Watch the full video interview on YouTube here: https://bit.ly/dianemacedo460 Diane Macedo (IG: @dianermacedo ) is currently an anchor and correspondent for ABC News and an anchor for ABC News Live. She’s the author of The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work and More . In this episode, we discuss: Diane’s struggle with insomnia to writing The Sleep Fix Change the narrative of your sleep problems Why do sleep disorders go undiagnosed? Identifyi...
Mar 01, 2022•1 hr 43 min•Ep. 460
Watch the full video interview on YouTube here: https://bit.ly/danielpink459 Daniel Pink’s (IG: @danielpink ) books have helped readers and organizations around the world rethink how they live and operate. He’s a New York Times bestselling author and his books have sold millions of copies, been translated into forty-two languages, and have won multiple awards. Today we’re discussing Dan’s new book, The Power of Regret: How Looking Backward Moves Us Forward . We all have regrets, they’re a univer...
Feb 24, 2022•50 min•Ep. 459
Watch the full video interview on YouTube here: https://bit.ly/gabbybernstein458 For over sixteen years, Gabby Bernstein (IG: @gabbybernstein ) has been transforming lives - including her own. The #1 New York Times bestselling author has penned nine books, including The Universe Has Your Back and Super Attractor. In her weekly podcast, Dear Gabby, she offers up real-time coaching, straight talk, and conversations about personal growth and spirituality with unique and inspiring guests. What start...
Feb 22, 2022•1 hr 21 min•Ep. 458
Watch the full video interview on YouTube here: https://bit.ly/drdavidperlmutter457 Dr. David Perlmutter (IG: @davidperlmutter ) is a Board-Certified Neurologist and five-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition. Today we’re discussing David's new book, Drop Acid . It focuses on the pivotal role of uric acid in metabolic diseases. Reducing high uric acid levels through dietary and lifestyle tweaks will help y...
Feb 15, 2022•1 hr 34 min•Ep. 457
Watch the full video interview on YouTube here: https://bit.ly/kuteblackson456 Kute Blackson (IG: @kuteblackson ) is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world and outside events. Kute’s mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life’s purpose. Today we’re discussing his latest book, The Magic of Surrender . If you’re looking to...
Feb 08, 2022•1 hr 30 min•Ep. 456
Watch the full video interview on YouTube here: https://bit.ly/drwilliamdavis455 Dr. William Davis (IG: @drdavisinfinitehealth ) is a renowned preventive cardiologist and author of the groundbreaking #1 New York Times bestseller Wheat Belly . He’s also written three other New York Times bestsellers and several other books including Undoctored , which is the book we discussed the first time he was on the show. Today we’re chatting about Dr. Davis’ latest book, Super Gut and his new approach to gu...
Feb 01, 2022•1 hr 35 min•Ep. 455
Watch the full video interview on YouTube here: https://bit.ly/riopy454 Jean-Philippe Rio-Py known professionally as RIOPY (IG: @riopymusic ) is a chart topping Franco-British pianist, music composer, producer and songwriter. His music has been featured in movie trailers, feature films and documentaries. RIOPY’s recordings have received 200 million streams worldwide making him one of the most listened to contemporary pianists in the world. RIOPY had a long standing struggle with depression until...
Jan 27, 2022•1 hr 21 min•Ep. 454
Watch the full video interview on YouTube here: https://bit.ly/drsaragottfried453 Dr. Sara Gottfried (IG: @saragottfriedmd ) is a hormone expert, a Harvard-educated physician-scientist, and a New York Times bestselling author. She practices evidence-based integrative, precision, and functional medicine. Today we’re discussing Sara's latest book... Women, Food, and Hormones . If you’re a woman looking to balance your hormones so you can lose excess weight and feel better - this interview is for y...
Jan 25, 2022•1 hr 26 min•Ep. 453
Watch the full video interview on YouTube here: https://bit.ly/drrobinberzin452 Dr. Robin Berzin (IG: @robinberzinmd ) is the Founder and CEO of Parsley Health , America's leading holistic medical practice designed to help women overcome chronic conditions. She founded Parsley to address the rising tide of chronic disease in America through personalized holistic medicine that puts food, lifestyle, and proactive diagnostic testing on the prescription pad next to medications. Robin's new book is S...
Jan 18, 2022•1 hr 5 min•Ep. 452
Watch the full video interview on YouTube here: https://bit.ly/tinaanderson451 Tina Anderson is the CEO and cofounder of Just Thrive (IG: @justthrivehealth ), a supplement company specializing in spore-based probiotics. Her journey into the world of health had a unique start and some unusual turns. Tina began her career as a trial lawyer following by working for a pharmaceutical company. Frustrated by the many abuses in the pharmaceutical industry, she turned toward the field of natural health s...
Jan 11, 2022•1 hr 12 min•Ep. 451
Watch the full video interview on YouTube here: https://bit.ly/juliedaniluk450 Julie Daniluk (IG: @juliedaniluk ) is a nutritionist and TV personality and the award-winning, bestselling author of Meals That Heal Inflammation , Slimming Meals That Heal & Hot Detox . Her 4th book, Becoming Sugar-Free , was released in September 2021 and quickly became a Canadian bestseller. Julie has appeared on hundreds of television and radio shows, including The Dr. Oz Show. She is in her 11th season as a re...
