Episode 02 - Well-Being Wednesday - August 26, 2020 - podcast episode cover

Episode 02 - Well-Being Wednesday - August 26, 2020

Aug 26, 202024 minSeason 2Ep. 2
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Episode description

Join Jon and Bryan Silver for a deep discussion around "Six Strategies for the Struggle Bus". Bryan leads us through the first strategy, which is "Radical Acceptance". Accepting and processing our circumstances and situations properly instead of trying to control them can lead us to healthier habits, stronger relationships, and away from the endless cycle of frustration and struggle.

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Episode 02 - Well-Being Wednesday - August 26, 2020 | The Jon Peacock Podcast - Listen or read transcript on Metacast