#93 Alan Stein Jr. On Improving Mental Toughness, Overcoming Adversity, And Maximizing Performance
Jun 23, 2022•36 min•Ep. 92
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Alan Stein Jr. is a keynote speaker, author, and performance coach. He spent 15+ years working with the highest performing basketball players on the planet, including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant. We discuss personality traits that make elite athletes exceptional, how to overcome failure, the keys to maximizing performance, the importance of a routine, and more. Enjoy!
Link to Alan's new book: https://www.amazon.com/Sustain-Your-Game-Performance-Stagnation/dp/0306926253
For the best experience, listen in Metacast app for iOS or Android