The Jesse Chappus Show - podcast cover

The Jesse Chappus Show

Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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Episodes

670: The Fastest Way to Regain Your Energy (Without Caffeine) | Dr. Sarah Myhill

This episode features Dr. Sarah Myhill, who delves into the critical role of energy delivery mechanisms in preventing and reversing numerous health conditions. She champions a paleo-ketogenic or carnivore diet, highlighting fats and ketones as the body's preferred, most efficient fuel for mitochondrial function and cognitive enhancement. Dr. Myhill also details the pervasive issue of upper gut fermentation (SIBO 2.0) caused by modern diets and outlines a comprehensive protocol using diet, high-dose vitamin C, iodine, and MSM to combat microbial overgrowth and systemic inflammation. Furthermore, she emphasizes the universal toxic load from heavy metals and environmental chemicals, introducing MSM and other natural strategies as vital tools for detoxification and overall well-being.

Sep 16, 20251 hr 46 minEp. 670

669: What Happens if You Stop Eating for 5 Days (Fasting for Survival) | Dr. Pradip Jamnadas

Dr. Pradip Jamnadas is an interventional cardiologist. He's the founder and medical director of Aristotle Education & Cardiovascular Interventions. Dr. J has practiced in Central Florida for over 31 years. Show partners: BiOptimizers - 15% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com/669...

Sep 09, 20252 hr 6 minEp. 669

668: This Stops Insulin Resistance in Its Tracks | Dr. Roshani Sanghani

Dr. Roshani Sanghani is a board-certified endocrinologist and metabolic health practitioner. She's an expert in Insulin resistance reversal and hormone optimization. Show partner: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com/668

Sep 02, 20251 hr 34 minEp. 668

667: Dispelling the Myths About Carnivore, Dairy & Iodine | Dr. Ken Berry

Ken is a practicing family physician. He is a passionate advocate of health on his YouTube channel where he has over 3.5 million subscribers. Show partners: AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout Troscriptions - 10% off your first order by using the code "JESSE" at checkout BiOptimizers - 15% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Maui Nui Venison - Get yourself some high quality venison using this link...

Aug 26, 20252 hr 1 minEp. 667

666: Hormone Expert: The Fastest Way to Insulin Resistance & the Big Lie About Calories! | Dr. Robert Lustig

Dr. Robert Lustig is a neuroendocrinologist, New York Times bestselling author and Professor of Pediatric Endocrinology. Show partners: Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link BiOptimizers - 15% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: https://jessechappus.com/666...

Aug 19, 20251 hr 43 minEp. 666

665: The Worst Carnivore Mistakes to Avoid (Eat This) | Dr. Shawn Baker

Dr. Shawn Baker is an MD tackling chronic health conditions through nutrition and lifestyle. He's the author of The Carnivore Diet. Show partners: Carnivore Bar - 10% off your Carnivore Bar order by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://jessechappus.com/665...

Aug 12, 20251 hr 27 minEp. 665

664: The Real Cause of Clogged Arteries & How Fasting Can Help | Dr. Pradip Jamnadas

Dr. Pradip Jamnadas is an interventional cardiologist. He's the founder and medical director of Aristotle Education & Cardiovascular Interventions. Dr. J has practiced in Central Florida for over 31 years. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout Show notes: https://jessechappus.com/664...

Aug 05, 20252 hr 19 minEp. 664

663: Get Rid of Visceral Fat Once and for All | Dr. Sean O’Mara

Dr. Sean O’ Mara specializes in Health & Performance Optimization. He's on a mission to eliminate visceral fat. Show partners: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Carnivore Bar - 10% off your Carnivore Bar order by using this link Show notes: https://jessechappus.com/663...

Jul 29, 20251 hr 58 minEp. 663

662: The Real Cause of Heart Attacks & Strokes | Dr. Tom Cowan

Dr. Tom Cowan is a well-known alternative medicine doctor, author and speaker, with a common-sense, holistic approach to health and wellness. Show partner: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com

Jul 22, 20251 hr 56 minEp. 662

661: Gut Health Doctor: How to Use Food to Heal Your Microbiome (Eat This) | Dr. Natasha Campbell-McBride

Natasha Campbell-McBride, MD is the creator of the GAPS concept and the GAPS Diet. She’s the author of several books and an organic regenerative farmer. Show partners: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Carnivore Bar - 10% off your Carnivore Bar order by using this link Show notes: https://jessechappus.com/661...

Jul 15, 20251 hr 59 minEp. 661

660: Everything We’ve Been Told About Nutrition Is Wrong! | Dr. Robert Kiltz

Robert Kiltz, MD is a fertility doctor, author and advocate of the carnivore diet. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://jessechappus.com/660

Jul 08, 20252 hr 1 minEp. 660

659: Radiologist Exposes the Silent Killer Lurking in 95% of Scans | Dr. Ana Rosa

Dr. Ana Rosa is a physician, radiologist, high-performance coach and the creator of the WhollyYou Method. She's an expert on visceral fat and guides patients in reversing it to improve their overall health. Show sponsor: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://jessechappus.com/659

Jul 01, 20251 hr 44 minEp. 659

658: Sugar Diet: The Scientific Truth Behind This New Fad Diet | Nick Norwitz

Dr. Nicholas Norwitz is a researcher-educator whose mission is to “Make Metabolic Health Mainstream.” He graduated Valedictorian from Dartmouth College, majoring in Cell Biology and Biochemistry. Nick then completed his PhD in Metabolism at the University of Oxford. Next, he went on to Harvard Medical School and completed his MD. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Timeline - 10% off your first order of Mitopure by using this link Quicksilv...

