The JKL Podcast - podcast cover

The JKL Podcast

James•jklp.buzzsprout.com
Health & Fitness
Fitness
Mental Health
Music
Music Interviews
James Kwon Lee is a musician and athletics enthusiast based in Houston, TX. This podcast is all about conversations with the city's most interesting folks.
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Episodes

A Chat With Percussionist Luke Hubley!

Luke is a highly demanded percussionist in the Houston and surrounding areas and plays all kinds of music. Aside from music we talk about good food and drink as well as his fitness journey that has included a very positive reaction from his experiences in working with certain diet and lifestyle choices, most notably a ketogenic style approach to eating. The JKL Podcast sponsors: RC Health Services Rchealthservices.com Activated Muscles Activatedmuscles.com...

Nov 26, 2019•1 hr 30 min

Podcast Nugget 11

YO! In this podcast nugget you hear me ramble about letting trivial shit go, a student of mine who might get diagnosed with a learning disability (wtf?), and some thoughts I have for young students who want to pursue a major in music. Much love to: RC Health Services Rchealthservices.com Activated Muscles Activatedmuscles.com

Nov 13, 2019•26 min

Stephen Martin

Stephen Martin is one of the most sought after bass players in Houston and surrounding areas. He plays regularly in the Opera in the Heights, Theater Under The Stars, and can be seen and heard in just about any major venue in Houston at any given time. Just like our first chat together, we talk at length about our own experiences in living a life of playing music and staying physically active. Steve also tells us about his experience in getting runner up in a body transformation contest! Sponsor...

Nov 07, 2019•1 hr 54 min

Podcast Nugget # 10. 8/9/2019

Schizophrenia, my brother, and the complex role cannabis has played in his life. sponsors: RC Health Services Rchealthservices.com Activated Muscles Activatedmuscles.com

Aug 10, 2019•23 min

A Chat with THE John Calderon

John Calderon is a Houston-based guitarist who has played all over the world with various prominent artists. For ten years he was the guitarist for the legendary jazz and pop vocalist Al Jarreau. We talk about John’s musical journey: All the way from being a kid growing up in Angleton, TX, learning the trombone, and playing all around the world with one of history’s most important musicians and what he learned from the experience! Support for The JKL Podcast provided by: RC HEALTH SERVICES Rchea...

Aug 06, 2019•1 hr 12 min

JKL Podcast Nugget #9. 7/16/2019

The last installment of the ,"7 Days, 7 Nuggets" series! Topic: Whether it's practicing trombone or figuring out how to throw the discus farther, one idea has been by far the most likely to lead to a great practice session no matter how I feel going in to it.

Jul 17, 2019•19 min

JKL Podcast Nugget #8. 7/11/2019

WESTBROOK AND HARDEN ON THE SAME TEAM?! It could work in this scenario... 6th of “7 Days, 7 Nuggets” series!

Jul 12, 2019•12 min

JKL Podcast Nugget #7. 7/10/2019

5th of 7 in the series “7 Days, 7 Nuggets”. Topic: -Random Shit -Sometimes you gotta go against “conventional wisdom”.

Jul 11, 2019•18 min

JKL Podcast Nugget #6. 7/7/2019

4th in the “7 Days, 7 Nuggets” series. Topic: A successful exercise life requires consistency. Here’s what helps me.

Jul 08, 2019•9 min

JKL Podcast Nugget #5. 7/6/2019

The 3rd of 7 Nuggets in the series, “7 Days, 7 Nuggets”. Topics: -Salsa gigs. Heaven and Hell on earth. -Kawhi and Paul George to the Clippers!?

Jul 06, 2019•17 min

A Chat With Lance Laster!

Lance Laster is a Houston based trombonist who plays all kinds of music from classical, jazz, funk, rock...hell he plays it all. He has trained with some of the best players in the world and we talk about his musical journey from studying at the University of Houston, to teaching band, to dropping it all to go study some more in Philadelphia. Lance is also a passionate fan of sports and comic books so we have a nice chat here covering a nice buffet of topics. Sponsors of this podcast. RC Health ...

Jun 13, 2019•1 hr 29 min

Podcast Nugget #2. 5/30/2019

Losing sucks...but it happens... A continuous thank you to sponsors of this podcast! RC Health Services Rchealthservices.com Activated Muscles Activatedmuscles.com

May 30, 2019•15 min

A Chat With Nathan Cunningham

Tubist and beer extraordinaire Nathan Cunningham sits down and bares it all on his life as a musician, dealing with intense adversity, and coming out of it all still living a life doing the things that he loves. A big thank you to RC Health Services for providing support for this podcast. RC Health Services is the premier provider of CPR, First Aid, BLS, and PALS courses in the USA! RChealthservices.com Thank you again to the folks at Activated Muscles for their continued support! Activatedmuscl...

May 11, 2019•1 hr 25 min

JKL Podcast Nugget 4/24/2019

A short little hello from me and a few mind blurbs on some random happenings. Here I talk a bit about some current gigs, my early mentor Reggie Goebel, and some light commentary on the Rockets...ok, not so light.

Apr 24, 2019•29 min

A Chat With Stephen Martin

Stephen studied bass at Sam Houston State University and the New England Conservatory of Music. He is very active as a performer in a wide range of musical settings and regularly plays with Houston's top ensembles. He has experienced radical changes in his physical life and enjoys how it improves his well being professionally and personally. Music by Bamuaya. Sponsor: activatedmuscles.com

Apr 03, 2019•1 hr 9 min•Ep. 1
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