Jan 04, 2022•1 hr 40 min•Ep. 450
Watch the full video interview on YouTube here: https://bit.ly/drwendysuzuki449 Dr. Wendy Suzuki (IG: @wendy.suzuki ) is a Professor of Neural Science and Psychology in the Center for Neural Science at New York University and a celebrated international authority on neuroplasticity. She was recently named one of the top ten women changing the way we see the world by Good Housekeeping and regularly serves as a sought-after expert for publications including The Wall Street Journal, Shape, and Healt...
Dec 30, 2021•1 hr 23 min•Ep. 449
Watch the full video interview on YouTube here: https://bit.ly/drbenjaminbikman448 Benjamin Bikman (IG: @benbikmanphd ) earned his Ph.D. in bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and professor is to better understand the role of elevated insulin and nutrient metabolism in regulating obesity, diabetes, and dementia. AKA he’s an expert on the topic of insulin resistance and ...
Dec 28, 2021•1 hr 19 min•Ep. 448
Watch the full video interview on YouTube here: https://bit.ly/vishenlakhiani447 Vishen Lakhiani (IG: @vishen ) is the founder and CEO of Mindvalley , an award-winning personal growth education company with millions of students worldwide, shaping the future of our education and how we learn. He is a two-time New York Times bestselling author and hosts a top 20 mental health podcast featuring celebrities, scientists and doctors. This conversation is really going to get you analyzing your life. Vi...
Dec 21, 2021•1 hr 13 min•Ep. 447
Watch the full video interview on YouTube here: https://bit.ly/danbuettner446 Dan Buettner (IG: @danbuettner ) is a National Geographic Explorer, a writer, and the founder of Blue Zones . He just released a new book, The Blue Zones Challenge . In this episode, we discuss: If you're overweight & unhealthy... it’s not your fault Making the healthy choice, the easy choice Keep healthy food visible in the kitchen Blue Zones foods to include in your diet The 5 Blue Zones Globalization is deterior...
Dec 15, 2021•1 hr 1 min•Ep. 446
Watch the full video interview on YouTube here: https://bit.ly/scottbarrykaufman445 Scott Barry Kaufman (IG: @scottbarrykaufman ), Ph.D., is a cognitive scientist and humanistic psychologist exploring the mind, creativity, and the depths of human potential. He is author/editor of 9 books and is host of the #1 psychology podcast in the world - The Psychology Podcast . You’ve likely heard of Maslow's famous hierarchy of needs, today we’re digging into Scott’s reimagined version of it. In this epis...
Dec 07, 2021•1 hr 22 min•Ep. 445
Watch the full video interview on YouTube here: https://bit.ly/drstevenhayes444 Dr. Steven Hayes ( @StevenCHayes ) is a professor of psychology at the University of Nevada, Reno. An author of 46 books and nearly 675 scientific articles, he is especially known for his work on "Acceptance and Commitment Therapy" or “ACT” which is one of the most widely used and researched new methods of psychological intervention over the last 20 years. Steve is ranked among the most cited psychologists in the wor...
Nov 30, 2021•1 hr 49 min•Ep. 444
Watch the full video interview on YouTube here: https://bit.ly/dralejandrojunger443 Dr. Alejandro Junger (IG: @dralejandrojunger ) is an LA-based cardiologist, founder and medical director of the Clean Program and bestselling author of Clean and Clean 7 . He is an expert in gut health & nutrition and incorporates functional medicine with Ayurveda. In this episode, we discuss: Traveling nourishes you in a different kind of way Global warming is a symptom of toxicity How the detoxification sys...
Nov 25, 2021•1 hr 9 min•Ep. 443
Watch the full video interview on YouTube here: https://bit.ly/drvalterlongo442 Dr. Valter Longo (IG: @prof_valterlongo ) has thirty years of experience in the field of longevity and healthy eating. He is the author of the bestselling book, The Longevity Diet . In 2018, TIME Magazine named Valter as one of the 50 most influential people in health care for his research on fasting-mimicking diets as a way to improve health and prevent disease. In this episode, we discuss: Born & raised in Ital...
Nov 23, 2021•1 hr 31 min•Ep. 442
Watch the full video interview on YouTube here: https://bit.ly/michaeleaster441 Michael Easter (IG: @michael_easter ) is the author of The Comfort Crisis , a contributing editor at Men’s Health magazine, columnist for Outside magazine, and professor at the University of Nevada, Las Vegas (UNLV). His work has appeared in more than 60 countries and can also be found in Men’s Journal, Vice, Scientific American, Esquire, and others. In this episode, we discuss: The evolution of The Comfort Crisis Ti...
