This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode [#8] 30x30: How To Keep Stable Blood Sugars During Resistance Training. Hosted on Acast. See acast.com/privacy for more informati...
Aug 18, 2025•6 min
In today’s episode Eoin and Graham answer questions from their listeners’. If you have any topics or questions you would like Eoin and Graham to go through in more detail on the podcast, please email them at theinsuleoinpodcast@gmail.com. As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make! Questions & Stories for the Podcast?: theinsuleoinpodcast@gmail.com Connect, L...
Aug 13, 2025•25 min
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode [#7] 30x30: How To Keep Stable Blood Sugars During Cardio. Hosted on Acast. See acast.com/privacy for more information....
Aug 11, 2025•6 min
Part 2 of Eoin's chat with Thom Solo (@thomlsolo). Thom is the founder and creative director of the luxury women’s footwear brand, Thom Solo. He is also the founder of the Children’s Congress of Breakthrough T1D (formerly known as JDRF). Thom’s passion for advocacy started at a very young age, shortly after he was diagnosed with Type 1 Diabetes himself at the age of 9. Since then, advocacy has been a huge part of Thom’s life and involvement within the “T1D world”. Recently he spoke on the panel ...
Aug 07, 2025•37 min
In today’s episode Eoin speaks with Thom Solo (@thomlsolo). Thom is the founder and creative director of the luxury women’s footwear brand, Thom Solo. He is also the founder of the Children’s Congress of Breakthrough T1D (formerly known as JDRF). Thom’s passion for advocacy started at a very young age, shortly after he was diagnosed with Type 1 Diabetes himself at the age of 9. Since then, advocacy has been a huge part of Thom’s life and involvement within the “T1D world”. Recently he spoke on t...
Aug 06, 2025•39 min
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode [#6] 30x30: Treating A Low. Hosted on Acast. See acast.com/privacy for more information....
Aug 04, 2025•5 min
Part 2 of Eoin's chat with Nick Calls (@mrnickcallas). Nick is an actor, comedian and overall showman. He is from the US and was diagnosed with Type 1 Diabetes at the age of 6. For most of his life, Nick always knew he had a gift for making people laugh, and seeing the humour in most situations around him. He has done countless shows and performances throughout his career, and appeared in the Comedy Cellar in NYC, SNL, and also recorded this episode in a hotel room during his nationwide tour in ...
Jul 31, 2025•39 min
In today’s episode Eoin chats with Nick Calls (@mrnickcallas). Nick is an actor, comedian and overall showman. He is from the US and was diagnosed with Type 1 Diabetes at the age of 6. For most of his life, Nick always knew he had a gift for making people laugh, and seeing the humour in most situations around him. He has done countless shows and performances throughout his career, and appeared in the Comedy Cellar in NYC, SNL, and also recorded this episode in a hotel room during his nationwide ...
Jul 30, 2025•35 min
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode [#5] 30x30: Dealing With Your Diagnosis. Hosted on Acast. See acast.com/privacy for more information....
Jul 28, 2025•6 min
In today’s episode Eoin goes through how to improve your blood sugar management during unpredictable times of day (@insuleoin). Eoin highlights a 3 Step process you can implement that will give you clarity around your blood sugar during the most unpredictable times of your day / week; exercise, mornings, overnights, meal times etc. This 3 step process is: Remove. Isolate. Reintroduce. As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast...
Jul 22, 2025•22 min
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode [#4] 30x30: Treating A High. Hosted on Acast. See acast.com/privacy for more information....
Jul 21, 2025•7 min
A repeat of #70: The South Pole and Type 1 Diabetes with Brian Gardner (Part 2). As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make! Questions & Stories for the Podcast?: theinsuleoinpodcast@gmail.com Connect, Learn & Work with Eoin: https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information....
Jul 18, 2025•22 min
A repeat of #70: The South Pole and Type 1 Diabetes with Brian Gardner (Part 1) As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make! Questions & Stories for the Podcast?: theinsuleoinpodcast@gmail.com Connect, Learn & Work with Eoin: https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information....
Jul 17, 2025•24 min
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode [#3] 30x30: You Are Your Own Doctor. Hosted on Acast. See acast.com/privacy for more information....
Jul 14, 2025•5 min
Part 2 of Eoin's chat with fellow Type 1 Diabetic, Amanda Mueller (@bolusandbiceps). Amanda is from Texas, USA, and was diagnosed with Type 1 Diabetes at the age of 24. Amanda owns and operates a financial consulting and accounting firm, working with small businesses. And she’s also a certified personal trainer and nutrition coach. Eoin and Amanda cover a wide range of topics and ideas in this episode, including: When is the “best” time to be diagnosed? How to know you need to improve your healt...
