Live Hard: More than a diet, more than a fad

In this episode, Danielle and Christen talk about #75Hard and the Live Hard program again...which should come as no surprise to those who follow them and listen to the podcast.

Christen shares her secrets on how she keeps up with drinking a gallon of water and what motivates her to take those 5-minute cold showers! Danielle fills us in on how she's structuring her time better, and the "additional" task in Phase 3 that is challenging her the most. They also explain why they don't "fall off the wagon" between phases of the program, and offer perspective on the importance of discipline.