#2516 - Rowan Jacobsen - podcast episode cover

#2516 - Rowan Jacobsen

Jun 18, 20262 hr 7 minEp. 2516
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Summary

Rowan Jacobsen delves into the complex science of sun exposure, challenging conventional wisdom by highlighting the significant health benefits of sunlight while also addressing skin cancer risks and the limitations of current medical advice. He explores historical perspectives on Vitamin D, the impact of skin type on sun vulnerability, and the evolving understanding of sunscreens. The discussion extends to broader scientific challenges, the surprising health impacts of everyday substances like coffee, and the power of natural light therapies.

Episode description

Rowan Jacobsen is an award-winning science and nature writer. His new book, “In Defense of Sunlight: The Surprising Science of Sun Exposure,” is available now.
www.simonandschuster.com/books/In-Defense-of-Sunlight/Rowan-Jacobsen/9781668092163
www.rowanjacobsen.com


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