A Hawaiian Prayer & Three Breath Exercise to Bring You Inner Peace - podcast episode cover

A Hawaiian Prayer & Three Breath Exercise to Bring You Inner Peace

Apr 27, 202415 min
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Episode description

Host of the Inspired Mind, Machel Shull shares an easy breathing exercise for grounding and a Hawaiian Prayer to learn for a positive affirmation and the backstory on meeting her guruji, Michiko Jane Rolek in Los Angeles in 1995.
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