Ever wonder what power couples do differently to thrive in life, and love? In this episode of The Intimate Marriage podcast, Dr. Alexandra Stockwell speaks with Rono Smith and Sierra Sullivan—relationship coaches and visionary partners—about the secrets that transformed their business partnership into a deeply connected marriage. You’ll learn about their Epic Date Formula, how intimacy fuels purpose, and why committed couples are uniquely positioned for personal and professional growth. Whether ...
Jul 09, 2025•31 min•Season 1Ep. 238
What if deeper intimacy begins by facing the emotions you’ve been avoiding? In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores why avoiding emotional pain is blocking you from true pleasure. Discover how emotional numbness doesn’t just protect you from hurt—it also dulls your capacity for joy, passion, and connection. Learn what it really means to embrace Uncompromising Intimacy and why the courage to feel it all is the key to a more vibrant, emotionally rich rela...
Jul 02, 2025•11 min•Season 1Ep. 237
Is it possible for a long-term marriage to become more fulfilling over time, better than the early years of dating and the newlywed phase? (We’re talking all aspects of marriage, including sex!) In this episode of The Intimate Marriage Podcast, Drs. Alexandra and Rodd Stockwell share their real-life journey through many phases of their marriage—from tending small children, to the early years of demanding careers, to a deeper, more connected relationship in midlife. Through honest communication a...
Jun 25, 2025•20 min•Season 1Ep. 236
Intentional love isn’t just a goal—it’s a daily practice. Ling and Lamb, married content creators, beloved influencers, and authors, exemplify this through their blend of playful pranks and honest conversations. In this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell chats with Ling and Lamb about how they’ve mastered the art of blending humor, culture, extreme differences in upbringing, and deep connection. He grew up in Nigeria. She grew up in Connecticut. They have had to le...
Jun 18, 2025•43 min•Season 1Ep. 235
Craving more presence, passion, and real connection in your relationship? This episode is your gentle nudge to slow down, truly show up, and deepen intimacy in a meaningful way. In today’s episode, Intimacy Coach Alexandra Stockwell, MD dives into the issue of modern technology and other common distractions that pull us away from meaningful moments—and shares simple but powerful tools like deep breathing and emotional honesty to bring you back. Learn how being fully present can transform your in...
Jun 11, 2025•14 min•Season 1Ep. 234
AI offers surprising insights on a whole range of topics, and in this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell describes how to use the principles of AI to improve communication and connection in your marriage. Dr. Alexandra suggests that talking to your partner the way you need to in order to get the best results from AI—with clarity, specificity, and enough details to make the response useful–leads to clear, kind, honest, and connecting communication with your spouse. ...
Jun 04, 2025•11 min•Season 1Ep. 233
What happens when a couple navigates libido mismatch—and how can they reconnect without feeling broken or disconnected? In this episode, Dr. Alexandra Stockwell talks with somatic sex therapist Susan Morgan Taylor, MA about overcoming desire differences and reigniting sexual intimacy in marriage. Drawing from her own suffering in a sexless marriage, Susan shares how emotional awareness, communication, and tension release can unlock deeper pleasure and connection. Whether you're navigating mismat...
May 28, 2025•37 min
Whose needs should you prioritize for a lasting marriage—yours or your spouse's? What if there’s a "third" that matters even more? In this episode, Dr. Alexandra Stockwell shares personal reflections on the occasion of her daughter’s wedding, while detailing the powerful concept of “the third”—viewing the marriage itself as a living entity, distinct from each person in it. By prioritizing the relationship over individual needs, couples will deepen intimacy, prevent resentment, and build a lastin...
May 21, 2025•9 min•Season 1Ep. 231
Is altering your state of mind the key to deeper connection and high performance? In this episode, Dr. Alexandra Stockwell talks with the “Father of Biohacking” and Founder of Bulletproof Coffee, Dave Asprey, about how meditation, biohacking, and consciousness boost personal growth and improve relationships. Drawing from his new book Heavily Meditated, Dave shares tools like the “reset process” to clear emotional triggers, and explores how sexual energy deepens intimacy. He also explains how bri...
