clinic focusing on changing lives and physiques, as well as educating clients to taking appropriate steps to safeguard their health and improve their quality of life. We discuss blood work breakdowns and assessing what clients can do to achieve their goals via lifestyle changes and/or supplementation. Unfortunately our conversation was cut short due to technical/service issues, but w...
May 02, 2024•40 min
Why would anyone continue to trust sources that have been proven to be untrustworthy? How close are we to automatic dismissal versus giving the benefit of the doubt to "experts", mainstream media and commonly projected narratives, "the science", history, and even the world we live in as we have been taught it to be?
Apr 24, 2024•24 min
"The majority of papers that get published, even in serious journals, are pretty sloppy." -Professor of Medicine at Stanford University John Loannidis (Specializes in study of scientific studies) The history of science is most scientists being wrong about most things most of the time. I expect that, and nothing less; today I offer a few examples of why.
Apr 07, 2024•26 min
Going a bit deeper into breathwork. Today I reference "Boundless" by Ben Greenfield for a handful of very useful breathing modalities you may want to check out and try out.
Mar 29, 2024•30 min
10 things that have served me well both on and off the mats. These are my fundamentals for thriving in life, not just jiu jitsu.
Mar 21, 2024•24 min
There's a plethora of reasons to fast. I started intermittent fasting lifestyle a long time ago, and I can't imagine eating any other way. Today I share a bit of the how and why.
Mar 17, 2024•25 min
What you seek is seeking you? How can things that appear out of nowhere and serve us so well, in so many ways, really be mere coincidence? Today lets ponder manifesting and taking calculated risks to achieve goals.
Mar 03, 2024•25 min
We are in the midst of an inevitable revival of ambition, discipline, growth mindsets, and humility after a period of cultural decline and stagnation. Here's 3 tips to being on the road to enlightenment and self-mastery.
Feb 24, 2024•24 min
Being humble helps build trust and facilitates learning, the key aspects of leadership and personal development. If you are not humble you cannot have a growth mindset. Why I love jiu jitsu as a tool to help instill humility.
Feb 15, 2024•27 min
What is Misogi? and what is the Misogi Challenge? Based upon the Japanese ritual literally interpreted "Water Cleansing" this can be an absolute game changer.. Let me explain.
Feb 07, 2024•27 min
Profound advice from a Grand Master of Brazilian Jiu Jitsu that goes so far beyond the martial art, it's a pleasure to share and discuss. An update also on my Misogi Challenge #1 for 2024 as well, 30 Days of Carnage that is nearing completion. Misogi Challenge: Based on a Japanese Purification Ritual- "Water Cleansing"; it is where you put a big challenge on your self, that should intimidate or scare you, that you perhaps thought you could not do, then you go and do it.
Jan 25, 2024•34 min
I started this podcast with a focus on truth, as I believe truth produces health. Today's episode I consider where that begins for me, and that is with and within me. Comparing me to me. Today versus myself yesterday. My why and how and I am proactively analyzing and interpreting ways to grow and adapt to my own increased demands.
Jan 18, 2024•30 min
Narrow is the way to freedom. Why should we pursue it? What's wrong with the easy life, the easy ways, the quick fix, outsourcing and reliance upon the establishments? What can we do to begin laying a foundation for limitless living? Let's talk about it.
Jan 10, 2024•24 min
In this episode I revisit a letter I wrote in January of 2020 explaining why I was choosing to eat a carnivore diet for at least the month of January. Against the advice of a friend, and against the public recommendations made by doctors, nutritionists and so called experts. Besides, I had already tried their advice out. This look back is also an inspiration for this January and a personal challenge I have decided to pursue.
Jan 03, 2024•26 min
Take a real good look back at 2023 and you'll see momentum is ours! Better days await us all in 2024, it's inevitable. It's time we tune out the doomers and gloomers, and tune in to the abundant and brighter existence that awaits us all.
