Honor is not something commonly talked about in society, but we see dishonor everywhere. Far too often, people are more than willing to tear down another person and what they've built. Living by default means honor is only given for those in highly esteemed positions of accomplishment. Living by design means you give all people honor because you are honorable. It is a whole new filter where you ascribe value based on who you are and how you want the world to be rather than how it is. In this epi...
Jun 13, 2022•42 min•Season 2Ep. 38
People often say that motivation doesn't last, but it is an emotion that can get you started towards whatever goal or journey you're focused on. Learning to stir up motivation and think intentionally can help you keep that motivation and the positive emotions associated with it. In this episode, we get Garrett's motivation assessment tool that can be used for any area of your life. We talk through each of the levels as well as how to generate motivation in your own life so you can create momentu...
Jun 06, 2022•53 min•Season 2Ep. 37
"A man will never rise above the way he sees himself." - Keith Craft There is no greater determinant of success and where you will go in life than your identity. How you see yourself and who you believe you are will determine your resiliency as well as what you believe you're capable of. It can also limit you and keep you from ever stepping into the possibilities that exist for you in life. We go deep into what identity is and how to change your beliefs about yourself to enable you to be the bes...
May 30, 2022•51 min•Season 2Ep. 36
Tim Douglas is the founder of The Inspired Way podcast designed to inspire and empower people to face the daily storms of life with passion, strength, and courage. Tim's analogy of the different ways a cow and a buffalo face a storm will challenge you to examine yourself and how you deal with the inevitable difficulties life will throw your way. We cover the importance of doing hard things, the need for accountability, self leadership, alignments, the benefits of confrontation, identity, and lea...
May 23, 2022•1 hr 4 min•Season 2Ep. 35
Success is something that very few people have clearly defined. The default "success" people pursue usually involves finances, possessions, and freedom of time. The problem with that definition is that it is largely outside of your control and, as a result, many people end up feeling empty. In this episode, we give an entirely new definition of success that is 100% in your control and will also give you a blueprint for living regardless of what happens. We talk about core values and what they ar...
May 02, 2022•43 min•Season 2Ep. 34
Tony Robbins' mentor Jim Rohn said "Discipline is the bridge between goals and accomplishment." Discipline is essential for living a life of freedom and truly fulfilling your potential. We all battle with a lack of discipline in some area of our life no matter our age or background. In this episode, Garrett digs deep into the archives and shares 21 practical tools to increase and build discipline. He goes back to lessons learned pre-BUD/s as well as many he picked up in the TEAMs and beyond. Thi...
Apr 25, 2022•58 min•Season 2Ep. 33
Self talk is estimated to occur at up to 70,000 thoughts per day! It is a conversation you have been and will continue to have your entire life. For most people, they are completely on auto-pilot and experience their thoughts and emotions like the weather. They feel as if they have no control over it when, in fact, it is a key part of our life that we can design and use intentionally. In this episode, we cover how to take control of your self talk and use it to unleash the best you have in all y...
Apr 18, 2022•36 min•Season 2Ep. 32
Decisions are something that we all make hundreds, if not thousands, of a day. However, there are areas in our life where we are still wasting energy deliberating about things where we already know the correct answer. Learning to recognize those areas and change them from decisions to non-decisions is an unlock to your level up. In this episode, we define what a non-decision is, how it's different than a habit, and then go into the pre-requisites for making non-decisions. We also give you some p...
Apr 11, 2022•34 min•Season 2Ep. 31
Standards are something everyone has, but very few are really clear on their own personal standards. Standards come from your values and beliefs and will dictate what you allow in your life both personally and professionally. Navy SEALs have a world recognized standard for performance and excellence. In this episode, we go into the importance of standards and the impact they have personally and professionally. We also give you key questions to help you define your own standards and show you the ...
Apr 04, 2022•47 min•Season 2Ep. 30
In this episode, we take 7 questions that listeners submitted and dive deep to get Garrett's thinking on the subjects. We cover a wide range of topics including being a warrior and fighting the good fight of faith in today's culture as well as detailed accounts of our journaling practices. We also go into accountability, developing perseverance, obsession and it's place in accomplishment as well as dealing with betrayal. It's an action packed hour that we hope you enjoy. Please continue to keep ...
