Caitlyn and Makenzie are entering a new era: their 30s! Although their 20s were filled with fun and exciting moments, there are some things they've leaving in that decade. And others? They've packed 'em up and are taking them with in this next chapter in life 🥳 Resources: For The Girl Podcast Boundaries by Henry Cloud and John Townsend Chelsey's Episode Get Out Of Your Head by Jennie Allen Follow Us: The Intentional Podcast on Instagram The Intentional Podcast on Faceboo...
Jan 29, 2025•33 min•Season 3Ep. 124
Your girls are deep in their pregnancy journeys and they've experienced A LOT thus far! Tune in as these co-hosts, and first-time moms-to-be, share their raw and genuine moments from growing babies and learning so much about themselves ❤️ Resources: Nurture on Amazon Follow Us: The Intentional Podcast on Instagram The Intentional Podcast on Facebook Caitlyn Mentzel on Instagram Makenzie Diffley on Instagram...
Jan 22, 2025•37 min•Season 3Ep. 123
Baby time is right around the corner for Caitlyn and Makenzie, so what’s better than bringing on pregnancy and postpartum experts, Mary and Amanda from Bloom Physical Therapy & Wellness, to help discuss the nitty gritty of this season in life? Join the girls for this incredibly insightful and inspiring conversation! Resources: Website Facebook Instagram Follow Us: The Intentional Podcast on Instagram The Intentional Podcast on Facebook ...
Jan 15, 2025•29 min•Season 3Ep. 122
What a year! Your favorite co-hosts wrap up 2024 with their final quarter review, so tune in as they reveal their ups and downs of the “ber” months. Resources: Chocolate Chip Cookie Murder by Joanne Fluke Follow Us: The Intentional Podcast on Instagram The Intentional Podcast on Facebook Caitlyn Mentzel on Instagram Makenzie Diffley on Instagram...
Jan 08, 2025•28 min
Are you feeling holly, jolly, and full of Christmas cheer? Us too! Cozy on up and tune in to hear how your favorite co-hosts are ✨ thriving ✨ through the holiday season. Follow Us: The Intentional Podcast on Instagram The Intentional Podcast on Facebook Caitlyn Mentzel on Instagram Makenzie Diffley on Instagram...
Dec 18, 2024•27 min•Season 3Ep. 120
We can’t keep these secrets any longer! Tune in to hear what exciting, life-changing moments are coming our way 🤭 Follow Us: The Intentional Podcast on Instagram The Intentional Podcast on Facebook Caitlyn Mentzel on Instagram Makenzie Diffley on Instagram...
Dec 11, 2024•23 min•Season 3Ep. 119
Cha-ching! We hit the jackpot with today's guest, Tanya Taylor from Grow Your Wealth 10x 💰 With the holiday spirit brewing and the thought of gift giving on your mind, Caitlyn and Makenzie thought it was only fair to bring a financial expert on the pod to help teach financial independence and showcase some holiday budgeting. Resources: Grow Your Wealth 10x on Instagram Grow Your Wealth 10x Website Links Follow Us: The Intentional Podcast on Instagram The Intentional Podcast on Facebo...
Dec 04, 2024•22 min•Season 3Ep. 118
Good food, turkey trots, parades, family, friends, we have A LOT to be grateful for this time of year, but what if we made ourselves more intentional about being GRATEFUL at all times of the year? Join us as we talk all things Thanksgiving and how to carry our gratitude around with us. While we are not perfect at our gratitude practice, we are striving to be more intentional moving forward. Listen in as we share what we are grateful for in our relationship with one another! Let us know how you s...
Nov 27, 2024•29 min•Season 3Ep. 117
Looking for that perfect Christmas gift for the special lady in your life? The hunt is over! Caitlyn and Makenzie are thrilled to welcome Liana, owner of Bling Co., to the podcast to discuss her small business and give you great ideas to outfit your loved one in adorable accessories. Help us support this small business owner as we continue our inspiring series 💍 Resources: Bling Co. on Instagram Bling Co.'s Website Follow Us: The Intentional Podcast on Instagram The Intentional Podcast ...
Nov 20, 2024•23 min•Season 3Ep. 116
What do you get when you mix music and candles?? Reggie and Daily Burn Candle Studio of course! Join us as we got to sit down and chat with Reggie about his business, fighting fear and getting out of your comfort zone to network and grow your business! Also find out how creative all his scents are 🎶🎵 Resources: Daily Burn Candle Studio Website Daily Burn Candle Studio on Instagram Follow Us: The Intentional Podcast on Instagram The Intentional Podcast on Facebook Caitlyn Mentzel on In...
Nov 13, 2024•35 min•Season 3Ep. 115
Venture on a journey of happiness, love, and laughter as your co-hosts sit down with your favorite guests, their husbands, to celebrate Caitlyn and Jordan's SIXTH wedding anniversary 💒 You won't want to miss learning more about this amazing couple and all they have to look forward to in the many years to come! Follow Us: The Intentional Podcast on Instagram The Intentional Podcast on Facebook Caitlyn Mentzel on Instagram Makenzie Diffley on Instagram...
