365: Vipassana Meditation

This episode is brought to you by my two September events. 

One online and one in-person.

September 8th sponsored by The Healers Playgroup 7:30 pm est

Register Here: https://www.healersplaygroup.com/playgroups/p/exploring-mediumship-connecting-with-spirit-and-the-afterlife-6922-630-pm-830-pm-central-time

September 15th is in-person at 7 pm est. Gallery Readings

https://intuitiveguidancenightsept22.eventbrite.com

Vipassana is a Buddhist practice of mindfulness. This meditation was created with silence and no background music for the purpose of allowing you to connect to your breath and home base.

I hope you will enjoy

Namaste ~Tina