Comeback Reality with Gracie Gold

This episode I talk to Gracie Gold about our favorite Sochi memories, and the realities of Comeback hardships after taking a long break from sport. We expose the common misconception: "Work hard and you'll be the skater you once were", and instead shine a light on how the physical and mental game of returning to sport after long hiatus is learning to be a different skater. We also touch on Body Image and the current wave of younger skaters, with some advice from Gracie on treating your body with kindness.

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