"Training alchemy" Sal Belahi Sensei part:1

Sal Belahi Sensei, of the Kobudokan Dojo (on Instagram & Facebook) on why he uses the best indicator of what works for his study of the arts, himself.  In part 1 he speaks on his own recovery from a serious spine condition and his approach to health, balance and longevity in the arts and life. Follow us on Instagram: “invisible Sensei” Or find us on Facebook: https://www.facebook.com/The-Invisible-Sensei-Podcast-100106401649306/ And at our Youtube Channel: https://www.youtube.com/channel/UCBW5uEP5zPcDwC0N5DKsQrw Or email: tuawamind@yahoo.com Learn more about your ad choices. Visit megaphone.fm/adchoices