Nov 08, 2024•38 min•Season 3Ep. 114
You’re in for a spoooooky one with your ghoulish hosts, Caitlyn and Makenzie 👻 Cozy up and experience the ultimate Halloween vibes as the girls chat all things happy and haunted this spooky season! Follow Us: The Intentional Podcast on Instagram The Intentional Podcast on Facebook Caitlyn Mentzel on Instagram Makenzie Diffley on Instagram...
Oct 30, 2024•25 min•Season 3Ep. 113
Eternity can sometimes be a hard concept to grasp and death for that matter can sometimes be a little morbid to talk about. However, this episode with Laura is light! Laura joins us to talk about her brand new devotional Embracing Eternity and brings a very relatable lighthearted energy that you will not want to miss! Resources: Embracing Eternity Devotional Women of the Word by Jen Wilkin Laura's Website Laura on IG Laura on Facebook Follow Us: The Intentional Podcast on Instagram ...
Oct 23, 2024•27 min•Season 3Ep. 112
Feeling like the Cowardly Lion lately? 🦁 Don’t worry! Your favorite co-hosts sit down with courage-fueled Christina Wenman to discuss how finding your inner curiosity can help drive courage to naturally come forward. Resources: Learning From Your World Podcast Success Through Your Eyes Book Christina on Instagram Learning From Your World on Instagram Christina on LinkedIn Follow Us: The Intentional Podcast on Instagram The Intentional Podcast on Facebook Cai...
Oct 16, 2024•34 min•Season 3Ep. 111
As much as we try, we all do it. Comparing ourselves to others seems like human nature at this point, but how can we avoid it? Sit down with Caitlyn and Makenzie as they discuss the difficulty of comparison and some ways to find beauty in ourselves before looking (quite literally) to others. Follow Us: The Intentional Podcast on Instagram The Intentional Podcast on Facebook Caitlyn Mentzel on Instagram Makenzie Diffley on Instagram...
Oct 09, 2024•17 min•Season 3Ep. 110
Can you believe it's already October? Your co-hosts can't either! Tune in as they chat all about the last few months and what they can't wait for in the next 3 ones. There's so much to be thankful for and excited about 🥰 Resources: Buy Caitlyn's Book HERE Follow Us: The Intentional Podcast on Instagram The Intentional Podcast on Facebook Caitlyn Mentzel on Instagram Makenzie Diffley on Instagram...
Oct 02, 2024•21 min•Season 3Ep. 109
Mandi Blake joins us this week on the pod! If you are ready for a small town Christian Romance book binge this fall Mandi is your gal! She shares with us how she has kept family time a priority while still pursuing her author dreams. Tune in to hear how the author life came to be as well as how she fights for consistency in her writing admist a packed schedule. Resources: Mandi's Books Mandi's Website Mandi on Facebook Mandi on IG Follow Us: The Intentional Podcast on Instagram Th...
Sep 25, 2024•26 min•Season 3Ep. 108
Fashion: a topic your co-hosts would love to be better at and DEFINITELY answers their own, “What is difficult for you to be intentional with?” question! Thankfully, the girls have invited fashion designer and expert, Kristin Hardwick, to the podcast to discuss fashion trends, collection inspiration, and much more 👗 Resources: Kristin's Shop Kristin's Website Kristin on Facebook Kristin on IG Follow Us: The Intentional Podcast on Instagram The Intentional Podcast on Facebook...
Sep 18, 2024•21 min•Season 3Ep. 107
Whether hiking the Grand Canyon is on your bucket list or not, the lessons learned and experiences shared by your co-host Caitlyn will make a significant impact on your life! Tune in for a thrilling episode of storytelling, memory making, and fear conquering while your favorite girls talk about Caitlyn’s hiking adventure 🏔️ Follow Us: The Intentional Podcast on Instagram The Intentional Podcast on Facebook Caitlyn Mentzel on Instagram Makenzie Diffley on In...
Sep 11, 2024•24 min•Season 3Ep. 106
‼️ BREAKING NEWS ‼️ Caitlyn’s a published author! That’s right, one of your favorite co-hosts has a book OUT NOW. Tune in as her and Makenzie talk all things More Than Conquering, and be sure to get your hands on a copy today 📚 Resources: Find the Book HERE Follow Us: The Intentional Podcast on Instagram The Intentional Podcast on Facebook Caitlyn Mentzel on Instagram Makenzie Diffley on Instagram...
Sep 04, 2024•22 min•Season 3Ep. 105
Don’t worry, your favorite guys are making an appearance in today’s intention! That’s right, Jordan and Connor are back on this special anniversary episode for the Diffleys ❤️ Want to learn even more fun facts about Makenzie and Connor? Now’s your chance! Follow Us: The Intentional Podcast on Instagram The Intentional Podcast on Facebook Caitlyn Mentzel on Instagram Makenzie Diffley on Instagram...
