From a young age Ashley Borden felt an inherent connection to fitness. But she was plagued with an eating disorder throughout most of her teens. At only 18 years old she hit rock bottom. It wasn't until she found the right balance of exercise and nutrition that her life began to change for the better. Overcoming her own personal struggles sparked Ashley's passion for helping others. She became a Personal Trainer, Lifestyle Consultant and one of the most successful, sought-after women in the fitn...
Sep 21, 2018•1 hr 20 min
Fabio Zonin knows how to get jacked and strong. He is the CEO of StrongFirst, founded by legendary Russian Strength & Conditioning specialist, Pavel Tsatsouline. He's also a Master Teacher for FIF (Italian Federation of Fitness) and a former vice president of the Italian Association of Natural Bodybuilding. In this episode Fabio and I give you the keys to unlock your body's potential. You'll learn the difference between intensity and effort, why great form trumps everything else, how to gain...
Sep 14, 2018•1 hr 19 min
Do you want to know how elite athletes like champion MMA fighters and NHL hockey players train for strength and performance while building amazing physiques? In this episode, you'll meet Jon Chaimberg, a man who has trained some of the greatest fighters, like George St-Pierre and Rashad Evans, as well as other mixed martial artists, pro hockey players, major league baseball players, and Canada's National Wrestling Team. If you're a trainer looking for ways to get your clients better results, or ...
Sep 07, 2018•52 min
Do you ever put much thought or consideration into your own identity, into who you are at your core? If not, it's likely you're not achieving the level of success you're capable of in all areas of life. How you see yourself directly influences your behavior, the actions you take and the results you get. It affects what you think is possible for you to achieve in life. So not only does it influence whether you'll achieve your goals or not, but identity can determine if you ever have any big dream...
Aug 31, 2018•1 hr 14 min
How would you like to be lean, muscular, strong and athletic like an NFL player? Maybe you weren't blessed with the athleticism to ever make it to the pros but that doesn't mean you can't look like one! If you want to know the secrets to getting jacked like an NFL player don't miss this episode of the #RenegadeRadioPodcast with NY Giants Strength Coach, Aaron Wellman. Aaron is in his third season with the Giants following a 20 year career coaching at the Division I collegiate level. He has helpe...
Aug 21, 2018•46 min
Mark Bell is one of the most recognizable and successful men in the fitness industry. Known as the "meathead millionaire," Mark has managed to parlay a successful powerlifting career into a multi-million dollar business empire. He is the creator and U.S. patent holder of one of the highest-selling fitness inventions in history, the Slingshot, and a subsequent line of fitness apparel. Mark is also the owner of "The Strongest Gym in the West," Super Training Gym, a strength coach and fitness exper...
Aug 15, 2018•1 hr 13 min
In this episode of the #RenegadeRadioPodcast I sat down with my longtime friend, John Alvino. John is one of the most respected and knowledgeable strength and conditioning coaches in the fitness industry. He is also a successful fitness writer, a former competitive bodybuilder, and a veteran of the iron game. We discuss the crazy stuff we used to do in the gym, all for the sake of gaining muscle, and how our training has evolved over the years. John provides some great tips for preventing injuri...
Aug 09, 2018•50 min
Have you ever wondered how celebrities like Ryan Reynolds and Hugh Jackman get their bodies so lean and muscular to prepare for roles like Dead Pool and Wolverine? While us mere mortals grind for years trying to build the perfect physique it seems like these guys are able to completely transform in a matter of months. What's their secret? What (or who) do they know and do that the rest of us don't? In this episode of the #RenegadeRadioPodcast you'll be introduced to the man behind many of Hollyw...
Aug 02, 2018•46 min
If you want to learn how to build a booming fitness business, while creating a culture of community, connection and contribution, Episode 252 of the #RenegadeRadioPodcast will be a game changer. Former MTV reality star, Kenny Santucci is my guest in this episode. Kenny is a fitness professional and owner of one of NYC's greatest gyms, Solace New York. A former fat kid from an unhealthy Italian family, Kenny grew tired of not feeling good about himself so he decided to change his body and life. I...
Jul 27, 2018•59 min
Dr. Jordan Shallow not only talks the talk (he's a chiropractor and one of the brightest and most insightful guys in the fitness industry) but, as a competitive powerlifter, Strength and Conditioning Coach and one of the strongest, most jacked dudes around, he also walks the walk. In this episode we delve into all things training. Jordan reveals some of the biggest myths and misconceptions regarding training and provides information that will help you achieve your fitness goals, faster. He expla...
