Charbel Bou Daher - Part 2
Nov 30, 2022•1 hr 7 min•Season 1Ep. 2
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Episode description
In this second episode and part with Charbel Abou Daher, we discuss how to design a program for bodybuilders, exercise selection, and training volume.
Disclaimer:
All topics discussed are intended to be educational and not to be used as medical advice
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