Dr. Josh Axe (IG: @drjoshaxe ) is a bestselling author and the co-founder of Ancient Nutrition . He's a certified doctor of natural medicine (DNM), doctor of chiropractic (DC) and clinical nutritionist (CNS) with a passion to help people get healthy by empowering them to use nutrition to fuel their health. Josh operates one of the world’s largest health websites at DrAxe.com , which has over 17 million visitors a month. Today we're discussing his upcoming book, Keto Diet . In this episode, we di...
Feb 12, 2019•54 min•Ep. 280
Sally Hogshead (IG: @sallyhogshead ) is a New York Times bestselling author who believes the greatest value you can add is to become more of yourself. She rose to the top of the advertising profession in her early 20s, writing ads that fascinated millions of consumers. Sally frequently appears in national media including NBC's Today Show and the New York Times. Today we’re discussing her internationally-acclaimed book, Fascinate . The science of fascination is based on Sally’s decade of research...
Feb 05, 2019•1 hr 2 min•Ep. 279
Robin Sharma (IG: @robinsharma ) is a globally respected humanitarian and #1 bestselling author. Widely considered one of the world’s top leadership and personal optimization advisors, his clients include many Fortune 100 companies, famed billionaires and professional sports superstars. Today we're discussing Robin's latest book, The 5 AM Club . In this episode, we discuss: Why Robin started studying people's success Joy is a GPS Self-publishing his first book The 5 AM Club The 20/20/20 Formula ...
Jan 29, 2019•43 min•Ep. 278
Marianne Williamson (IG: @mariannewilliamson ) is an internationally acclaimed lecturer, activist and author of four #1 New York Times bestselling books. She has been one of America’s most well known public voices for more than three decades. Marianne has been a popular guest on television programs such as Oprah and Good Morning America. In this episode, we discuss: The abstract concept that inspired Marianne Growing up in the ’60s & ’70s The radical shift in her thought system Embracing the...
Jan 22, 2019•59 min•Ep. 277
Chris Wark (IG: @chrisbeatcancer ) is an author, blogger, podcaster, speaker and global health coach. He was diagnosed with stage 3 colon cancer in 2003, at 26 years old. After surgery, Chris opted out of chemotherapy and used nutrition and natural therapies to heal. He began sharing his story in 2010 with a mission to inspire people to take control of their health and show them how to reverse disease with simple but radical diet and lifestyle practices. Chris Beat Cancer : A Comprehensive Plan ...
Jan 15, 2019•1 hr 12 min•Ep. 276
Drew Canole (IG: @drewcanole ) is a rock star in the world of fitness, nutrition, and mindset, with a huge heart for others. He’s doing his part to transform the world, one person at a time. Drew is the founder of Fitlifetv and the supplement company, Organifi which has an incredible lineup of products that includes superfood blends, protein powders, turmeric and probiotics. Drew is the author of You Be You: Detox Your Life, Crush Your Limitations, and Own Your Awesome . In this episode, we disc...
Jan 08, 2019•58 min•Ep. 275
Ryder Carroll (IG: @rydercarroll ) is a digital product designer and inventor of the Bullet Journal. He's the author of the new book, The Bullet Journal Method . Ryder’s been featured by the New York Times, Fast Company, Lifehacker, and Mashable, and gave a TEDx Talk on keeping a journal to declutter your mind. In this episode, we discuss: How Ryder's ADD eventually lead to the creation of the Bullet Journal (BuJo) Making the move to New York The big flood and being homeless in NY The origin sto...
Jan 01, 2019•1 hr 5 min•Ep. 274
Dr. David Perlmutter (IG: @davidperlmutter ) is a Board-Certified Neurologist and four-time New York Times bestselling author. David serves on the Board of Directors and is a Fellow of the American College of Nutrition. He received his M.D. degree from the University of Miami School of Medicine. David's been interviewed on many nationally syndicated television programs including 20/20, Larry King Live, CNN, The Today Show, Oprah, and The Dr. Oz Show. In this episode, we discuss: Raising awarenes...
Dec 25, 2018•1 hr 4 min•Ep. 273
Tero Isokauppila (IG: @iamtero ) is the founder of Four Sigmatic, a nature-centric Finnish-American company specializing in functional mushrooms, superfoods, and adaptogens. He's the author of Healing Mushrooms and Santa Sold Shrooms . Tero was born in Finland and was the 13th generation to grew up on the family farm. There, he foraged for mushrooms and other wild foods while learning about nature at an early age. Tero has a strong personal interest in health and wellness, which includes activit...
Dec 24, 2018•37 min•Ep. 272
Are you mindful of how much waste you are producing? We've been pretty good about our consumption and how we manage our waste. But... after our recent interview with Sarah Wilson , we realized we had some serious room for improvement. This week we're discussing how we currently manage our waste and strategies we plan on implementing in the near future. In this episode, we discuss: Composting solutions Making bone broth with veggie scraps Food storage in glass Reusing bags by washing them out Usi...
