#220: The future of endurance training, lessons learned from the past - podcast episode cover

#220: The future of endurance training, lessons learned from the past

Apr 02, 202430 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Last year famous endurance journalist Alex Hutchinson wrote an article in Outside magazine, ‘Future of endurance training research’. In it he describes the 5 best advancements in the last 15 years and 4 things we will see in the next 15 years.


In today’s show Tom and Rob discuss what the general population can gain from these insights!


Precision fuel and hydration discount: https://visit.pfandh.com/innerfight


For the best experience, listen in Metacast app for iOS or Android