Jun 24, 20251 hr 35 minEp. 658

657: Busting the Myths About Carbs, the Microbiome & LDL Cholesterol | Dr. Sarah Myhill

Dr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in Chronic Fatigue Syndrome and ME. Show sponsors: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://jessechappus.com/657...

Jun 17, 20251 hr 12 minEp. 657

656: Why You Should Be Getting More Sunlight, Not Less | Dr. Alexis Cowan

Dr. Alexis Cowan is a Princeton-trained PhD with expertise in circadian and quantum biology. Show sponsors: Timeline - 10% off your first order of Mitopure by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/656

Jun 10, 20252 hrEp. 656

654: The Blue Zones Diet Debunked - This Is What They Actually Eat… | Dr. Bill Schindler

Dr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health. He is an internationally known archaeologist, primitive technologist and chef. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Timeline - 10% off your first order of Mitopure by using this link Show notes: https://ultimatehealth...

May 27, 20252 hr 9 minEp. 654

653: Neuroscientist: If You Ignore This Common Condition, You’ll Destroy Your Brain | Dr. Tommy Wood

Dr. Tommy Wood is a neuroscientist, researcher and athletic performance consultant. He works as an Assistant Professor of Pediatrics and Neuroscience at the University of Washington, where his laboratory focuses on brain health. Show sponsors: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Maui Nui Venison - Get yourself some high quality venison using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show...

May 20, 20252 hrEp. 653

652: How to Energize Your Body & Sleep Better With One Morning Activity | Dr. Stephen Hussey

Dr. Steven Hussey is a chiropractor, functional medicine practitioner, speaker, author, and health coach. He specializes in helping people with heart disease, type 1 diabetes and autoimmune conditions. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout Timeline - 10% off your first order of Mitopure by using this link Show notes: https://ultimatehealthpodcast...

May 13, 20251 hr 47 minEp. 652

651: The No BS Guide to Burn Stubborn Fat Fast (Do This Now) | Ben Azadi

Ben Azadi is the founder of Keto Kamp, bestselling author of Keto Flex, host of Metabolic Freedom Podcast and a keynote speaker. His new book is Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat. Show sponsors: Maui Nui Venison - Get yourself some high quality venison using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://ultimatehealthpodcast.com/651...

May 06, 20251 hr 25 minEp. 651

650: Biological Dentist Reveals the Hidden Dangers in Your Mouth! | Dr. Dominik Nischwitz

Dr. Dominik Nischwitz is a leading biological dentist and author of It's All in Your Mouth. Show sponsors: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Maui Nui Venison - Get yourself some high quality venison using this link Show notes: https://ultimatehealthpodcast.com/650...

Apr 29, 20251 hr 51 minEp. 650

649: Longevity Expert Reveals the Secrets to Slow & Reverse Aging | Kayla Barnes

Kayla Barnes is one of the world’s top female longevity experts. She has been studying female longevity for over a decade and speaks all around the world on this topic. Show sponsors: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Timeline - 10% off your first order of Mitopure by using this link Maui Nui Venison - Get yourself some high quality venison using this link Show notes: https://ultimatehealthpodcast.com/649...

Apr 22, 20251 hr 55 minEp. 649

648: Carbs Don’t Cause Insulin Resistance, It’s Actually This... | Dr. Anthony Gustin

Dr. Anthony Gustin is a former sports rehab, functional medicine clinician, and farmer. He's now focused on fixing the broken food system. Show sponsors: Timeline - 10% off your first order of Mitopure by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ulti...

Apr 15, 20251 hr 34 minEp. 648

647: Performance Enhancers That Are Actually Worth the Hype | Dr. Scott Sherr

Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). Show sponsor: AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout Show notes: https://ultimatehealthpodcast.com/647

Apr 08, 20251 hr 55 minEp. 647

646: Harvard Psychiatrist: The Shocking Link Between Diet and Mental Disorders | Dr. Chris Palmer

Dr. Chris Palmer is a Harvard psychiatrist working at the interface of metabolism and mental health. He's the author of Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More. Show sponsor: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/646...

Apr 01, 20251 hr 59 minEp. 646

645: The Real Cause of Clogged Arteries and How to Fix It | Dr. Ford Brewer

Dr. Ford Brewer is a globally recognized expert in preventive medicine and metabolic health, dedicated to revolutionizing how people take control of their long-term wellness. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Maui Nui Venison - Get yourself some high quality venison using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/645...

Mar 25, 20251 hr 55 minEp. 645

643: I Ate High Fat for 1 Year and This Happened to My Heart | Kerry Mann

Kerry Mann is a health advocate, filmmaker, small-town theater owner, and the creator of the YouTube channel HomeSteadHow. Show sponsors: Maui Nui Venison - Get yourself some high quality venison using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/643...

Mar 11, 20251 hr 23 minEp. 643

641: Stop Eating These Foods to Unlock Your Fat & Fix Insulin Resistance | Dr. Bret Scher

Dr. Bret Scher is a board-certified cardiologist, lipidologist, and leading expert in therapeutic uses of metabolic therapies, including ketogenic diets. Show sponsors: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Maui Nui Venison - Get yourself some high quality venison using this link Show notes: https://ultimatehealthpodcast.com/641...

Feb 25, 20251 hr 40 minEp. 641
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