Aug 28, 2024•28 min•Season 3Ep. 104
Waiting for something can feel like it takes FOREVER, but don’t let that waiting time be wasted time! Tune in as Caitlyn and Makenzie discuss what waiting seasons can feel like and how you can utilize them to their fullest potential. Don’t wait too long to listen to this one ⏰ Resources: 31 Prayers For My Future Husband Follow Us: The Intentional Podcast on Instagram The Intentional Podcast on Facebook Caitlyn Mentzel on Instagram Makenzie Diffley on Instagram...
Aug 21, 2024•26 min•Season 3Ep. 103
This one’s a 2-for-1 special as your favorite co-hosts sit down with loving wife, travel lover, and author, Katie Kemp. Not only will today’s intention fill your cup with faith, but it will also inspire you to ✨ always ✨ trust your gut. Resources: Katie Kemp on Instagram Alabaster Project on Instagram Good Morning, Beautiful! on Amazon Scripture Memory Journal on Amazon COMPEL Writers Training Hope Media Clear Mind, Peaceful Heart Devotional by Lysa TerKeurst Follow Us: The Intentional Podcast ...
Aug 14, 2024•25 min•Season 3Ep. 102
She’s a fellow podcast host, a retired paralympian, and a true inspiration, she’s Dee Cekanor! Caitlyn and Makenzie welcome Dee to the podcast to help show you why we could all use a little more light in our lives ✨ Resources: Dee on Instagram A Little More Light on Instagram A Little More Light on Spotify A Little More Light on Apple Podcasts Follow Us: The Intentional Podcast on Instagram The Intentional Podcast on Facebook Caitlyn Mentzel on Instagram Makenzie Diffley on Instagra...
Aug 07, 2024•23 min•Season 3Ep. 101
We went 0 to 100 real quick 👀 We’re so excited to be celebrating ONE HUNDRED episodes with all of you! Come behind the scenes with Caitlyn and Makenzie as they discuss how your favorite podcast came to be. Resources: monday.com Audacity Follow Us: The Intentional Podcast on Instagram The Intentional Podcast on Facebook Caitlyn Mentzel on Instagram Makenzie Diffley on Instagram...
Jul 31, 2024•28 min•Season 3Ep. 100
Got a sweet tooth? 🦷 This episode is guaranteed to help! Caitlyn and Makenzie sit down with candy-making expert and the owner of Sweet Connection Classes, Mary Adashek, to dive deeper into the art of candy making, learn all about the growth of her business, and gather intel on some upcoming classes that you won’t want to miss! Resources: Sweet Connection Classes on Instagram Sweet Connection Classes on Facebook Follow Us: The Intentional Podcast on Instagram The Intentional Podcast on Facebook ...
Jul 24, 2024•26 min•Season 3Ep. 99
You know what they say, it’s better to let ‘em out than keep ‘em bottled up inside! Sit down with Caitlyn and Makenzie as they discuss intentional ways to navigate your feelings and express your emotions. Everyone deserves the chance to work through what’s in their mind and heart, regardless of age, gender, profession, social status, and much more 🥹 Follow Us: @the_intentionalpodcast @caitlynmentzel @makenziediffley
Jul 17, 2024•29 min•Season 3Ep. 98
Talk about an ✨ exciting ✨ episode for your co-host, Caitlyn, as she announces the incredible news of being an AUTHOR. Tune in to hear Makenzie ask her everything under the sun on what it takes to intentionally become an author, and help us congratulate Caitlyn on this amazing achievement! You won’t want to miss how you can get your hands on Caitlyn’s book 📚 Follow Us: @the_intentionalpodcast @caitlynmentzel @makenziediff...
Jul 10, 2024•26 min•Season 3Ep. 97
Can you believe we’re already halfway through the year?! You know what that means, another review from your favorite co-hosts 🎙️ Take a break from the ordinary everyday to reminisce on the past few months with us. Resources: The Haunting by Natasha Preston Everybody Always by Bob Goff Tired of Being Tired by Jess Connolly Create A Life You Love by Stephanie May Wilson You Deserve Good Gelato by Kacie Rose Surrender Your Story by Tara Sun Follow Us: @the_intentionalpodcast...
Jul 03, 2024•27 min•Season 3Ep. 96
There’s only so much we can control, right? And, as much as we try to fight it, the timing of when we’re able to start families is usually out of our control. However, there’s A LOT we can do to prepare before those kiddos arrive! Sit down with Caitlyn and Makenzie as they dive into intentionally navigating the waters of when to start a family as they both continue turning pages in their life stories 🍼 Follow Us: @the_intentionalpodcast ...
Jun 26, 2024•21 min•Season 3Ep. 95
