The Imperfect Balance

The Imperfect Balance is a podcast that pulls back the curtains on the Mum Juggle. The Balancing Act. The Mental Load. Work and Life. If you're a Mum, we're confident you can relate. You're no doubt nodding right now which means this podcast is just for you. We'll interview subject matter experts who share insights and learnings to help navigate the imperfect balance of motherhood. There will be ah-ha moments, times for tears and of course laughter.

Last refreshed: June 30th, 2025 at 2:29 PM ⓘ

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Episodes

Twice the mums twice the fun!

In this episode we talk about life as two mums, the journey of becoming a mum to two boys and all while juggling an amazing career as an interior stylist, author and course creator. We loved hearing Lucy's story!

Jul 04, 2024•52 min•Season 2Ep. 1

The Dad's

Last episode of season 1, we made it!! In this episode we take the time to hear from the men in our lives to understand their views on the mental load, parenting and the list goes on. You will also hear about the advice they have on marriage, yes thats right they give us advice on what we need to do to ensure we don't lose ourselves amongst the beautiful chaos of parenthood. Maybe we need to start listening to the husbands more....did we just say that!

Mar 07, 2024•22 min•Season 1Ep. 9

Good Gut Feels

Joanne Laolauch is a passionate health enthusiast, qualified nutritionist, yoga instructor, author and now has her own podcast called Be Thy Self. In this episode we discuss where Joannes passions stemmed from specifically talking about how her inner beliefs have created the person she is today. Joanne answers many questions about health, questions that relate to the gut, the vagus nerve and simply what to put in our bodies. We also talk about Joannes book Energetic Ebony & Lazy Luke , a boo...

Feb 21, 2024•41 min•Season 1Ep. 8

Stop worrying about money

Has anyone ever told you to Stop Worrying About Money? In this episode we talk to the Author of the book Stop worrying about money , Jacqui Clarke. Jacqui has been a trusted advisor to some of Australia's wealthiest families and her book is the answer to the question, how can i build a more confident relationship with money? A great book with practical tools to help anyone get through challenging financial obstacles which we all know have faced at some point in our lives. We have certainly taken...

Feb 07, 2024•40 min•Season 1Ep. 7

The Maternity Leave Conversation

In this episode we speak to leading and trusted HR professional Selina Birchall. Selina has a wealth of experience in both years and across industries. We discuss how to inform your employer you're considering a family or have fallen pregnant, as well as how to approach your expectations of maternity leave. Throughout, we can't help but touch on how family policies have evolved, especially this past decade and look forward to what else needs to be achieved.

Jun 08, 2023•44 min

The Corporate Mummy

Does the full time corporate job have an expiry date once we become Mums? In this episode we speak with the exceptional Gai McGrath who shares her experience of working full time in the corporate world while raising her family. Gai has had and continues to have an incredibly successful career, spanning over 30 years. She started her career as a Lawyer, before embarking on a long and highly regarded career in Financial Services. Today, Gai sits on several boards contributing across many industrie...

May 24, 2023•29 min•Season 1Ep. 5

Selfless vs Selfish

In our last episode we explored what its like to manage "The Mental Load". As mums we carry a large load daily and the impact it can have on our mental health can be long lasting. In this episode we discuss the challenge between being a selfless mother who is always there for everybody especially your tribe, versus the idea of doing something for yourself...fill your cup, create some space, or simply having a moment to breathe. We all want something different, but crave the simple things that he...

May 10, 2023•23 min•Season 1Ep. 4

The Mental Load

Before you jump in, we wanted to note this podcast contains content around mental health, specifically anxiety and depression. If you are suffering or know anyone suffering, you're not alone. Reach out to your GP for a chat or one of the many services, such as Beyond Blue https://www.beyondblue.org.au/ The Mental Load - the invisible labour that falls heavy on the shoulders of women. It's the managing of your work, your relationships, a family and a busy household. It's invisible. It's heavy and...

Apr 27, 2023•37 min

The Mummy Train

The Mummy Train. The carriage that you board when you fall pregnant and that never stops. It can, at times, feel like a freight train, and as if the next stop is miles away. It's heavy, slow, and let's be honest often a drag. We all find ourselves asking: when is the next stop? When do " I" get a break? It's the never ending to do list that has to be done, and the lists we create. Where in that to do list do we find time for ourselves? And how do we ensure we have the tools to manage the chaotic...

Apr 12, 2023•23 min•Season 1Ep. 2

The First One

Welcome to Season One! We did it. The Imperfect Balance is a podcast that pulls back the curtains on the Mum Juggle...The Balancing Act...The Mental Load...Work and Life...Health and Wellbeing. If you're a Mum, we're confident you can relate. You're no doubt nodding right now which means this podcast is just for you. This season we chat candidly as two everyday Mum's, somedays thriving, somedays surviving. We'll interview subject matter experts who share insights and learnings to help navigate t...

Mar 29, 2023•21 min•Season 1Ep. 1

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