The Jamie Kern Lima Show - podcast cover

The Jamie Kern Lima Show

Jamie Kern Limawww.jamiekernlima.com
Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show! Imagine. . . overcoming self-doubt, learning to believe in yourself and trust yourself and know you’re enough. Imagine stepping into all of who you are, and into the person you we’re born to be. . . unstoppable. Unstoppable in your joy, your success, your faith and in your belief in yourself! The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show. This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to The Jamie Kern Lima Show! I’m Jamie Kern Lima and I went from struggling waitress facing non-stop rejection, to building a billion-dollar business from my living room, and becoming a New York Times bestselling author, all by learning to believe in myself. And I’m obsessed with showing you how you can believe in yourself too! If self-doubt has already cost you too much in your life, it’s time to change that together! I interview experts, celebrities, athletes and thought leaders so that through aha-moment-filled conversations, and insights you won’t hear anywhere else, every episode will leave you with tactical tools and takeaways you can apply to your life right now on your journey of living your best life and becoming the person you’re born to be! The Jamie Kern Lima Show debuts this Summer. New episodes every Tuesday. Your support means EVERYTHING to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with The Jamie Kern Lima Show. This is YOUR show, and I’m so honored to be on this journey with you, together! To learn more about Jamie, go deeper into the show, find the resources and research she mentions, or submit a topic or question, visit https://www.JamieKernLima.com/Show
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Episodes

James Talarico Reveals All (Pt 3): Fighting to Flip Tables + Take Texas, Christianity & the Country Back

Do you believe an underdog can win? From his views on how to make the cost of living affordable again, to how to ensure our elections are fair, to his assessment of President Bush, President Trump, President Biden, the most hotly contested issues and even debunking the rumor he’s vegan, as he shares the “best BBQ in all of Texas,” and exactly how to unite as a country again and feel hope, regardless of how you vote, this new, part 3 with James Talarico is next-level inspiring! James is arguably ...

May 25, 202641 min

James Talarico Reveals All (Pt 2): Fighting to Flip Tables + Take Texas, Christianity & the Country Back

From lowering the cost of living, to Trump, Biden, the war and how to unite as a country again and feel hope, regardless of how you vote, this new, part 2 with James Talarico is next-level inspiring! James is arguably the hottest rising star in US Politics Right now and this is the Worldwide Premier of Part 2 of James Talarico The Interview on The Jamie Kern Lima Show podcast! The eighth-generation Texan, former middle school teacher, and Presbyterian seminarian, is a 4-term Texas state rep Desc...

May 21, 202644 min

James Talarico The Interview: Fighting to Flip Tables + Take Texas, Christianity & the Country Back

James Talarico is arguably the hottest rising star in US Politics Right now and this is the Worldwide Premiere of James Talarico on The Jamie Kern Lima Show podcast! The eighth-generation Texan, former middle school teacher, and Presbyterian seminarian, is a 4-term Texas state rep Described by many as a work horse, not a show horse, after passing several bills in his state, by bringing together both democrats and republicans alike. His current U.S. Senate campaign has catapulted him into the nat...

May 14, 20261 hr 35 min

Mel Robbins: Get Unstuck, Ignite Your Motivation & Change Your Life Today! Your 1 Podcast Away! (RR)

Get ready to get unstuck, ignite your motivation, break FREE of all the ways you drag yourself down, rewire old patterns in your life, and WIN the fight against negative self-talk, then today's episode with my friend, NYT bestselling author and host of the #1 educational podcast in the country, Mel Robbins, is for YOU! Get ready for Mel’s powerful tough love and inspiring, life-changing advice, I am so excited to share this amazing episode with you together!! Mel courageously reveals the behavio...

May 05, 20261 hr 8 min

How to Hear & Trust Your Knowing + Feel Certainty in an Uncertain World! With Touré Roberts

Are you good at hearing your own knowing, your intuition, and trusting it? Are you able to block out the noise of the world, and tune into that knowing inside of you that feels true…and tells you what is? Or have the thoughts in your head, the traumas of your past and the noisy world happening all around you…made it hard to get still or even hear your own knowing at all? Today we’re talking about the power of your knowing! And how learning to tune into it, can truly change your life, bring you p...

Apr 28, 20261 hr 59 min

Harvard’s #1 Professor on the Secret to Happiness & Meaning in Your Life! Part 3 with Arthur Brooks

In this inspiring episode, Harvard Professor Arthur Brooks discusses finding profound meaning in life through awe, mutual service, and actively listening for one's divine calling. He explains how faith operates as a commitment and practice rather than merely a feeling, and how leveraging unique talents with loving intention creates true impact. The conversation encourages listeners to embrace the present moment, overcome self-doubt, and discover the deep fulfillment that comes from connecting with others and a higher purpose.