May 14, 2025•17 min•Season 1Ep. 230
Are you experiencing true sexual fulfillment—or are you just rushing to the finish line? In this episode, Dr. Alexandra Stockwell teaches you to slow down and savor each moment, in order to enjoy more pleasure and connection during intimacy. Using the analogy of enjoying delicious chocolate cake, she explores the power of anticipation, mindfulness, and prolonged arousal. Dr. Alexandra shares actionable tips to enhance intimacy, extend build-up, and shift your focus from quick gratification to a ...
May 07, 2025•9 min
Porn addiction among high-performing men is more common—and more misunderstood—than most people realize. In this eye-opening episode of the Intimate Marriage podcast, Dr. Alexandra Stockwell welcomes back expert Roland Cochrun to discuss his new book, 'The High Achiever’s Guide to Sex Addiction Recovery'. Known for his groundbreaking insights into sex and porn addiction, Roland breaks down the crucial difference between substance and process addiction—where individuals become hooked not on exter...
Apr 30, 2025•34 min
Are you and your partner drifting apart, despite loving each other deeply? In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores how planning and scheduling "intimacy dates" can save your relationship (and totally uplevel it!) by fostering deeper connection and closeness, especially for busy couples juggling work, family, and other responsibilities. Emphasizing that intimacy should be prioritized like any other essential activity, Dr. Alexandra shares practical strat...
Apr 23, 2025•16 min•Ep. 227
Do you ever feel like a third wheel in your marriage, after the birth of your children? You are not alone. In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores the common phenomenon where fathers, sometimes mothers, struggle with the change in relationship dynamics that occur when parental responsibilities take center stage; she sheds light on how to navigate these challenging times with grace and leadership. Emphasizing the importance of communication, self-awarene...
Apr 16, 2025•17 min•Ep. 226
It's essential to understand that experiences of sexual shame vary greatly, depending on the person and circumstances. Addressing the range of feelings openly is vital for a healthy relationship. In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell is joined by April Lampert and Amy Baldwin of "Shameless Sex" to discuss the intricacies of sexual shame, its impact on relationships, and how individuals and couples can navigate towards a more shameless and fulfilling sex life. ...
Apr 09, 2025•41 min•Ep. 225
As a listener, you know I rarely record bonus episodes. But I’m too excited to share this so I had to turn on the mic. Today I'm introducing you to "INITIATING," my program for educated successful men who want more and better sex. Are you ready to learn the game-changing strategies that will completely change the dynamic between you and your wife? Join me, starting this Monday, April 7th for INITIATING. Details at alexandrastockwell.com/initiating Join Initiating: https://www.alexandrastockwell....
Apr 04, 2025•8 min
People often talk about the importance of “prioritizing your marriage,” but what does that actually mean? In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell addresses the common tendency to overlook nurturing emotional intimacy, amidst busy careers and family life. She emphasizes that making time to spend together as a couple is essential, but it’s only the beginning of what it takes to create and maintain a deep, uncompromising intimate bond. Dr. Alexandra explores how co...
Apr 02, 2025•14 min•Ep. 224
In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell and her husband, Dr. Rodd Stockwell, discuss ways men successfully initiate intimacy with their wives. Drawing on their own experience being married for 29 years, they share how their intimacy dynamics have evolved over the years, and what changed for it to become as wonderful as it is now. They also discuss how their communication skills have been refined over time, and why this is important to the quality and frequency o...
Mar 26, 2025•23 min•Ep. 223
There is a nuanced art to cultivating intimacy in relationships, and in this week’s episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell speaks specifically on the topic of how men can initiate sex and intimacy with their women in ways that foster connection and increase passion. Emphasizing the qualities of confidence and leadership, Dr. Alexandra discusses effective ways for a man to initiate sex with his wife so that she’s more likely to say “yes.” These tips help increase the fr...
Mar 19, 2025•16 min•Ep. 222
Making assumptions impacts intimacy and connection in marriage in crucial ways. In this week’s episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell discusses why assumptions are dangerous; she teaches that the act of getting curious and asking questions is a small but powerful alternative to making potentially inaccurate assumptions. Opening up about true feelings and desires will create clear communication with your partner, thus avoiding invisible barriers in your marriage brought...
Mar 12, 2025•15 min•Ep. 221
Affection is one of the most valuable ways to connect in a relationship, and in this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell talks about its importance and how couples can revive affection in marriage. Whether affection in your marriage is dwindling, or you're looking to establish it for the first time, this episode provides a roadmap to enhance your emotional and physical connection through reviving affection. Dr. Alexandra emphasizes the importance of clear communicat...
