Anna Lembke - Dopamine Nation Part 2
Sep 08, 2022•49 min•Season 18Ep. 381
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
It's a dopamine hit to welcome back Dr Anna Lembke, the author of "Dopamine Nation: Finding Balance in the Age of Indulgence".
00:00:00 Sponsor Message
00:00:33 What is Dopamine?
00:02:50 Access is Easy Now in a Digital World
00:10:14 Opioid-induced Hyperalgesia
00:11:27 Expectation Let Down Children
00:13:54 Cannabis Addiction and Dopamine Fasting
00:17:27 How Reminders of our Drug Can Trigger Desire to Use
00:21:43 Gambling Addiction
00:25:56 The DOPAMINE Acronym
00:36:09 Replace a reward with another reward
00:39:17 Understanding Stress and Pain
00:44:54 Final Message
For the best experience, listen in Metacast app for iOS or Android