Jul 21, 2018•1 hr 43 min
What does it mean to live a heroic life? Does it take the skillset and killer instinct of a Marine on the front lines in war? Or do you need the courage and mental toughness to overcome life's greatest challenges? For Rudy Reyes, my guest in this episode, it was all this and more. Rudy is a former Force Recon Marine, actor, motivational speaker and fitness expert. As a child he faced and overcame struggles that most people can't fathom. Watching silver screen heroes like Bruce Lee and Stallone, ...
Jul 15, 2018•1 hr 14 min
Lisa Bilyeu knows what it takes to evolve and transform your life. She has gone from film student, to house wife, to ultra-successful entrepreneur. She and her husband Tom co-founded and co-own Quest Nutrition, which has grown into a billion dollar company. They also created The Impact Theory blog and podcast as well as The Health Theory podcast. Lisa achieved this high level of success while battling severe gut health issues, limiting self-beliefs and fear of failure. In this episode we talk ab...
Jul 03, 2018•1 hr 7 min
You do not have to let your past define who you are today. In this episode of the Renegade Radio Podcast with Joseph Sheehey you'll learn how to use your past mistakes as stepping stones to an amazing new life. Joseph is a mechanical engineer, top ranked Men's Physique competitor, online fitness coach and host of the Higher Health podcast. He is also the founder and owner of Cured Nutrition, a company comprised of athletes, dreamers and healers that believe in the power of hemp. They've created ...
Jun 26, 2018•1 hr 10 min
John Wolf is Onnit's Chief Fitness Officer, and an expert in unconventional training methods such as kettlebell, steel club, and suspension training. With 15-plus years of experience in the fitness industry, he has worked with rehab clients and athletes of all levels. He moves like Spider Man and can deadlift more than 500 pounds any day of the week. If you want to learn training methods to help you become jacked, strong, mobile and healthy don't miss this episode. Show notes for this episode an...
Jun 25, 2018•1 hr 9 min
Holly Perkins is a health and fitness expert who knows how to build an impressive physique and a business that thrives. She's a certified Strength & Conditioning Specialist, personal trainer of celebrities, online fitness coach and the author of "Lift to Get Lean". In this episode we discuss how to train to get jacked and how to eat to feel great. We talk about taking risks to succeed, building a presence online, how to dominate your day and much, much more. Show notes for this episode and a...
Jun 15, 2018•1 hr 15 min
Matt is a traveling strength athlete, two-time Highland Games World Champion, author and host of the UMSO Podcast. He is also the founder of one of the most bad ass clothing and apparel lines around, HVIII Brand Goods. Throughout his travels Matt was able to connect with some exceptional people who were chasing strength, fulfillment and personal development in every way imaginable. These experiences taught him the philosophy of "The HVIII", which is self-improvement through self-loathing. He lea...
Jun 08, 2018•1 hr 5 min
My guests in the all new episode of the #RenegadeRadioPodcast are the creators and co-owners of Bee the Wellness, Adam and Vanessa Lambert. They are here to teach you how to optimize your diet and training, recover faster from workouts , achieve more success in business, find balance in your life and much, much more! Adam is a former Battalion Chief for the third largest fire department in the US and he is recognized as one of the leading strength and conditioning coaches in the fire service. Va...
Jun 02, 2018•1 hr 31 min
My guest in this episode is Talent Manager, TV Film Producer and Consultant, Barry Katz. Over the past 30 years no one has had a wider reach in comedy than Barry. He has represented and influenced the careers of some of the biggest names in the industry including Dave Chappelle, Dane Cook, Louis C.K., Tracy Morgan, Jay Mohr and Wanda Sykes, just to name a few. Barry started out as a standup comedian in the late 80's but quickly discovered that his talent and passion is in finding "the next big t...
May 25, 2018•1 hr 39 min
My guest in this episode of the #RenegadeRadioPodcast is Cavin Balaster. In 2011 Cavin sustained a severe traumatic brain injury after a two-story fall. He was initially comatose for 12 days and given less than 10% chance of ever regaining consciousness beyond a vegetative state. Once awake he suffered from severe complications including memory loss, brain fog, breathing problems and double vision. He was unable to eat, walk or talk for several months. About a year after his injury Cavin was int...
May 22, 2018•1 hr 11 min
"You gotta "eat right" and take supplements if you want to look great, feel better and have tons of energy." Whether you're a fitness fanatic, or a health conscious weekend warrior, almost everyone has heard this advice at some point in their lives. But, what does it actually mean to eat right? Is there one diet that everyone should follow? Are there supplements that actually work and aren't a complete waste of your money? After listening to this episode of the Renegade Radio Podcast with Dr. Jo...
