The INTUNE Podcast - podcast cover

The INTUNE Podcast

The InTune Podcastpodcasters.spotify.com
The InTune Holistic Five Frequencies. A podcast providing you with the tools, methods, practices and insights to get in tune with yourself and live a life of deep alignment. Empowering you to be your own self-healer. Episodes covering topics regarding the Mind, Relationships and Connections, the Physical Body, Wellness, Direction, Purpose and Spirituality. Featuring interviews with inspiring leaders in their fields. Hosted by the founder of InTune 'Ashley Velvet Frost'.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

DELTA - Bringing the image of ancestral healing, tarot and other mystical modalities out of their dusty esoteric shelf with Sonja Müller

Sonja is an intuitive witch, focusing on ancestral healing and using more mystical tools in her practice. Mission to put these tools out of their dusty esoteric light. Grew up with this around her via her grandmother. Traveling the world as an air stewardess, gathering knowledge and experience of the rituals and mysticism of the world, she returned home to realize certain practices were back home in her celtic routes in Germany. Ancestral healing is tapping into and clearing patterns which are r...

Aug 05, 202259 minSeason 1Ep. 14

Episode 13 - ALPHA - Creating healthy habits & reconnecting to the true masculine within with Marcel van der Geest

Under the ALPHA frequency of BODY. From car salesmen, to connected coach. Dutch native Marcel, was living in toxic masculinity, chasing the external, success and appearances - yet feeling fundamentally unfulfilled. Competing with the societal and family conditioning of what it means to be a ‘man’ and how to deal with feelings and emotions - aka by not talking about them. He began his journey into finding his truth with the key element being finding home within yourself. Taking the time to be in ...

Jul 18, 202238 minSeason 1Ep. 13

Episode 12 - DELTA - Utilizing your sexual energy and self pleasure to create a thriving, deep and intimate life with Shani Hutton of Native Nude

Episode 12 Five Frequencies - Mindset, Business entrepreneur, Body, Sexuality and Energetics Shani is the successful entrepreneur, founder of Native Nude (self pleasure online store) and is a qualified sex & intimacy expert. A true advocate of using your own pleasure to elevate your life, in all areas. Mindset, Relationships, Body connection, Life direction and Spiritual energy - Shani is a fierce powerhouse truly embodying all the frequencies of INTUNE. Sexual energy and practices are often...

Jun 02, 202250 minSeason 1Ep. 12

Episode 11 - ALPHA/ DELTA - Breathwork 101: Using your body to bring you into spirit with Mathias Rojahn

ALPHA/DELTA Mathias is a Freedom Breath Worker and Yoga Teacher & Trainer, and personal colleague of mine through Emotional Releases. During this episode he dives into what breathwork is, from his first experience at a spiritual centre in Germany to now guiding people into Rebirthing and Emotional Release sessions. Breathing brings unconscious state into a conscious state, where we can connect to everything inside of us. e.g. panic attack is the harsh example experience of this - so we inste...

May 27, 202255 minSeason 1Ep. 11

Episode 10 - THETA - Doing what you love with WHO you love; mixing business with pleasure with Sarina di Mento

Episode 10 - Sarina di Mento THETA - Do what you love with who you love; mixing business with pleasure Sarina is the Co-founder and Executive Producer of an award-winning creative production company called Four Bent Corners based in Amsterdam and New York. Sarina is a super-connector and networker. She loves meeting new people, making meaningful connections and working with creatives all over the world. She believes in doing what you love with who you love and challenging the notion of mixing bu...

Apr 21, 202244 minSeason 1Ep. 10

Episode 09 - ALPHA - Living from connection; by linking movement and vibration we can find new energy and rediscover ourselves with Sherise Strang

Episode 09 - Sherise Strang - Movement & Embodiment Sherise is a shamanic healer & transformative coach She graduated as professional dancer and choreographer. As she sees dance as energy she felt herself more and more pulling towards different energy healing modalities. She traveled through Nepal and India and recently graduated as a shamanic healer at the four winds. Together with her sister (Gianine Strang) she founded Movement.Medicine. As she believes in the healing power of movemen...

Mar 23, 202242 minSeason 1Ep. 10

Episode 08 - ALPHA - Interstitial Cystitis 101 - How you or someone in your life can heal it holistically with Joana Bartlett

After suffering with IC (recurring bladder or urinary infections) for many years Joana, like many women, was told that the condition is incurable and prescribed a future of managing symptoms and discomfort. Refusing to succumb to this she embarked on her own holistic journey, healing her symptoms without the need for long term medication. Training as a nutritionist and now as an IC coach, she guides women on their own journeys to self-healing their symptoms. This episode we dive into how this af...