Dec 21, 2018•17 min•Ep. 271
Nicolas Pineault (IG: @nickpineault ) is an investigative health journalist, educator and advocate for safe technologies. He authored The Non-Tinfoil Guide to EMFs — an unconventional book endorsed by top health authorities such as Dr. Mercola, which tackles the very serious topic of electromagnetic pollution with humour and common sense. Nick also launched the Electrosmog Rx online course , with the goal of educating 100,000 health practitioners how to prevent, diagnose and treat EMF-related il...
Dec 18, 2018•1 hr 38 min•Ep. 270
don Miguel Ruiz Jr (IG: @donmiguelruizjr ) is a Toltec Master of Transformation and a direct descendant of the Toltecs. By combining the wisdom of his family’s traditions with the knowledge gained from his own personal journey, he now helps others realize their own path to personal freedom. Miguel's latest book is The Seven Secrets to Healthy, Happy Relationships coauthored with HeatherAsh Amara. In this episode, we discuss: The beauty of unconditional love What is domestication? The Four Agreem...
Dec 11, 2018•1 hr 2 min•Ep. 269
Sarah Wilson (IG: @_sarahwilson_ ) is a New York Times bestselling and #1 Amazon bestselling author, former journalist and founder of IQuitSugar.com , Australia’s largest digital wellness site. Her latest project is Simplicious Flow , released in October 2018. At 348 recipes, this not-normal cookbook is the first zero-waste cookbook in the world. In this episode, we discuss: The beautiful moment that happened when Sarah lost her wallet Simplicious Flow is the world’s 1st zero waste cookbook 50% ...
Dec 04, 2018•1 hr 4 min•Ep. 268
Dr. Datis Kharrazian ( @DrKharrazian ) is a clinical research scientist, academic professor, and a functional medicine health care provider. He specializes in developing evidence-based models to treat autoimmune, neurological, and unidentified chronic diseases with non-pharmaceutical applications such as diet, nutrition, and lifestyle medicine. Datis is the author of Why Do I Still Have Thyroid Symptoms? and Why Isn't My Brain Working? - the latter is the focus of today's interview. In this epis...
Nov 27, 2018•1 hr 8 min•Ep. 267
Debbie Travis (IG: @debbie_travis ) has an innate ability to connect that has made her an inspiration for people everywhere. Home designer, television host and producer, best-selling author, sought-after public speaker, and host of her Tuscan getaways, Debbie pours her heart into every part of her business empire and motivates everyone to find their own, personal joy. In this episode, we discuss: Marni’s experience at Debbie’s Tuscan getaway What inspired Debbie’s next chapter Time to focus on o...
Nov 19, 2018•55 min•Ep. 266
Neil Pasricha (IG: @neilpasricha ) helps people live happy lives. He is a top-rated leadership keynote speaker, New York Times bestselling author, and positive psychology researcher. Neil is one of the most popular TED speakers with his first TED Talk “The 3 A’s of Awesome” (2010) ranked as one of the ten most inspiring of all time. Neil has written five New York Times and #1 International Bestsellers including: The Book of Awesome , a catalog of simple pleasures based on his 50-million hit, awa...
Nov 14, 2018•50 min•Ep. 265
Daniel DeBaun is an internationally recognized and influential expert in shielding electronic emissions and Electromagnetic Radiation (EMF) protection, with a particular focus on the effect of exposure from mobile devices such as laptops, tablets and cell phones. He's the co-author of the bestselling book, Radiation Nation . Daniel is the inventor of DefenderShield, the most effective EMF radiation protection technology for mobile devices ever developed. In this episode, we discuss: What are ele...
Nov 06, 2018•1 hr 7 min•Ep. 264
Jonathan Fields (IG: @jonathanfields ) is dad, husband, award-winning author, entrepreneur, host of top-ranked Good Life Project® podcast and creator of the Sparketypes™ , a set of archetypes designed to reveal the source-code for the work you’re here to do. In this episode, we discuss: The most rewarding experience of Jonathan’s life Rekindling his love for physically making things with his hands The joy of anticipation Yearning to create Why there's a growing community of makers and crafters J...
Oct 30, 2018•1 hr 5 min•Ep. 263
Jen Oliver (IG: @lovejenoliver ) is the author of the international bestselling book, The Love FitMama Way and host of the FitMama Podcast . As a Core Transformation Coach, podcaster and speaker, she inspires, educates and motivates moms around the globe to begin all things with self-love. What Jen is most passionate about is spreading the message that if you love the body and life you have, you will have the body and life you love. She shares this message beautifully in her recent TEDx talk, Ho...
Oct 23, 2018•1 hr 11 min•Ep. 262
Debbie Millman is an author, educator, curator, and host of the podcast Design Matters. She was named “one of the most creative people in business” by Fast Company, and “one of the most influential designers working today” by Graphic Design USA. Design Matters is 13 years old and is one of the world’s first and longest running podcasts. Debbie has interviewed over 400 artists, designers, and cultural commentators. In this episode, we discuss: How Debbie became interested in design & branding...
