Ep 003: The Unshakeable Woman

Kara is an author, motivational speaker, authenticity strategist, and subconscious reprogramming expert. She is a top 10% ranked podcast host with 5 years experience in events production and volunteer team building for Tony Robbins.  As the Host of The Happiness Habit Podcast and Founder of Re-Authenticated, she helps people create an identity of freedom through authenticity so you can end self-abandonment, heal your nervous system of emotional addictions, and stop keeping the secret of you. Her workbook, “Re-Authenticated,” a revolutionary self-transformation guide to personal freedom, is releasing on Amazon this fall.  Listen to this healing episode of The Intentional Soul with Kara Payton about trauma and reprogramming.   Here are some of the beneficial topics covered on this week’s show: Kara discusses how wanting to belong and fit in can change your perception of yourself and how you can change and adapt to something that isn’t you. Kara explains her 3 P’s: Perception, Purge, and Promise Kara tells Tom how her strategy works: help change the language, that changes the lens, which changes the identity.     Connect with Kara: Website: https://www.karapayton.com/   IG : www.instagram.com/karapayton_   Youtube: https://www.youtube.com/@Karapayton Podcast: https://podcasts.apple.com/us/podcast/the-happiness-habit-podcast/id1578888289      Connect with Tom: https://www.tomrosstalks.com   Learn more about your ad choices. Visit megaphone.fm/adchoices