Dec 28, 2023•32 min
I am determined to lay a solid fitness foundation, to aid in avoiding the most common ailments in the later stages of life. I want to be able to be consistently present for my family, pets, friends and myself in the "golden years", so what am I focusing on to achieve that?
Dec 16, 2023•24 min
and the people will surely never revolt. But, is it to be expected the people could ever fully abandon bread & circus regardless of how bad things get? Is it possible it's even comforting or medicinal during the toughest of times?
Dec 12, 2023•26 min
It's beyond the point of no return, and mass non-compliance and mass non-participation are overdue. It's time to release fear and live boldly. What am I up to? Plans for the near future. And our collective next steps.
Dec 05, 2023•24 min
Happy Thanksgiving! Momentum and headlines we should all be able to celebrate and be thankful for. What a time to be alive!
Nov 22, 2023•24 min
Today I offer you a handful of outliers that I am so grateful for I simply must share. It seems everyone is an "influencer" if they have a community of followers, but how many are actively influencing us for the better? In this episode I'm just highlighting some Dr's, Online Communities, Thought Leaders, Scientists that I am so grateful for being introduced to myself, most of them, exactly when I needed their content/data/words of wisdom the most to serve me in my journey. This certainly isn't a...
Nov 14, 2023•27 min•Season 1Ep. 27
It seems there are environmental toxins and poisons at every turn, almost by design. Are we being poisoned for profit? and perhaps to be more easily manipulated and controlled? I believe so. Hopefully some of the things that have worked wonders for me will be beneficial to you also. Let's talk about what we are consuming.
Nov 07, 2023•32 min•Season 1Ep. 26
Life is perhaps a series of opportunities. Some we are prepared for, some we are not. I believe we all have the ability to consistently prepare for expanded opportunities. What we are focusing on and how we are investing our precious time certainly matters. What are your thoughts on manifesting and destiny? Chance and coincidence or a constant product of our choices?
Nov 02, 2023•23 min•Season 1Ep. 25
It's our responsibility to analyze and interpret as opposed to trusting and having emotional responses to the things presented to us in life, but especially with information presented by "authorities" that have already proven to be capable/willing to deceive us. Time to turn off the spell casters and operate within the subjects and areas we have control over. By improving our own conditions we improve the world.
Oct 26, 2023•29 min
We've all been bombarded with propaganda, for most of our lives. But it seems it's been multiplied and amplified the last few years especially. Why it's important to control our emotional responses. Analyze and interpret and perhaps shift our focus to what we can control is my best advice for navigating the bombardment.
Oct 21, 2023•25 min•Season 1Ep. 23
What is "Atrocity Propaganda"? How many times will we fall for the same old script? And when will we overcome emotional response with logic and reason? Hopefully sooner than later, so we can actually aim for peace instead of retribution. An eye for an eye will surely leave the entire world blind.
Oct 16, 2023•23 min•Season 1Ep. 22
What's going on in Israel? It seems awful, but how did this turn into another social media trend of "I stand with..."? Another day, another war, another thing to fear, and another distraction from all the issues and problems here in our back yard. What are your thoughts on all this? Are innocent lives being taken and used by the war machine, again?
Oct 10, 2023•22 min•Season 1Ep. 21
Does it matter what it is? Or is it more important to be open to what it is not? Let's talk NASA (To Deceive, in Hebrew FYI), the globe, and the momentum behind the flat Earth movement.
Oct 06, 2023•28 min•Season 1Ep. 20
How many times would you need to be lied to, to begin to question that person/organizations advice or beliefs? Lies My Doctor Told Me is a great book, By Ken Berry MD, on the medical myths commonly shared by MD's that can actually harm your health. There is a lot of great information and some exceptional quotes to consider when pondering or researching health and the healthcare model. Great read, I highly recommend.
Sep 30, 2023•35 min•Season 1Ep. 19
Water and frequency worm holes... The old saying goes, You are what you eat. But What do our thoughts and energy have to do with what we are consuming?
Sep 27, 2023•27 min•Season 1Ep. 18
