Ep. 27 - Tracking your nutrition (Journaling)
Episode description
Jeremy and Jeff talk about tracking (journaling) your nutrition and what might work for you. Some may want to track for life and some may want to track for a few months.
Jeremy can be your wellness coach through the 1st Phorm app for $12/month!
Download the app: https://1stphorm.com/pages/my-transphormation-app
Make Jeremy your advisor: Jeremy@1stphorm.com
Ask questions here:
jeremymullinspodcast@gmail.com
Jeremy Mullins Podcast Presented by:
Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/
Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins
GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/
Homegrown Lifting Co: https://homegrownlifting.com
Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)
Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off)
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Jeremy Mullins
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Jeffrey Reno
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