Ep. 8 - Resistance Training

Jeremy and Jeff are joined with a new co-host briefly to talk about resistance training and your bodies willingness to adapt to it. 

Don't forget to have Jeremy has your health coach for only $12/month through the 1st Phorm app! The next 8-week challenge STARTS TODAY. 

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Jeremy Mullins Podcast Presented by:

Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/
Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins
GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/
Homegrown Lifting Co: https://homegrownlifting.com
Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)
Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off)

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