The Jesse Chappus Show

Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

Last refreshed: September 22nd, 2025 at 2:53 AM ⓘ

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Episodes

010: Samantha Gladish – Natural Oral Care And Quality Nutrition

On today's show, we are talking with holistic nutritionist, Samantha Gladish. She is known as the Qualitarian and emphasizes the importance of quality food. As a Holistic Wellness Coach, Sam has helped transform the health of hundreds of people. She is the author of three ebooks and is the creator of a number of holistic body care products including Salty Kisses Toothpaste and Hippie Floss Oil. We dig deep into her vast knowledge of natural oral care. In this episode, we discuss: Sam's health jo...

Nov 25, 2014•1 hr 11 min•Ep. 10

009: Anthony Anderson – Creating A Life Of Paradise

Today we are talking with Anthony Anderson of Grow Paradise, a project dedicated to creating paradise in our current surroundings. Paradise creation can be applied to every aspect of our lives. Anthony is passionate about growing his own food (permaculture), homesteading and healthy living. He hosts Eco-Adventure Retreats on the Big Island of Hawaii. In this episode, we discuss: Anthony’s health journey Dumpster diving and freeganism The hybridization of modern fruit Anthony’s previous struggle ...

Nov 18, 2014•1 hr 36 min•Ep. 9

008: Nick Stern & Denley Fowlke – The Real “Scoop” On Sunwarrior

On today's show, we are talking with the co-founders of Sunwarrior, Nick Stern and Denley Fowlke. The company is most known for its sprouted brown rice protein powder, a hearty addition to any smoothie. These guys will leave you inspired and informed! In this episode, we discuss: Nick and Denley share their health journeys The process of sungazing The advantage of using sprouted brown rice in the Classic protein The process of isolating the protein from brown rice The difference between whey pro...

Nov 11, 2014•1 hr 15 min•Ep. 8

007: Yes, You Can Fill Up On Plants!

On today's episode, we address the common misconception that people on a plant-based diet have trouble satisfying their hunger. This diet includes an array of delicious and filling options in the form of healthy carbs, fats and proteins. Knowing how and when to consume these macronutrients is the key to staying satiated. In this episode, we discuss: What we eat What supplements we take What does the term plant-based mean? How to build the ultimate, sustaining smoothie The different types of oats...

Nov 04, 2014•1 hr 25 min•Ep. 7

006: Joe Cross – Reboot Your Body With Juice

On today's episode, we are talking with Joe Cross, the star of the documentary "Fat, Sick and Nearly Dead." This movie captures his health journey from severe illness to fit and healthy. What was at the core of this transformation? Juicing! We are talking about fresh fruit and vegetable juice to be exact. Enjoy Joe's inspiring story that will leave you with many health strategies you can apply to your own routine. In this episode, we discuss: Joe's health journey The power of "rebooting" the bod...

Oct 27, 2014•57 min•Ep. 6

005: Julie Morris – Optimizing Your Health With Superfoods

Today we are talking with the superfood queen, Julie Morris. She is the expert when it comes to nourishing the body with these nutrient dense foods from around the world. Julie is the executive chef at Navitas Naturals and is the author of 3 (soon to be 4) exceptional superfood books. If you want to learn more about superfoods and optimizing your health, Julie is your gal! In this episode, we discuss: Julie's health journey How to get more superfoods into your life What foods fall into the categ...

Oct 19, 2014•1 hr 2 min•Ep. 5

004: Josh Gitalis – A Clinical Nutritionist’s Perspective On Maintaining Strong Bones, Detoxification And Gut Health

On today's show, we interview clinical nutritionist Josh Gitalis. He is an expert in the fields of supplementation, detoxification and herbal medicine. As someone who lives and breathes a natural lifestyle, he is fully able to stand behind his recommendations. This episode is packed with useful information that will equip you with actionable health strategies! In this episode, we discuss: Josh's health story Supplementation strategies The best type of calcium supplement The team of nutrients inv...

Oct 13, 2014•53 min•Ep. 4

003: Bethanne Wanamaker – The Power of Superfood Elixirs

Today marks our first guest interview. We are extremely excited to have health expert Bethanne Wanamaker on the show. She has a passion for cacao, elixirs and superfoods. She has her own line of quality chocolate products and superherbs. She will inspire you with all sorts of natural health information and strategies. In this episode, we discuss: Herbal extracts Why raw maca isn't the best ever The problem with raw cruciferous vegetables How to include superfoods & superherbs into your routi...

Oct 08, 2014•57 min•Ep. 3

002: The 6 Pillars of Health

In this episode, we discuss the 6 pillars of health. These make up the basic foundation that the rest of our healthy lifestyle builds off of. The 6 pillars are clean water, whole foods, sleep, exercise, mental wellbeing and community/social. They apply to someone new to the natural health world, an experienced guru any anyone in between. We recommend everyone master these core aspects of health. Once you have a strong foundation then it's time to tweak the fine details. Have fun with these. An e...

Oct 01, 2014•57 min•Ep. 2

001: Welcome To The Ultimate Health Podcast

We are so excited to launch The Ultimate Health Podcast! This is an introductory episode where we share our plans for the show. We also get into various health topics, giving plenty of tips and strategies to take your health to the next level. Enjoy! In this episode, we discuss: Our personal health journeys Our favourite superfoods and superherbs Our morning elixir How to eat healthy in social situations (restaurants & family dinners) Some of our upcoming guest interviews Related Links: Marn...

Sep 23, 2014•57 min•Ep. 1

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