S2 EP 10 Wellness and Social Media
Episode description
In this last episode of season 2, I chat about how social media has been affecting our mental wellbeing.
The US Surgeon General sent out a concern that social media is greatly affecting our teens, but I think it should be extended to us adults too.
Many service providers/artists/and business owners are also leaving social media or not going to be on there as often and finding other ways to connect with their audience.
Tune in as I also give my current thoughts on social media and how I will be utilizing it in the future, as well as tips on how to navigate it on your own.
Free resource mentioned in the episode:
Making Peace with Your Plate™ Starter Guide
Email: deanna@deannakozarov.com
Learn about my 1:1 Private Coaching Program:
https://deannakozarov.com/work-with-me/
Food Freedom Women's Group:
https://www.facebook.com/groups/foodfreedomwomengroup
All episodes of the Intuitive Wellness Cafe podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical or mental health advice. The information and education provided here is not intended or implied to supplement or replace professional medical or behavioral treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information discussed here.