The Jab

Rob Stephenson & Mark Murphy •thejab.transistor.fm

Welcome to The JAB. The podcast that acts as the cotton bud jabbing news ,views and information right into your ear canal! Hosted by semi professional comedians Mark Murphy and Rob Stephenson, they discuss the trials and tribulations of the day today mixed in with a smattering of weekly news and hot topics. Served with a side of comedic characters and topped off with heaps of hilarity. Making for a delicious supper for the soul. Dig in!!

Last refreshed: August 19th, 2025 at 11:17 AM ⓘ

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Episodes

Mancop & Seal: Mile High Mayhem

Make sure your seatbelt is fastened and your tray table is stowed. Get ready to feel some G's as our top guns take the ride of their life!

Jul 18, 2020•19 min•Season 1Ep. 6

Mancop & Seal: Maritime Crime

Something fishy going down in the bay? ...Not on their watch! Join our debonair dicks as they get more than they bargained for and seek the help of an old friend.

Jun 19, 2020•25 min•Season 1Ep. 5

Mancop & Seal: Death by Death

Join our super sleuths this time as they throw on their best threads and dine with death!

May 20, 2020•24 min•Season 1Ep. 4

Coming Soon ....Death by Death

Mancop and Seal Episode 3 is underway. Get ready to die and then die again! It's gonna be a murder mystery in a... murder mystery?. Watch this space!

May 12, 2020•2 min•Season 1Ep. 3

Mancop & Seal: Terror on the Tracks

Infiltrate the dealer, find the supplier! ....simple right? But all is not as it seems. Join your favourite motherfunkers Mancop and Seal as they charge full steam ahead, wielding the long sexy arm of the law.

Apr 29, 2020•17 min•Season 1Ep. 2

Mancop & Seal: The Mini Golf Murders

Mancop and Seal are two tough mothers and luckily for you and me, these two hunks are here to solve the case of the Mini Golf Murders! Will they solve it time? Will they ever reveal why he's called Seal? Tune in and find out and remember, Justice is Just the Beginning.

Apr 11, 2020•15 min•Season 1Ep. 1

Introducing Mancop & Seal

The Jab presents: Mancop & Seal They're mavericks but by god they get the job done! Coming to your jurisdiction soon...

Apr 08, 2020•52 sec•Season 1Ep. 6

Spread the Word Not the Virus

Join us in this bonus episode as we try to make sense of the Lockdown we now find ourselves in. How are our 'Leaders' dealing with this health crisis? Hear unheard tapes of Boris Johnson (we didn't hack them, it was Dave!) and get world class advice on how to deal with your incarceration. Unable to tell which is indoors or out? Well stay tuned for the answer? Stay in doors! Be a Hero

Mar 26, 2020•36 min•Season 1Ep. 5

No Marathon No Cry

Twas to be the race of a life time, with our boy Rob dripping in gold! .... But then...WILD ANIMAL WET MARKET MEAT TOILET ROLL HOARDING PASTA CONSUMING FLIGHT BAN LOCK DOWN ..itus? struck Join us this time as we chat about the marathon victory that would have been, and how to get crafty with your doomsday hoard. So take a break from stacking up the spare room with bog roll and vaccinate yourself against the boredom of self isolation, come get The Jab...

Mar 20, 2020•53 min•Season 1Ep. 4

A February Fondling

Turn off tinder and tune in for some real relationship advice from your favourite love gurus Mark and Rob. We discuss Valentines day! We've got you covered on romantic meal ideas for when a KFC bucket just won't cut it. Rob has picked up some part time work as an agony uncle, and we get stuck into the current events of the week.

Feb 20, 2020•58 min•Season 1Ep. 3

January Blues

A helping hand in which to grab on to when poking your head out from the other side of the holiday season. Settle down and ponder our advice on how to lift those January Blues and cosy up to the usual hilarity. We have the word of the day, Rant Robin and the Final Thought amongst others. We discuss ideas on how to lose those January blues, Gym nightmares and Mark and Rob catch up with whats been happening since Christmas.

Jan 20, 2020•1 hr 5 min•Season 1Ep. 2

Christmas Special

In the beginning there was nothing and then ..the big JAB! Come deck the halls with your polar opposite positioned pals as we take a look at what Christmas means to us.

Dec 14, 2019•1 hr 12 min•Season 1Ep. 1

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