About #75Hard: Our Whys, Whats, and Hows

Danielle and Christen have both completed 75 Hard and are now engaging in the year-long Live Hard program.

Today, they're sharing their 75 Hard stories, including the troubling circumstances that caused them both to start and how they stuck with it even when they really (REALLY!) didn't want to—even on the day Danielle lost a loved one and the day Christen cried into her yoga mat at midnight in her courtyard in the rain.

And they answer listener questions such as, "How do you keep up the outside workout part in bad weather?" and "What do you wish you had known before starting that you know now?"