#1723 - Amishi Jha - podcast episode cover

#1723 - Amishi Jha

Oct 21, 20212 hr 26 minEp. 1723
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Episode description

Dr. Amishi Jha is a professor of psychology at the University of Miami, and Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative. She is the author of "Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day."

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