The Jamie Kern Lima Show - podcast cover

The Jamie Kern Lima Show

Jamie Kern Limawww.jamiekernlima.com
Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show! Imagine. . . overcoming self-doubt, learning to believe in yourself and trust yourself and know you’re enough. Imagine stepping into all of who you are, and into the person you we’re born to be. . . unstoppable. Unstoppable in your joy, your success, your faith and in your belief in yourself! The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show. This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to The Jamie Kern Lima Show! I’m Jamie Kern Lima and I went from struggling waitress facing non-stop rejection, to building a billion-dollar business from my living room, and becoming a New York Times bestselling author, all by learning to believe in myself. And I’m obsessed with showing you how you can believe in yourself too! If self-doubt has already cost you too much in your life, it’s time to change that together! I interview experts, celebrities, athletes and thought leaders so that through aha-moment-filled conversations, and insights you won’t hear anywhere else, every episode will leave you with tactical tools and takeaways you can apply to your life right now on your journey of living your best life and becoming the person you’re born to be! The Jamie Kern Lima Show debuts this Summer. New episodes every Tuesday. Your support means EVERYTHING to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with The Jamie Kern Lima Show. This is YOUR show, and I’m so honored to be on this journey with you, together! To learn more about Jamie, go deeper into the show, find the resources and research she mentions, or submit a topic or question, visit https://www.JamieKernLima.com/Show

Episodes

Hannah Brown: How to Feel Blessed in Your Mess and Love Yourself Finally!

Full Video Available on YouTube ⁠@JamieKernLimaOfficial⁠. Are You Ready to believe in YOU?🙌⁠ jamiekernlima.com⁠ 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ Imagine loving yourself fully and entirely! Imagine celebrating loving yourself, a...

Jun 24, 20251 hr 19 min

The 3 Ways To Master Communicating At Work So You Succeed And Win! With Jefferson Fisher

Full Video Available on YouTube ⁠@JamieKernLimaOfficial⁠. Are You Ready to believe in YOU?🙌⁠ jamiekernlima.com⁠ 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ Do you know the best way to Handle Bad Apologies? And exactly how to apologize to ...

Jun 17, 202533 min

The 3 Tools You Need to Master Arguments Now, Plus the #1 Way to Diffuse One! With Jefferson Fisher

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ Get ready to learn how to master arguments in your life! You’ve asked for it, And Back...

Jun 10, 202535 min

Maria Shriver: Life-Changing Lessons on Letting Go of Your Past & Creating Your Best Future Now!

Are You Ready to believe in YOU?🙌⁠ ⁠⁠jamiekernlima.com⁠ 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar! 🩷 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ____ Get ready for this Pt 2, life-changing episode today, with one of the most inspiring, wise, magnificent people I’ve ever had the gift of meeting and knowing. She’s changed my life ...

Jun 03, 202542 min

Maria Shriver: Life-Changing Lessons on Believing You’re Enough, Forgiveness & Creating Your Best Life Now! (Pt 1)

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar! 🩷 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ____ Get ready for a life-changing episode today, with one of the most inspiring, wise, magnificent people I’ve ever had the gift of meeting and knowing. She’s changed my life in profound w...

May 27, 20251 hr 6 min

“This Speech Will Change Your Life!” COMMENCEMENT SPEECH “What Will You Do With The Power That Is YOU?” Jamie Kern Lima | Columbia University GSB 2025

Imagine if 1 tool, that’s a simple question to ask yourself each day, can transform your confidence, your self-belief, and your entire life! I am so excited for this episode with you today, as I am sharing the commencement speech I just gave at Columbia University GSB where I share how this one question I ask myself daily has changed everything in my life and it can for you too! One of the most empowering questions you can ask yourself, that has the potential to help you truly live your best lif...

May 20, 202530 min

Kelsey Grammer Reveals All (Pt 2): Lessons on Love, Loss, Healing & Remembering

Full Video Available on YouTube ⁠⁠@JamieKernLimaOfficial⁠⁠. Are You Ready to believe in YOU?🙌⁠⁠ jamiekernlima.com⁠⁠ 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! In this incredible Part 2 with Kelsey Grammer, we GO THERE on ALL the things! Will ...

May 13, 20251 hr 15 min

Kelsey Grammer Reveals All: Lessons on Love, Loss, Healing & Remembering (Pt 1)

Full Video Available on YouTube ⁠@JamieKernLimaOfficial⁠. Are You Ready to believe in YOU?🙌⁠ jamiekernlima.com⁠ 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! Get your tissues out, and get ready to remember the experiences, feelings and people wh...

May 08, 20251 hr 22 min

“Life-Changing” COMMENCEMENT SPEECH “I Dare YOU…To Believe in YOU!” Jamie Kern Lima | WSU 2025

If you’re craving a boost of inspiration, and hope, if you’re in need of the words, stories, lessons and tools to get unstuck, and to ignite belief in yourself…well, this is YOUR episode and it’s called “I Dare YOU! I dare YOU to believe in YOU!” That’s the title of the commencement speech I just wrote and shared with the incredible graduates at my Alma matter Washington State University, and the words and messages are so universal that even though I wrote them, I, myself needed to hear them too...

