If you're a high-achieving man over 40, who wants to get ripped, build muscle and be fully optimized, this is the premier show for you.
Known as "The Transformation King", Jay Ferruggia has over 30 years experience in the fitness industry. He's a trusted advisor to WWE, UFC, MLB, NFL, LiveStrong, Schwarzenegger, and Fortune 500 companies. And there's no one better at helping midlife men make identity-changing transformations.
You'll learn simple, cutting-edge strategies that will help you finally build the body you want… and keep it for life.
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On this episode, we discuss how you can apply the Kaizen principle and make small changes every day to improve your productivity, relationships, speaking ability, business and life.
Joe DeFranco is a celebrity trainer, successful business owner and co-founder of the CPPS strength training certification. On this episode, Joe talks family, WWE, haters and how he got his start as a celebrity trainer.
Business/ social media expert and author, Dave Kerpen, joins the show to talk about the 11 rules of building a likeable, profitable, successful business. These lessons can be applied not just to business but life in general. Listen closely to this episode for two different opportunities to win free stuff.
Ryan Holiday talks about Growth Hacking, increasing productivity, important lessons he's learned, the merits of a college education and his new book, The Obstacle Is The Way.
Adam Bornstein, New York Times Best Selling Author and former Editor of Livestrong.com and Men's Health, joins the show to discuss entrepreneurship, hustle, social media, split testing, training, nutrition and other various topics.
Jay has fitness pro, John Alvino on for a WrestleMania XXX recap, a discussion about sustainable living, productivity, training, nutrition, personal struggles and recaps of past pranks.
Jay introduces the podcast, what it’s going to be all about, how he got here and what you can expect in future episodes. He also explains what he’s been up to lately and what he’s got in the works.