The Indigo Soul Room - podcast cover

The Indigo Soul Room

The Indigo Soul Room Podcast•podcasters.spotify.com
Education
Self-Improvement
Sisters’ Shanta and Bridgett have candid conversations about real life issues dealing with relationships, money, mental health, and more. Sometimes they will even have guests to come on and share their experiences too!
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Episodes

S2 Ep1: The Future for Black America

Black Americans have been fighting for racial justice and equality for over 400 years. In the first episode of Season 2, Shanta and Bridgett, along with guest hosts Michelle and LaShante, talk about the current state of Black Americans and the current civil unrest in the United States. They talk about what needs to happen after the protests are over in order to secure a better (more just) future for black people in America.

Jun 07, 2020•39 min•Season 2Ep. 1

S1 Ep7: Why won’t he marry me?

There are so many benefits to being married, but there are some men out there who say they don’t want to be married, and we want to know know why? We talk to guest hosts Nikki and Marcus to get there take on why some men don’t want to be married.

Feb 03, 2020•21 min•Season 1Ep. 7

S1 Ep6: Toxic Relationships

How do you recognize when a person in your life is toxic? Can a toxic person change their ways? Listen to guest hosts Tamika & Camille in Ep 6 as they talk about their experiences with toxic relationships and what they decided to do about it.

Jan 06, 2020•24 min•Season 1Ep. 6

S1 Ep5: Sister tag; How well do you know your sister?

Check out episode 5 where Shanta and Bridgett ask each other questions to see how much they "actually" know about each other. If you want to do this tag with a sibling or friend, you can find the questions at the link below. https://thetagquestions.com/sister-tag-questions/

Dec 17, 2019•33 min•Season 1Ep. 5

S1 Ep4: Struggling with weight

If you have ever struggled with weight, you may want to listen to episode 4 of this podcast where Shanta & Bee talk about their personal struggle with weight and why so many other women struggle with it too.

Dec 04, 2019•18 min•Season 1Ep. 4

S1 Ep3: Dealing with Grief

Talking about the death of a loved one is never an easy thing to do, but talking about it can be very therapeutic for some. Shanta & Bee spend some time talking about the tragic loss of their mom and how they were able to get through their first holiday without her.

Nov 18, 2019•20 min•Season 1Ep. 3

S1 Ep2: The signs and symptoms of being stressed

Many Americans admit to being over worked and stressed. Chronic stress can lead to things like anxiety, depression, hypertension, and even death. Shanta & Bee open up and share some of their personal struggles with stress and offer some suggestions on how to help manage it.

Nov 11, 2019•14 min•Season 1Ep. 2
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