Oct 16, 2018•44 min•Ep. 261
We had such an amazing honeymoon in Bali! But... it feels great to be home and back in our routines. On today's show, we share some of the details of our trip. In this episode, we discuss: Supplements we brought on our trip Other travel essentials How our diet changed quite a bit in Bali What is a Bali offering? Hiking Mount Batur, rice terraces, making coconut oil, & a Balinese cooking class Slowing down and upping the self-care Embracing the spas The dark side of Bali Related links: A Hone...
Oct 12, 2018•17 min•Ep. 260
Dr. Gabor Maté ( @DrGaborMate ) is a renowned speaker and bestselling author that is highly sought after for his expertise on a range of topics including addiction, stress and childhood development. Today we're focusing in on his book, In the Realm of Hungry Ghosts and addiction. In this episode, we discuss: What is an addiction? The behaviour of addiction Why trauma needs to be explored The 3 circuits that affect brain development Gabor discusses his ADD diagnosis ADD is a risk factor for addic...
Oct 09, 2018•47 min•Ep. 259
Samantha Gladish is a registered holistic nutritionist, weight loss coach & hormone fixer-upper. She is the founder of HolisticWellness.ca; a website dedicated to helping women lose weight and balance their hormones with delicious food. Samantha coaches and supports women from around the world on natural beauty care, holistic health and nutrition. In this episode, we discuss: Why Samantha focuses on weight loss and women’s hormonal health The foundation of nutrition that applies to everyone ...
Oct 02, 2018•1 hr 11 min•Ep. 258
Jesse Itzler (IG: @jesseitzler ) is the author of the New York Times bestseller, Living with a Seal . He cofounded Marquis Jet, the world's largest private jet card company which he and his partner sold to Berkshire Hathaway/NetJets. Jesse then partnered with Zico coconut water, which he and his partner sold to The Coca-Cola Company. When he's not running ultra-marathons, eating vegan food or being a dad to his four kids, Jesse can be found at the NBA's Atlanta Hawks games, where he's an owner o...
Sep 25, 2018•50 min•Ep. 257
Dr. Datis Kharrazian ( @DrKharrazian ) is a clinical research scientist, academic professor, and a functional medicine health care provider. He specializes in developing evidence-based models to treat autoimmune, neurological, and unidentified chronic diseases with non-pharmaceutical applications such as diet, nutrition, and lifestyle medicine. Dr. Kharrazian's academic and clinical research has been featured in numerous documentaries and his clinical models of functional medicine are used by se...
Sep 18, 2018•58 min•Ep. 256
Dr. Dale Bredesen ( @DrDaleBredesen ) is internationally recognized as an expert in the mechanisms of neurodegenerative diseases such as Alzheimer’s disease. He graduated from Caltech, then earned his MD from Duke University Medical Center. Dr. Bredesen is the author of the New York Times bestselling book, The End of Alzheimer's . His book presents a groundbreaking plan to prevent and reverse Alzheimer’s disease that fundamentally changes how we understand cognitive decline. In this episode, we ...
Sep 11, 2018•54 min•Ep. 255
Sarah Ballantyne, Ph.D. (IG: @thepaleomom ) is the creator of the award-winning blog The Paleo Mom , cohost of the top-rated and syndicated The Paleo View podcast, and New York Times bestselling author of four books: the most comprehensive paleo guidebook to date, Paleo Principles ; the definitive Autoimmune Protocol guidebook, The Paleo Approach ; and two AIP cookbooks, The Paleo Approach Cookbook and The Healing Kitchen . In this episode, we discuss: What is a thyroid gland? The difference bet...
Sep 04, 2018•1 hr 8 min•Ep. 254
Our wedding was perfect - it was so us! We celebrated our special day with loved ones at our ideal venue - an organic farm. Everything came together so smoothly and we want to share our experience with you. Cheers to the next chapter! Related links: Our Ultimate Wedding (Marni's blog post) Lululemon Athletica (Jesse's pants) Toms Shoes (Marni & Jesse's shoes) Anouk Jewelry (Marni & Jesse's rings) Aloraflora Jewelry (Marni's jewelry) Tense wooden watches (Jesse's watch) Brandner Farms (ou...
Aug 31, 2018•12 min•Ep. 253
Srinivas Rao is the host and founder of the popular podcast, the Unmistakable Creative, where he's interviewed over five hundred creative people. Former guests on the show include Seth Godin, Elle Luna, Tim Ferriss, Gretchen Rubin, Simon Sinek, Adam Grant, and Danielle LaPorte. His self-published book The Art of Being Unmistakable was a Wall Street Journal bestseller. Srinivas' book An Audience of One was just released. In this episode, we discuss: How surfing inspired Srini's writing Being pres...
Aug 28, 2018•55 min•Ep. 252
Sarah Buckley is a New-Zealand-trained GP/family physician with qualifications in GP-obstetrics and family planning. She's also a PhD candidate at the University of Queensland, where her research is focused on the hormone systems of labour and birth and the impacts of interventions. Sarah is the mother of four home-born children, and currently combines motherhood with her work as a writer on pregnancy, birth, and parenting. She's the author of the bestselling book, Gentle Birth, Gentle Mothering...
Aug 21, 2018•1 hr 10 min•Ep. 251