Jul 10, 2025•34 min
In today’s episode Eoin speaks with fellow Type 1 Diabetic, Amanda Mueller (@bolusandbiceps). Amanda is from Texas, USA, and was diagnosed with Type 1 Diabetes at the age of 24. Amanda owns and operates a financial consulting and accounting firm, working with small businesses. And she’s also a certified personal trainer and nutrition coach. Eoin and Amanda cover a wide range of topics and ideas in this episode, including: When is the “best” time to be diagnosed? How to know you need to improve y...
Jul 09, 2025•27 min
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode [#2] 30x30: The 3 AAAs. Hosted on Acast. See acast.com/privacy for more information....
Jul 07, 2025•5 min
In today’s episode Eoin and Graham answer questions from Eoin’s Instagram followers (@insuleoin). Today they go through how to manage blood sugar during sprints, and other exercises - primarily high intensity workouts. Eoin shares his insights and personal strategies with impacts of exercise and how it can impact insulin requirements. As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impa...
Jul 02, 2025•24 min
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode [#1] 30x30: Carb Counting. Hosted on Acast. See acast.com/privacy for more information....
Jun 30, 2025•8 min
In today’s episode Eoin and Graham answer questions from Eoin’s Instagram followers (@insuleoin). Today they go through how to manage blood sugar at a music festival; insulin dosing, walking, food, hypos, alcohol and more. Eoin and Graham share their personal stories and experiences from the festivals they’ve been to. As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make! Q...
Jun 25, 2025•19 min
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: The impact of a hot shower. Timing of meals. Meal that doesn't require insulin. To hear the full episode check out episode#188: 5 MORE Tips & Ideas That Will Increase Your Energy &Time In Range %. Hosted on Acast. See ...
Jun 23, 2025•10 min
In today’s episode Eoin (@insuleoin) gives us insight into why insulin timing is so important, and how we can use it to our advantage with our Diabetes management. A lot of the highs and lows that we see with our blood sugar may be coming from insulin dosing (insulin to carb ratios), but they also may be coming from “inaccurate” insulin timing (“pre bolus”). Find out how to tell the difference between the two, and how to use insulin timing to increase your blood sugar time in range %, and ultima...
Jun 18, 2025•27 min
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: The importance of your over night blood sugar. Prime your needle before you use it. Calculating pre bolus. To hear the full episode check out episode #187: 5 Tips & Ideas That will Increase Your Energy & Time In Range ...
Jun 16, 2025•9 min
Part 2 of Eoin's chat with Leah Healy (@one2onediabetes). Leah is from the US, and has been living with Type 1 Diabetes since the age of 7. She is the founder and creator of One 2 One Diabetes, which is a company built by a diabetic, for a diabetic. One 2 One Diabetes creates unique travel bags and cases for Type 1 Diabetes supplies to make traveling with the condition much more convenient and streamlined. Leah has had an innate passion for business, entrepreneurship, and helping others living w...
Jun 12, 2025•28 min
In today’s episode Eoin chats with Leah Healy (@one2onediabetes). Leah is from the US, and has been living with Type 1 Diabetes since the age of 7. She is the founder and creator of One 2 One Diabetes, which is a company built by a diabetic, for a diabetic. One 2 One Diabetes creates unique travel bags and cases for Type 1 Diabetes supplies to make traveling with the condition much more convenient and streamlined. Leah has had an innate passion for business, entrepreneurship, and helping others ...
Jun 11, 2025•32 min
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: A perspective of a doctor and a patient. Worrying about the impact a diagnosis has on those around you. Embracing change. To hear the full episode check out episode#185: Having A Perspective Of A Doctor AND A Patient. Hosted o...
Jun 09, 2025•9 min
In today’s episode Eoin goes through his experience during the Hyrox competition in New York. Hyrox is a fitness competition combining cardio based exercises with resistance and high intensity style workouts. It consists of 8 x 1km runs, and 8 exercise stations; ski, sled push, sled pull, burpees, rowing, farmer carries, lunges and wall ball squats. While training for the physical side of the competition, Eoin needed to pay attention to how his blood sugar was going to “behave” throughout the ev...
Jun 04, 2025•25 min
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: The mental toll of T1D. Does the protein spike my bloods? The link from protein shake to work out. To hear the full episode check out episode #184: "Is This Spike Because Of The Protein Content?" Hosted on Acast. See acast.com...
Jun 02, 2025•11 min
In today’s episode Eoin goes through his prep for his Hyrox competition this weekend in New York. Hyrox is a fitness competition combining cardio based exercises with resistance and high intensity style workouts. It consists of 8 x 1km runs, and 8 exercise stations; ski, sled push, sled pull, burpees, rowing, farmer carries, lunges and wall ball squats. While training for the physical side of the competition, Eoin needs to pay attention to how his blood sugar is going to “behave” throughout the ...
May 30, 2025•19 min
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: Being a T1D and an MMA fighter. Managing T1D while training. Dropping weight for a fight. To hear the full episode check out episode #183: Becoming A Professional MMA Fighter, with Conor McCarthy Hosted on Acast. See acast.com...
May 26, 2025•14 min