Nov 16, 2021•1 hr 29 min•Ep. 441
Watch the full video interview on YouTube here: https://bit.ly/tonyhorton440 Tony Horton (IG: @tonyshorton ) is the wildly popular creator of the most successful fitness program in America, P90X. He is a world-class motivational speaker and the author of top-selling books Bring It!, Crush It! and The Big Picture. Tony’s appeared on countless television programs as a fitness and lifestyle expert to promote healthy living through exercise and proper nutrition. In line with his new fitness concept,...
Nov 09, 2021•1 hr 44 min•Ep. 440
Watch the full video interview on YouTube here: https://bit.ly/jessicamurnane439 Jessica Murnane (IG: @jessicamurnane ) is an author, speaker, and creative consultant. She has written two books - the cookbook One Part Plant: A Simple Guide To Eating Real One Meal At A Time and Know Your Endo: An Empowering Guide To Health + Hope With Endometriosis . Jessica is a sought-after speaker and host that's spoken at Apple, SXSW, and Wanderlust, among others. She has contributed to or appeared in several...
Nov 02, 2021•1 hr 20 min•Ep. 439
Watch the full video interview on YouTube here: https://bit.ly/patrickmckeown438 Patrick McKeown (IG: @buteykoclinic ) is an international breathing expert and author. Since 2002, he has worked with thousands of clients, including elite military special forces, Olympic coaches and athletes. Atomic Focus , The Breathing Cure and The Oxygen Advantage are Patrick’s latest books. In this episode, we discuss: The biggest factors that negatively impact our breathing Sleep disordered breathing in kids ...
Oct 28, 2021•1 hr 40 min•Ep. 438
Watch the full video interview on YouTube here: https://bit.ly/lianawernergray437 Liana Werner-Gray (IG: @lianawernergray ) is a certified nutritionist and natural-health advocate. After she experienced the power of healing multiple health issues by embracing a natural lifestyle, she created The Earth Diet and started lecturing and teaching internationally. Liana’s recipes have helped people with acne, anxiety, diabetes, depression, heart disease, obesity, and more. She is the resident nutrition...
Oct 26, 2021•1 hr 20 min•Ep. 437
Watch the full video interview on YouTube here: https://bit.ly/moby436 Moby (IG: @moby ) is a musician, entrepreneur, activist, and philanthropist who is informally known as “the godfather of veganism.” His album Play sold more than 12 million copies worldwide. He’s released fourteen solo albums in total. A serial side hustler, Moby opened the vegan restaurant Teany in New York City in 2002 and has since opened Little Pine , a unique, contemporary vegan restaurant in the Silver Lake neighborhood...
Oct 19, 2021•1 hr 10 min•Ep. 436
Watch the full video interview on YouTube here: https://bit.ly/drkarenbecker435 Dr. Karen Becker's (IG: @drkarenbecker ) deliberate, common sense approach to creating vibrant health for companion animals has been embraced by millions of pet lovers around the world, making her the most followed vet on social media. She has spent her career as a small animal clinician, empowering animal guardians to make intentional lifestyle decisions to enhance the wellbeing of their animals. Karen also writes a...
Oct 12, 2021•1 hr 41 min•Ep. 435
Watch the full video interview on YouTube here: https://bit.ly/dralangoldhamer434 Dr. Alan Goldhamer is one of the world’s leading experts on medically supervised, water-only fasting. He's an author and frequent lecturer and speaker on fasting, diet and treatment of chronic diseases to achieve optimum health. In 1984, Alan founded and became Director of TrueNorth Health Center in Santa Rosa, California; since then, he has supervised the fasting and care of more than 20,000 patients. In this epis...
Oct 05, 2021•1 hr 29 min•Ep. 434
Watch the full video interview on YouTube here: https://bit.ly/dreditheger433 Dr. Edith “Edie” Eger (IG: @dr.editheger ) is a sought-after clinical psychologist and lecturer. She helps individuals discard their limitations, discover their powers of self-renewal, and achieve things they previously thought were unattainable. Using her own past as a Holocaust survivor and thriver as a powerful analogy, she inspires people to tap their full potential and shape their very best destinies. Today we’re ...
Sep 30, 2021•1 hr 10 min•Ep. 433
Watch the full video interview on YouTube here: https://bit.ly/melrobbins432 Mel Robbins (IG: @melrobbins ) is one of the leading voices in personal development and transformation and an international bestselling author. Her work includes the global phenomenon The 5 Second Rule, four #1 bestselling audiobooks, the #1 podcast on Audible, as well as signature online courses that have changed the lives of more than half a million students worldwide. Today we’re discussing Mel’s new book, The High 5...
Sep 28, 2021•1 hr 31 min•Ep. 432
Watch the full video interview on YouTube here: https://bit.ly/dramyshah431 Dr. Amy Shah (IG: @fastingmd ) has a unique perspective from her combination of nutrition and medical training. She graduated from the renowned school of nutrition at Cornell and then went on to Einstein for medical school. Amy’s research, internal medicine and allergy/immunology training took her to Harvard then Columbia hospitals. There she discovered her unique skills as a mind body practitioner, but also rediscovered...
Sep 21, 2021•1 hr 35 min•Ep. 431
