#157: How to structure training this holiday season.
Episode description
Have the lads put the Christmas tree up already!? Fear not, they haven't but they have put together a show to help you navigate your training through the holidays. Don't forget to let us know where you will be running during the festive period! Tag @robjonesendurance and @tomwalkerfitness
Don't forget to rate and review the show!
https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507
To get in touch please email Endurance@innerfight.com
#Therunstrongpodcast
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