May 18, 2018•1 hr 16 min
Dr. Stephen Cabral is back, after the outpour of positive feedback on the first episode. He's here to teach you how to make the most effective diet and lifestyle choices for YOUR unique body type. If you want to look, feel and perform better than ever than don't miss this episode! Show notes for this and every episode can be found at www.JasonFerruggia.com This episode is brought to you by Athletic Greens. With 75 ingredients working together to help with eleven different areas of health, there ...
May 15, 2018•1 hr 16 min
You have the ability to create the life you want. My guest, Mary Shores, is here to teach you how the thoughts you think, words you speak and actions you take shape the reality you live in today. Mary is the author of Conscious Communications: A Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your life. She has spent over a decade teaching people how to reach their goals through effective communication and new ways of thinking. If you want to achie...
May 04, 2018•58 min
Living one day at a time has never been so powerful. Aubrey Marcus is here to help revolutionize your life by turning one day of positive choices into a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body and spirit. Discover how to supercharge your energy, level up your immune system, decrease stress and enjoy mind-altering sex. From workouts to diets to inbox triage, mindfulness, and shower temperature this episode will teach you to make the most o...
Apr 25, 2018•1 hr 1 min
Why is it so difficult and expensive to get healthy food? That's the question my guest in this episode, Gunnar Lovelace, asked himself as a child and it's the problem he's determined to solve as an adult. Gunnar is the co-CEO of Thrive Market, an online wholesale buying club which offers the best natural and organic products on the market at 25-50% less than retail prices. Having grown from 10 to 400 employees in only 18 months, Thrive Market is the fastest growing health food e-Commerce company...
Apr 17, 2018•53 min
The doc is in with your prescription for muscle. For the first time in almost 2 years Dr. John Rusin is back on the #RenegadeRadioPodcast! He's here to teach you how to get jacked and strong, while avoiding injuries, with joint-friendly, pain free training. John is an internationally recognized strength coach, speaker and writer and he's one of the fitness industry's leading experts in pain-free performance. He has advanced degrees in exercise science and physical therapy and more than a decade ...
Apr 11, 2018•1 hr 6 min
Your excuses are no longer valid. Noah Galloway has one arm and one leg. And he's competed in over 100 Tough Mudder and Spartan races, 5 and 10k's, competed in fitness competitions, and took 3rd place on "Dancing with The Stars." Noah is a veteran of the 101st Airborne Division of the United States Army. He's also a fitness expert, motivational speaker, and best-selling author of "Living with No Excuses: The Remarkable Rebirth of an American Soldier." Only 3 months in to his second tour of duty,...
Apr 03, 2018•1 hr 3 min
Stop wasting your money on worthless supplements that are only wrecking your health. Before you spend another dime at the local "health food" store, or click "Add to Cart" on a supplement website, listen to this episode of the #RenegadeRadioPodcast with Dr. Anthony Gustin. Dr. Gustin is a Functional Medicine and Sports Rehab clinician. He tried using supplements in the treatment of his elite athletes but found nothing improved performance AND health. Even worse, he found that most of the supplem...
Mar 28, 2018•1 hr 5 min
Would you like to become smarter, live a more productive life and be a happier, more fulfilled person? Wanna know how to avoid the typical cognitive issues associated with getting older so you can be a high performer for life? To improve the health and performance of your brain don't miss this episode of the #RenegadeRadioPodcast with Max Lugavere. Max is a filmmaker, TV Personality, science journalist and brain food expert. He's the director of the film "Bread Head," the first ever documentary ...
Mar 22, 2018•1 hr 23 min
My guest on this episode of the #RenegadeRadioPodcast is the current WWE Smackdown Live Women's Champion, Charlotte Flair. Her father is legendary WWE Hall of Famer, "The Nature Boy" Ric Flair, considered by most as the greatest pro wrestler of all time. As a kid Charlotte was a multi sport athlete. She developed the competitive drive, work ethic and champions mindset that she displays in and out of the ring today. Although she initially had no intentions of becoming a pro wrestler she is now pr...
Mar 14, 2018•1 hr 4 min
Are you living life to its fullest potential or allowing your past mistakes, failures and setbacks to define you? If you want to stop being a victim of circumstance and start being the leader of change in your life you don't want to miss the all new #RenegadeRadioPodcast with Christmas Abbott. Christmas is an entrepreneur, online fitness coach, former CrossFit Games Competitor, Olympic Weightlifter and NASCAR Pit Crew member. She is also the creator of Christmas Abbott Nutrition, a keynote speak...
Mar 09, 2018•58 min