Apr 21, 202642 min

Discover Your Life’s Purpose with Arthur Brooks (Pt 2): Finding Meaning in an Age of Emptiness

Get ready to truly discover your purpose and feel a sense of fulfillment and greater meaning in your life! If this has been something you’ve been searching for or perhaps are struggling with, you’re not alone! Millions of people describe feeling a growing sense of emptiness or lack of significance and if you can relate, and if you want more meaning and fulfillment in your life, then today’s part 2 episode with Arthur Brooks is for you! Arthur C. Brooks is a Harvard professor, PhD social scientis...

Apr 14, 202638 min

The Meaning of Your Life with Arthur Brooks: Finding Purpose in an Age of Emptiness

Do you know the meaning of your life? Do you feel a true sense of purpose? Is this something you’ve been searching for but perhaps are struggling with? If so you’re not alone! Millions of people describe feeling a growing sense of emptiness or lack of significance and if you can relate, and if you want more meaning and fulfillment in your life, then today’s episode is for you! Arthur C. Brooks is a Harvard professor, PhD social scientist, and #1 bestselling author, who specializes in using the h...

Apr 02, 20261 hr

Shatter Limiting Beliefs, Own Your Power & Change Your Life with Spirit Daughter Jill Wintersteen

Get ready to shatter your limiting beliefs, own your power and change your life! When’s the last time you marveled at your own amazingness…at how you’re a living breathing miracle in motion? When’s the last time you celebrated with awe and wonder how your body is operating millions of microprocesses right now to keep you alive? How your mind can imagine up worlds and how your intuition has immense inner wisdom just waiting to be fully tapped into. Today we’re talking about how to shatter your li...

Mar 26, 20261 hr 24 min

Monica Lewinsky Pt 3: How to Take Your Story, Your Power & Your Life Back Today, It’s Not Too Late!

This episode could change your life, literally! If you’ve ever felt like your past, maybe a past mistake, a bad decision, an embarrassing failure or something painful that’s happened to you in your past is holding you back, or defining who you are…maybe that past version of yourself that others knew you for has been lingering over you and keeping you stuck from stepping into the next most beautiful, powerful version of yourself, you are not going to want to miss this final part 3 episode with Mo...

Mar 24, 202636 min

“It’s Never Too Late” to Reclaim Your Story, Your Power & Your Life! Monica Lewinsky Reveals All! (Pt 2)

It’s never too late to reclaim your story, to reclaim the narrative of who you truly are and to reclaim your life! And we’re diving into more insights into how you can do that in your life right now, today, coming up in this incredible part 2 episode with Monica Lewinsky. I am SO excited for this! We can learn so much from each others stories, and when we share powerful conversations like the one we’re having today, together, it can help us feel less alone and more enough, in this one miraculous...

Mar 17, 202640 min

Monica Lewinsky Reveals All: Life-Changing Lessons on Reclaiming Your Story, Your Power & Your Life! It’s Never Too Late!

You have the power to reclaim your story, to reclaim the narrative of who you truly are and to reclaim your life! And today we’re talking about RECLAIMING with my guest and friend, Monica Lewinsky. If you’ve ever felt like your past, maybe a past mistake, a bad decision, an embarrassing failure or something painful that’s happened to you in your past is holding you back, or defining who you are…maybe that past version of yourself that others knew you for has been lingering over you and keeping y...

Mar 10, 20261 hr 16 min

The Lies Sabotaging Your Success, Joy & Freedom and How to Unlearn Them for Good! With Jennie Allen

If you ever find yourself thinking thoughts like “I’m not enough, I’m worthless” or “I’m helpless and can’t do it on my own” or “I’m unlovable” those are LIES….sometimes they’re even lies we don’t realize we’re believing…and when we believe them, they can sabotage all areas of our lives….from our career, to our friendships, to our romantic and family relationships, to our faith, to our joy and happiness…and today, I’m SO excited for this conversation because we’re joined by Jennie Allen, who’s h...

Mar 03, 20261 hr 52 min

Success Leaves Clues! Incredible Women’s Stories & The Power of Yours w/ Norah O’Donnell Pt 2

Ger ready to get inspired to use your voice, believe you’re worthy of it, and ignite that passion and courage inside of you on your own heroes journey in your life right now! Get ready to add to your own toolbox of wisdom and insights from the stories of incredible hidden heroes who’ve changed the course of history! You know her from her iconic, history-making interviews on CBS and 60 minutes, to being one of only three women in our history to solo anchor the primetime evening network news! She’...

Feb 24, 20261 hr 23 min

Norah O’Donnell’s First EVER Podcast Interview! Life-Changing Lessons & How Success Leaves Clues!

