The check up series: Therapy with Jason Herring

Jason and I sat down to sit down to discuss the benefits of therapy and some of my questions about therapy and its process. We also get into some of his mixed martial arts experiences and how physical activity is some of the best therapy. You can find out more about Jason Herring on Facebook as Jason Herring and Instagram (Gromit2845). You can also get help if you need it with the talkspace app. Thank you for listening comment and subscribe as well as share our content.