Life After Athletics

Have you ever had something you identify with so deeply just, stop? The result is usually feeling empty and/or lost in life and in self. This is how most athletes feels when the sport they've know their whole life suddenly just stops. 

Although we will always be thankful for all the amazing lessons we've learnt, there's no denying that it's a challenging recovery to find ourselves outside of athletics.

I hope this episode resonates with someone and can help guide them through this tough transition in life.

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