Even Our Children are Anxious - feat. Dr. Rachel Shelley

As the old adage goes, a parent is only as happy as their unhappiest child. In this episode, host Leslie Heaney sits down with Dr. Rachel Shelley, a Licensed Clinical Psychologist specializing in the treatment of childhood anxiety. With the COVID-19 pandemic, emerging societal pressures, and the shift towards an individualistic culture, it's no wonder childhood anxiety rates have nearly doubled in the past few years.

In episode 3 of The Interview With Leslie Heaney, Leslie and Dr. Shelley explore how parents can identify signs of anxiety in their children, and then implement strategies to help their children manage it successfully.

Whether you're a parent or haven't become one yet, Dr. Shelley's strategies are also good for grown-ups with anxiety!

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