Mar 28, 2022•59 min•Season 2Ep. 29
Problems! We all have them and your ability to solve them will determine a lot about your life's trajectory. Because everyone has problems, being a good problem solver enables you to increase your value anywhere you go. SEAL teams are expert problem solvers solving high pressure problems in life or death situations. Garrett goes into the value of this skill as well as touching on the 3 most common mistakes made. We then dive deep into Garrett's problem solving approach with a step by step proces...
Mar 21, 2022•48 min•Season 2Ep. 28
Success is neither magical nor mysterious. It is the consequence of consistently applying the basic fundamentals. That Jim Rohn quote is easy to read and a lot more difficult to apply. However, the application of this thought process will enable success in any clearly defined area in your life. In this episode, we look at Garrett's experience in the SEAL teams at mastering the basics and breakdown the process and the thinking involved so you can apply it in your own life. Learn to understand and...
Mar 07, 2022•46 min•Season 2Ep. 27
Jason Poston is a former professional body builder with numerous accolades to his name including finishing 3rd twice at the Mr Olympia competition. Jason was also in jail over 30 times before the age of 21 and was diagnosed with type 1 diabetes at the age of 29 before he even thought of becoming a pro body builder. Hear the incredible story and see how type 1 diabetes was a blessing from God that enabled Jason to live a life beyond his wildest dreams. We also cover the power of limiting beliefs,...
Feb 28, 2022•1 hr 25 min•Season 2Ep. 26
Relationships are one of the essentials of life. We all have them and they are the number 1 determinant of our future and the quality of life that we have. However, there is another level of relationship called alignments. Alignments are deeper, more intentional, and will determine your next level in life. They determine whether you go up or down, get better or worse, go forward or backward, and whether you end up finding fulfillment or ending up in disillusionment. In this episode, we define th...
Feb 17, 2022•36 min•Season 2Ep. 25
Knowing your strengths is hugely important to winning in life. The challenge to discovering them is they come so naturally that you can easily overlook them or take them for granted. However, discovering them will enable you to increase the passion and energy in your life and help you win in all you do. In this episode, we go into the value of strengths and what they will do for you and then explore how to discover, utilize, and strengthen them. BOOKS MENTIONED Now Discover Your Strengths Streng...
Feb 10, 2022•43 min•Season 2Ep. 24
We have the power to make things easier or harder instantly through perspective. Seneca said "we suffer more in imagination than in reality" in reference to the anxiety and view we take on things. If we can make things worse in our head, then it's logical we can make them better as well. Listen as we cover the power of perspective and break down where they come from, how to change them, and what good perspectives can do for you. Do the challenge we give at the end and watch how you can radically...
Jan 28, 2022•42 min•Season 2Ep. 23
Part 2 of the interview with Nate Burkhalter talks about Nate's experiences and trials as a 7 time Ninja Warrior. Hear how Nate went from being a full time engineer to a competitor on the hit show and how that eventually led to him being on the hit International show Exatlón. Nate talks about the risks of playing it safe as well as the power of persistence, going all in, and breaking through limits. See Nate's legendary run on Ninja Warrior that he discussed by clicking here. Got a show idea or ...
Jan 21, 2022•53 min•Season 2Ep. 22
Nate Burkhalter is a 7 x Ninja Warrior Contestant, but he is also a burn survivor confined to a wheelchair during rehab. Hear Nate's story of how he came from humble beginnings and made deliberate choices that led him to the bright lights of Ninja Warrior. We go into the power of long term thinking, seizing opportunity, building on life lessons, and the power of true faith. Hear Nate's story and be inspired to reflect on your own defining moments and the lessons learned that have brought you suc...
Jan 20, 2022•58 min•Season 2Ep. 21
Balance is a word used often but never truly achieved. With many people having careers take the vast majority of their hours, the pursuit of balance can be a truly tiring exercise in frustration. In this week's episode, we examine the myth of balance and offer 5 things better than balance that lead to a life of contentment knowing you gave time and energy intentionally to the things that matter most. If you're looking to go to the next level and experience freedom in your life like never before,...
Jan 13, 2022•41 min•Season 2Ep. 20
Steve Weatherford is a Super Bowl Champion, 2 x NFL's Fittest Man winner, and has graced the cover of Muscle and Fitness magazine. But Steve is SO much more than that. Steve is a husband of 15 years, a father to 6 children, and a mentor to many. Hear Steve's story as he talks about his life, fulfillment, the power of decisions, and the real life "red pill" from the Matrix. This is an episode not to be missed. To contact Steve, text "red pill" to 949-763-5934. The David Goggins video referenced c...