You know her from her iconic, history-making interviews on CBS and 60 minutes, to being one of only three women in our history to solo anchor the primetime evening network news! She’s interviewed every living president and TODAY, for the first time ever, She’s agreed to BE THE ONE getting Interviewed, that’s right, Norah has never before done a podcast or long-form sit-down interview where the tables are turned and she’s the one being asked the questions…and I am SO honored, excited and grateful...

Feb 17, 20261 hr 34 min

#1 Secret to Aging Well Pt 2 w/Dr. Gabrielle Lyon: New Keys to Optimize Weight, Health & Longevity: Exactly How to Eat & Move

How much protein should you eat? what about a fasting window? How can you really lose belly fat and ignite a sluggish metabolism? And what are the true needle movers when it comes to aging well and feeling your absolute best! If you want to Optimize your weight, Sharpen Your Mind & become the most healthy and fit version of yourself, Dr. Lyon is sharing how to live forever strong…and the new science on exactly what to eat, how to exercise and how to Future-Proof Your Body…you’re not going to...

Feb 10, 20261 hr 16 min

#1 Secret to Aging Well w/Dr. Gabrielle Lyon! Get Fit, Prevent Disease & Future-Proof Your Body

Do you want to sharpen your mind, strengthen your body and learn what really moves the needle when it comes to aging well? Do you feel like you’ve tried so many things that aren’t working and wish your energy was higher, your body was stronger and your metabolism was faster? Dr. Gabrielle Lyon, one of the most compelling, science-driven physicians who’s redefining what we know about strength, aging, resilience, and human potential, is in the studio today and she’s sharing the #1 secret that you ...

Jan 29, 20261 hr 3 min

Your Past Doesn’t Define Your Future! Transform Your Life & Create Your Comeback w/ Chris Appleton

Hi it’s Jamie I’m so happy you’re here and today on the podcast, if you’re ready to break free from insecurities and stop letting your past hold you back, today’s episode is for you! World-renowned celebrity hairstylist and TV personality Chris Appleton is here and he’s sharing his powerful story and insights with us about courage, self-belief, and becoming who you were always meant to be, even if right now fear is holding you back. Chris Appleton is one of the most influential hairstylists in t...

Jan 22, 20262 hr 1 min

#1 Menopause Doctor Masterclass Pt 4: GLP1s, Losing Belly Fat + Live Longer & Stronger Now! Dr. Mary Claire Haver

This has been one of the most shared series in this history of The Jamie Kern Lima Show, and Back by popular demand, she’s often called top menopause doctor in the world, Dr. Mary Claire Haver is here, in this Part 4 Menopause Masterclass Episode where today we’re talking all things GLP-1s and what Dr. Haver says are the risks vs rewards. Plus the true science and data you need to know for your body, health and weight, including how to truly feel your best, how to live longer and stronger, why d...

Jan 20, 202634 min

Menopause Masterclass Pt 3: Your Menopause Toolkit, Free Resources & Exactly What to Ask Your Doctor! With Dr. Mary Claire Haver

It’s YOUR Menopause Masterclass Part 3! In this episode, one of the top menopause doctors in the world, Dr. Mary Claire Haver is giving you your Menopause Toolkit, including the tests you need to ask your doctor for, how to prep for your next appointment, what resources are available for free and so much more! Plus everything your doctor forgot to mention to you about menopause! Right now 1.2 billion women are in perimenopause or menopause and whether or not you’re experiencing this personally i...

Jan 13, 202644 min

Your Menopause Masterclass Pt 2: How to Lose Belly Fat, Sleep Better & Stop Suffering Now! Dr. Mary Claire Haver

Back by popular demand, one of the top menopause doctors in the world, Dr. Mary Claire Haver is here, in this Part 2 Menopause Masterclass Episode where we’re tackling your changing hormones, and Hormone Replacement Therapy! We’re going there with everything you want and need to know! Plus everything your doctor forgot to mention to you about menopause! Right now 1.2 billion women are in perimenopause or menopause and whether or not you’re experiencing this personally in your life right now, I g...

Jan 06, 20261 hr 28 min

The #1 Menopause Doctor Masterclass: How to Lose Belly Fat, Sleep Better & Stop Suffering Now! Dr. Mary Claire Haver

I love a truly life-changing episode and I am SO excited for this one today - we’re shedding light on everything your doctor forgot to mention to you about menopause! Right now 1.2 billion women are in perimenopause or menopause and whether or not you’re experiencing this personally in your life right now, I guarantee you someone in your life is…whether you’re a man or woman, menopause is going to affect you because it’s going to affect 50% of our society. Right now whether you or someone you lo...

