Five Things I Tell Myself Every Day in 2023 - podcast episode cover

Five Things I Tell Myself Every Day in 2023

Jan 11, 202326 minEp. 271
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

I keep five notecards on my desk, each with a quote to help me keep my focus where it needs to be. 

I replace two or three of those cards each year with new quotes. When I start the year with new quotes, I do an episode of The Jody Maberry Show with Jeff Noel to share the five quotes. 

Here are my five quotes for 2023:

"Trade your expectations for appreciation." - Tony Robbins

"Do your best and forgive yourself." - Admiral Payne

"This is a wonderful day. I've never seen this one before." - Maya Angelou

"Don't get ready. Be ready." - Lee Cockerell

"Happy present moment." - Jeff Noel

In 2023, I choose quotes to help me focus more on today. I want to enjoy today more, give attention to priorities, get ready, and use today as best I can. So I selected quotes to remind me to stop getting distracted by what might happen tomorrow and enjoy today. Everything I need, I have with me today. 

I've been doing the Five Things I Say to Myself cards for several years, which has worked well for me so far as it helps me give attention to what I think I need to work on this year. 

 

For the best experience, listen in Metacast app for iOS or Android