172 - Why We Spiral - podcast episode cover

172 - Why We Spiral

Sep 06, 20231 hr 18 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

If you ever spiral, or feel like you have a lot of emotional baggage, this is the episode for you! Jen talks about why even people with good childhoods can have unresolved stress that makes them act crazy. She also:

  •  explains how watching football can make your life better
  •  shares a video of a disagreement with her husband

 

YOUTUBE: Watch the podcast on Youtube!

 

PATREON: Get premium content on Patreon!

 

TOUR: Tickets to all shows here

 

  • Sept 13 - Austin (Showcase)

  • Sept 15 - New York City

  • Sept 16 - Pittsburgh

  • Sept 22-23 - Las Vegas

  • Sept 27 - DC

  • Sept 28 - Philadelphia

  • Sept 29 - Boston

  • Oct 5 - Dallas

  • Oct 6 - San Antonio

  • Oct 20 - 21 - Salt Lake City

  • Nov 1 - Ponte Vedra Beach

  • Nov 2 - Orlando

  • Nov 6 - Atlanta

 

INSTAGRAM CLIPS: Follow the podcast on Instagram at @clips.jen 

 

EMAIL LIST: Keep in touch by getting on Jen’s email list!

 

BRAIN.FM: Brain.fm offers custom sounds for creative flow, focus, and sleep. Get 20% off with the code jenf.

 

For the best experience, listen in Metacast app for iOS or Android