Mar 05, 2025•22 min•Ep. 220
In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell and Pamela Madsen dive into the complexities of maintaining passion in long-term relationships. They explore the crucial components that are required to rekindle desire and excitement in marriage, especially when things have grown stale over time. Pamela Madsen shares her expert insights on why nurturing your own body and desires is foundational to enhancing erotic vitality with your partner. Addressing the common misconce...
Feb 26, 2025•18 min•Ep. 219
In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores the complexities of mismatched sexual desire in long-term relationships. Highlighting the power of emotional intimacy as a pathway to sexual connection, Dr. Alexandra emphasizes that deep emotional bonds can enhance and elevate sexual experiences in committed partnerships. She also highlights the power of non-sexual foreplay in deepening emotional connections, laying the groundwork for more fulfilling sexual intim...
Feb 19, 2025•25 min•Ep. 218
Dr. Alexandra Stockwell's husband, Dr Rodd Stockwell, is back on the Intimate Marriage Podcast for a lively discussion on the challenges, and delights, of loving and supporting a strong, powerful woman. Listen as Dr. Alexandra opens up about her transformative journey from conforming to societal pressures to embracing her full, powerful self within her marriage. Dr. Rodd adds to the conversation by detailing his own evolution, emphasizing the critical role of fostering a safe and supportive envi...
Feb 12, 2025•38 min•Ep. 217
Are you ready to transform your Valentine's Day from ordinary, even disappointing, to unforgettable? In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell unveils the secrets to enduring intimacy in your relationship, just in time for the holiday of love. She focuses on two unique and actionable strategies that will help you curate celebrations that are not only memorable but deeply fulfilling. Valentine’s Day sometimes creates a sense of pressure on a couple, as they each ha...
Feb 05, 2025•13 min•Ep. 216
Communication is the key to a long and healthy marriage. That’s why in this week’s episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores communication strategies for a stronger marriage. There are many challenges when it comes to successful communication in marriage, including misunderstandings and mismatched intentions. Dr. Alexandra emphasizes the importance of being clear about the type of conversation you’re about to have with your partner in order to create a win-win ou...
Jan 29, 2025•16 min•Ep. 215
Are you a high achiever who sometimes feels stagnant or disconnected in your relationships? In this week’s episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell offers actionable guidance to create a thriving marriage that balances professional success with deep emotional connection, reigniting the passion and intimacy in your marriage and in your life. You’ll learn about the six essential qualities for building an extraordinary marriage: curiosity, honesty, kindness, happiness, resp...
Jan 22, 2025•26 min•Ep. 214
Bliss & Zack Goytowski, from Love Is Blind Season 4, speak about the transformative power of Love Is Blind with Dr. Alexandra Stockwell in this episode of the Intimate Marriage Podcast. They share how their deep emotional connection grew with vulnerability and open communication before they even saw one another. Reflecting on their time in the pods, Bliss and Zack discuss how the unique experience of reality TV served them to foster personal growth, trust in one another, and the formation of...
Jan 15, 2025•28 min•Ep. 213
In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell reveals ways to reignite passion in your marriage and maintain deep connection over the long term. It’s not only important for couples to put attention on their relationship when on the brink of divorce but also when looking to revitalize their bond and foster lasting intimacy. Dr. Alexandra challenges the belief that passion fades over time, emphasizing that, with the right tools and guidance, love can deepen and grow in ...
Jan 08, 2025•19 min•Ep. 212
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, addresses the challenges couples face when rekindling intimacy after a prolonged sexual hiatus. She offers practical advice for reconnecting emotionally, and physically, whether postpartum or during other life circumstances that disrupt a couple’s sex life. Dr. Alexandra addresses medical conditions, parenthood, emotional barriers, and other reasons there might be prolonged sexual inactivity, providing strategies to rebui...
Jan 01, 2025•13 min•Ep. 211
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, addresses the challenges of a sexless marriage and explores how emotional intimacy is key to reigniting passion. Dr. Alexandra emphasizes that emotional intimacy forms the foundation for a fulfilling relationship and shares actionable strategies, including exercises designed to restore both sexual and emotional intimacy. She highlights the importance of nurturing emotional bonds to overcome physical and emotional barriers...
Dec 25, 2024•14 min•Ep. 210
