#078: Question and Answer
Episode description
Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you.
Our favorite kind of show is back, QUESTION & ANSWER SHOW. @tomwalkerfitness and @robjonesendurance are back to answer your questions! Run mileage, Ramadan fueling, HR zones in the heat, genetics, run technique and more!
To reach the lads you can email endurance@innerfight.com.
To reach out to Rob Jones email rj@innerfight.com
To reach out to Tom Walker email tw@innerfight.com
Please also rate and review the podcast! Below is the link to our iTunes page
https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507