Dec 30, 2021•1 hr 19 min•Season 1Ep. 19
Do you feel weighed down by the what ifs and responsibilities of life or do you relish the moment and see it as opportunity? Negative stress is one of the greatest destroyers of a person's mental heath, physical health, and overall quality of life. In this episode, we go into the thinking behind negative and positive stress as well as the reasons for each. If you've never thought of stress as a positive, be prepared for a radical shift that will unlock new levels of greatness for you. We cover c...
Dec 23, 2021•37 min•Season 1Ep. 18
"Only through focus can you do world class things no matter how capable you are." - Bill Gates Focus is a word that is used a lot, but a trait that is rarely intentionally developed. Yet it is credited as the difference maker by top performers all over the world. Find out the difference between attention, concentration, and focus and learn how to build your focus. As a former Navy SEAL, Garrett knows about focus and we go into the thinking and practicals so you can develop your concentration and...
Dec 16, 2021•42 min•Season 1Ep. 17
Every person has 24 hours in a day. How well you use them is the difference between greatness and "just getting through the day". In this episode, Garrett gives some fantastic analogies that will shift your perspective on time and make you rethink your approach to how you manage it. We also go into some life hacks for reducing the distraction of social media as well as giving practical steps you can implement straight away to start making the most of your days. Ultimately, your sense of purpose ...
Dec 09, 2021•37 min•Season 1Ep. 16
Transformation is a word commonly used when people overhaul an area of their life like physical appearance or fitness. In reality, true transformation touches every area of your life. We dive into what transformation means and some of the keys to finding it for your own life. We go into practical examples as well as explain misconceptions and what it's not. Find the power for true life change and understand transformation. More importantly, put what you hear into practice and experience transfor...
Dec 02, 2021•44 min•Season 1Ep. 15
"Trade your expectation for appreciation and the world changes for you" - Tony Robbins. Thanks is something we have a holiday for in America, but the power of gratitude goes far beyond a single day. Gratitude is the "magic ingredient" that has the ability to change your entire perspective and unlock happiness, energy, better relationships, and so much more. We also look at the opposite of gratitude and hear how Nick went through depression and used gratitude as a key tool to beat it. Explore gra...
Nov 25, 2021•48 min•Season 1Ep. 14
The old adage if you're not cheating, you're not trying is a famous SEAL saying that is often misunderstood. So who better than an actual Navy SEAL to explain what it means and how to apply it to your own life. In this episode, we go into the filters that should be applied so you know when to break the rules and what "rules" should be broken. Be ready to look at commonly held practices in your own life that need to be broken so you can shift forward and accelerate your life. Watch BUD/S Class 23...
Nov 18, 2021•27 min•Season 1Ep. 13
Don't sleep on this episode. Awareness is a common term these days which makes it easy to take it for granted. However, awareness is the key to unlocking your genius and is the first step towards any change you want in your life. It is a foundational element of living the Impossible Life. We clearly define awareness and give you the elements that lead to good awareness as well as covering some techniques like the OODA loop and the 5/25 principle from the military. We discuss the genius of Steve ...
Nov 11, 2021•43 min•Season 1Ep. 12
Aggression is often thought of negatively in relation to physical violence, but physical violence is merely one form of aggression. Aggression is a tool that, when used correctly, can lead to massive positive change in yourself and in your life. In episode 11, we go into the negative perception of aggression and provide a new definition. We show the many areas of life where aggression is needed and how to correctly use it to effect true change in yourself. We also break down the differences betw...
Nov 04, 2021•42 min•Season 1Ep. 11
Habits are the result of being undistracted in the pursuit of purpose. Many people see habits as their gateway to change. Others see it as the key to getting what they want and yet many people still fail to develop them. We go into the thinking behind habits that is needed to truly create a new habit that sticks. There are no formulas like do it "x" amount of times in this episode. If you have the right thinking, then habits are the end result. We also have some fun as we talk about our favorite...
Oct 28, 2021•31 min•Season 1Ep. 10
Stories are powerful and we are always telling them and having them told to us. Takeaways enable you to determine what that story will be from your own life and have exponential growth from your experiences. Maximize moments and make time work for you by making takeaways a part of your daily disciplines. In this episode, we cover takeaways as well as videos that inspired Garrett to become a Navy SEAL. We also cover changing perspective, giving meaning to moments, and the competition of ice baths...
Oct 21, 2021•33 min•Season 1Ep. 9