May 06, 202537 min

Meghan, Duchess of Sussex in Her First Ever Podcast Interview! Exclusive Worldwide Premiere Episode of The Jamie Kern Lima Show

Meghan, Duchess of Sussex, in her First EVER Podcast Interview! This is the Exclusive Worldwide Premiere Episode of The Jamie Kern Lima Show podcast with our guest today, Meghan, Duchess of Sussex. This is such an inspiring conversation, and please make sure to share this episode with everyone you know who needs a boost of joy, inspiration, empowerment and self-belief today! I ask her all the things, like do you use the name Meghan Markel anymore? Will you ever run for office? Are you planning t...

Apr 28, 20251 hr 32 min

Melinda French Gates Reveals All (Pt 3): Life-Changing Lessons on How to Do Hard Things, Navigate Change & Find Yourself Again

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ Get ready to gain the confidence and courage to do hard things, navigate change and fi...

Apr 22, 202524 min

Melinda French Gates Reveals All (Pt 2): Life-Changing Lessons on Igniting Your Courage, Hearing Your Intuition & Taking Your Power Back

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ Get ready to ignite your courage, tune into and hear your intuition, and take your pow...

Apr 17, 202541 min

Melinda French Gates Reveals All: Life-Changing Lessons on Transitions, Trusting Your Inner Voice & Choosing Yourself! (Even if it’s for the first time ever or the first time in a long time!)

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ Melinda French Gates, named by Forbes as one of the most powerful women in the world, ...

Apr 14, 202540 min

How to Raise Your Vibration, Get What You Want & Live Your Best Life w/Bumble Founder Whitney Wolfe Herd Pt 3

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ I’m so glad you’re here for this incredible part 3 episode with Founder and CEO of Bum...

Apr 08, 202549 min

How to Manifest Friends, Mentors & Incredible Relationships w/Bumble Founder Whitney Wolfe Herd Pt 2

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ I’m so glad you’re here for this incredible part 2 episode with Founder and CEO of Bum...

Apr 01, 202550 min

How to Find Your Purpose, Get Unstuck & Ignite Your Dreams w/ Bumble Founder Whitney Wolfe Herd

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ Get ready to find your purpose, get unstick and ignite your dreams! I am SO excited fo...

Mar 25, 20251 hr 12 min

How to Communicate with More Confidence and Master Your Next Conversation! With Jefferson Fisher

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ Did you know that how you communicate, how you argue, and how you handle the way other...

Mar 18, 202555 min

The Power of Your Story and Deciding to Tell It! You Are the Hero of Your Own Life with Amy Griffin

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ What if I told you, you are the hero of your own life? When you think about the journe...

Mar 11, 20251 hr 12 min

Chelsea Handler Reveals All! Pt 3 How to Live More, Laugh More, Love More and Finally Feel Free!

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ If you’re ready to truly LIVE MORE, LAUGH MORE and LOVE MORE, I’m so excited you’re he...

Mar 04, 202548 min

Chelsea Handler Pt 2: How to Be Yourself Unapologetically, Find Your Light & Raise Your Vibration!

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ Get ready to laugh, cry and raise your vibration in more ways than one! If you’re read...

Feb 24, 20251 hr 1 min

Chelsea Handler Reveals All! How to Be a Girls’ Girl, Release Negativity, and Experience More Joy!

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ If you’re ready to feel the freedom of being the REAL you, finally…if you’re ready to ...

Feb 18, 20251 hr 1 min

Mel Robbins: How to Make Your Habits Stick! The Secrets to Resetting Your Habits and Your Life That Actually Work!

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ Mel Robbins: How to Make Your Habits Stick! The Secrets to Resetting Your Habits and Y...

Feb 11, 202558 min

Are You Hiding Behind Happy? Allison Holker Reveals All Pt 2:The Power of Sharing Your Struggles, Creating Community & Healing Together

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspiratio...

Feb 04, 20251 hr 35 min

Allison Holker Reveals All! Pt 1 Making Your Dreams Happen, Falling in Love with Stephen ‘tWitch’ Boss & Finding Hope after Heartbreak

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ If you’re ready to be inspired to manifest your dreams and then make them happen, despite your setbacks or the circumstances you come from, Al...

Jan 28, 20251 hr 3 min

This 1 Meditation Will Change Your Life Today! Fill Your Soul with Self-Belief, Inspiration & Gratitude Right Now!

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ If you’re in need of a grounding, inspiring, empowering moment to recenter and tap int...

Jan 21, 202512 min

How to Live Fully & Create the Life of Your Dreams! Secrets to Your Best Life, Love and Business Now w/ Mallory Ervin

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ Are you living fully right now? Get ready to gain tips and tools on how to live the li...

Jan 14, 20251 hr 30 min

Gabby Bernstein: You Can Heal Your Life! Release Negative Thought Patterns Holding You Back & Become Your Own Inner Healer

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ Do you have limiting beliefs in your life that are holding you back and keeping you stuck? Shifting my core, limiting beliefs has been life-ch...

Jan 07, 20251 hr

Gabby Bernstein: Master Manifesting & Breaking Through, “This is Your Chance to Change Your Life.”

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspiratio...

Dec 31, 202454 min

You Are a Miracle in Motion! Secrets to Protecting Your Magic & Energy No Matter Who You’re Around!

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ You are a living, breathing miracle in motion! You have a magic inside of you that no one else has. And protecting that magic is SO important!...

Dec 24, 202430 min

“Saying These 2 Words Can Fix Your Anxiety & Help You Take Control of Your Emotions & Your Life! LET THEM!”

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ Get ready to take your power back, and gain control over your emotions and your life. ...

Dec 17, 202444 min
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