Ep 10 It’s not about the food. What is it about then?

Episode 10 goes into a deeper look at why food isn’t the problem when it comes to your health.

Newsflash-it’s about your “thoughts” around the food. Listen in as I dive into into the root cause of why we think the problem is about the food.

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All episodes of the Intuitive Wellness Cafe podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical or mental health advice. The information and education provided here is not intended or implied to supplement or replace professional medical or behavioral treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information discussed here.