Jan 01, 20261 hr 12 min

Living an Illuminated Life: Signs, Angels, God & The Universe Guiding You with Laura Lynne Jackson Pt 2

Do you believe that God or the Universe or even loved ones who are watching over you, are guiding you? If you’ve ever wondered how exactly do you see signs and trust them, how do you connect with your team of light, guardian angels or spirit guides, how do you know you’re being guided and not alone, and how can you use it all to live a more connected, purpose-filled and love-filled life this incredible part 2 episode with Laura Lynne Jackson is for YOU! Laura has become a global phenomenon shari...

Dec 23, 20251 hr 12 min

You are Not Alone: Signs, Angels, God & How the Universe is Guiding You w/Laura Lynne Jackson

Do you believe in signs, angels, God or that the Universe is Guiding You? My guest today has become a global phenomenon sharing that “You are not walking this life alone.” If you’ve ever asked the questions, Who am I, really? Why am I here? Am I being guided by a power greater than myself? And is that really real? Are my loved ones who passed, still actually with me? How do I carry the grief of missing them? Is it really possible they’re sending me signs, letting me know they’re here and that I’...

Dec 16, 20251 hr 2 min

Four Words That Will Change Your Life + Remembering Today To Truly Live! Pt 2 with Nicole Avant!

Imagine TRULY living your best life! Right now, in your life, are you truly Remembering to Live? Do you truly feel the day, and feel the gratitude for the miracle of your life? Or have you gotten, perhaps unknowingly, so busy, so distracted, so numb with routine and responsibilities, or with worry and overwhelm or perhaps even with goals and ambitions, that it’s left you feeling disconnected from yourself, from your body, from feeling of true gratitude for the miracle of being alive? Today we’re...

Dec 09, 202546 min

The Secret to Your Best Life! Ignite Hope & Embrace the Miracle of Being Alive with Nicole Avant!

Imagine TRULY living your best life! Right now, in your life, are you truly Remembering to Live? Do you truly feel the day, and feel the gratitude for the miracle of your life? Or have you gotten, perhaps unknowingly, so busy, so distracted, so numb with routine and responsibilities, or with worry and overwhelm or perhaps even with goals and ambitions, that it’s left you feeling disconnected from yourself, from your body, from feeling of true gratitude for the miracle of being alive? Today we’re...

Dec 02, 20251 hr 43 min

Michelle Obama Reveals All! (Pt 3) How to Feel Hope in Your Life & Future Right Now, Barack’s Insights, Her Next Steps and Plan & More!

In this inspiring episode, Michelle Obama shares profound insights on leadership, emphasizing the importance of empowering others and knowing when to step aside. She discusses her personal journey of not being tied to past significance, the power of giving, and how she and Barack find hope for the nation's future. The conversation also touches on her new book "The Look" and the journey of self-expression and building confidence.

Nov 25, 202526 min

First Lady Michelle Obama Reveals All! (Pt 2) Life-Changing Lessons on Fear, Faith, Purpose & Hope!

I am so excited for PART 2 of our conversation with First Lady Michelle Obama! She’s here with you and me, in person on the Jamie Kern Lima Show! And I have to say, it’s one of the most inspiring conversations we’ve ever had on the show! She’s truly revealing all, and shares stories, insights and life-changing lessons she’s never shared before! Get ready to cry (she does in this episode too!), to laugh and gain soul-filling inspiration! And when I say we talk about all the things, we truly talk ...

Nov 18, 202540 min

Michelle Obama Reveals All! Life-Changing Lessons on Intuition, Trusting Yourself & Loving Who You Are!

She’s one of the most requested guests of all time, and I am so excited that for the FIRST TIME EVER, First Lady Michelle Obama is here with you and me, in person on the Jamie Kern Lima Show! And I have to say, it’s one of the most inspiring conversations we’ve ever had on the show! She’s truly revealing all , and shares stories, insights and life-changing lessons she’s never shared before! Get ready to cry (she does in this episode too!), to laugh and gain soul-filling inspiration ! And when I ...

Nov 06, 20251 hr 12 min

Underdog to Billion Dollar Entrepreneur! How to Turn Your Dreams Into Destiny with Anastasia Soare (Pt 2)

From Underdog to Billion Dollar Entrepreneur! If you want to gain the tools, stories, insights and true inspiration to turn your dreams into your destiny…you’re not going to want to miss the incredible Part 2 conversation with Anastasia Soare! Imagine turning your dreams into your destiny! And believing you have what it takes to figure out how to do that, no matter what obstacles might be holding you back! Today’s the day to ignite your dreams, and know they’re possible, and I want you to share ...

Oct 28, 202546 min
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