ITT 3 - Self-Care - podcast episode cover

ITT 3 - Self-Care

May 15, 201935 min
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Episode description

Alaina and Jennifer talk about self-care. Yes, believe it or not, self-case is IMPORTANT when you are regularly dealing with young children, whether you are a parent, an educator, or a caregiver. What does it mean to carve out space just for yourself? What are the benefits to your skills as a caregiver?
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