Mar 15, 202256 minSeason 1Ep. 8

Episode 07 - BETA - What the girls of today can teach us about being truly FEARLESS with Merida Miller

Under the INTUNE frequencies of BETA (Connections) and THETA (direction/ entrepreneurship) Merida is a self-proclaimed problem solver & previous designer in apparel. She has surpassed burnout and lacking in life purpose, to set up her company which is aligned to her values, and is having fun along the way! She founded Project Fearless in Amsterdam in 2018. Providing after school and holiday courses for girls aged 11-14, including skateboarding, running, kickboxing, art. Run by people who ide...

Mar 11, 202251 minSeason 1Ep. 7

Episode 06 - DELTA - Reconnecting to our bodies, embodying life’s lessons and accessing the feminine energy with Eugénie van Gaver

Eugénie van Gaver - Acupuncturist & Women's Guide Coming under the frequency of ALPHA (Body) and DELTA (Spirit) - Eugénie is a healer whose work focuses on women’s health & wisdom. Through her practices of Acupuncture & Coaching, she empowers women to (re)connect to their bodies, by learning its language and tuning in with the powerful wisdom it carries. Her mission is birthing a new world from Feminine Wisdom. Reconnecting humans to their bodies & the Earth. In this episode we d...

Mar 03, 20221 hr 3 minSeason 1Ep. 6

Episode 05 - DELTA - Holistic spiritual alignment and getting in tune with your energetical body with Karimu Corbeek

Coming under the frequency of DELTA (Spirituality) in this special in-person episode, Karimu Corbeek dives into the concept of spirituality and tapping into your energy body to facilitate healing and feeling inner peace. Karimu helps high performers who understand the importance of heart, presence and authenticity in creating work-life balance. As an expert guide and facilitator, Karimu designs and integrates experiences for wellbeing and spiritual growth so you can live a more aligned life. “Al...

Feb 23, 20221 hr 5 minSeason 1Ep. 5

Episode 04 - BETA - Setting the groundwork for successful relationships and insights for dating in modern times with Simon Nicolaas

During this episode under the INTUNE frequency of BETA (Connections) we discuss the ins and outs of relationships in modern times. How people can navigate through their own inner work to create the best baseline for their relationships in all areas of life. This episodes nuggets of wisdom provided by Simon Nicolaas (Simon Pelland). Relationship coach who uses personal development and his own experiences to empower people in any situation and create loving families. Through his program Love over ...

Feb 15, 20221 hr 4 minSeason 1Ep. 4

Episode 03 - ALPHA - The impact of trauma on our bodies and how we can better listen to the body to self-heal with Emma Stirton

Coming under the ALPHA frequency - joining me is Emma Stirton. Chiropractor on walkabout around the globe, Emma is a grounded human on a journey to reunite people back into their bodies, and out of their minds. She is known for creating health hubs in whatever location she spends time, where people come to meet themselves. Her journey to up level humanity only comes after a realisation that no change can occur until one looks first in the mirror. Her own humbling journey (ongoing!), has revealed...

Feb 10, 20221 hr 7 minSeason 1Ep. 3

Episode 02 - THETA - Life Purpose - Transmuting your pain to purpose & healing from burnouts with Alessia Guarnieri

Episode 02 - Coming under the frequency of THETA (Direction & Purpose) featuring Alessia Guarnieri. Alessia is a Life Purpose Coach & facilitates change in people to live to their fullest, which gives her a great sense of fulfilment. Developing strong relationships is the foundation of everything she does, both professionally and personally. Helping people find their passions and uncover their potential is her purpose. In this episode we dive into the impacts of burnout, what it actually...

Feb 05, 20221 hr 14 minSeason 1Ep. 2

Episode 01 - The INTUNE Introduction with Ashley Velvet Frost

Episode 01 with the founder Ashley Velvet Frost. Introducing INTUNE, the concept and the method, including Ashley's own journey to healing - transmuting pain into peace. She explains her mission for holistically connecting people with themselves, empowering them to become their own self-healers and thus change their world. We hear about what to expect from this season of the INTUNE podcast, especially the guests to be featured. You can find more about INTUNE here: https://www.instagram.com/intun...

Feb 05, 202222 minSeason 1Ep. 1
For the best experience, listen in Metacast app for iOS or Android